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TheYogaNews.com:Maria Villella: Surya Namaskara B of Ashtanga Yoga
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Los Angeles Ashtanga Yoga instructor, Maria Villella demonstrates Surya Namaskara B of the Ashtanga Yoga system. Surya Namaskara B has seventeen vinyasas or actions linked to a particular respiratory sample and drishtis or gazing factors. Maria Villella is the quilt mannequin for Yoga Journal journal’s November 2009 problem. Go to www.mariavillella.com for more information on Maria. Yoga room courtesy of YogaCo, a donation primarily based studio in Santa Monica, CA . www.yogaco.com Maria teaches the morning Mysore type Ashtanga class at YogaWorks Montana Mon-Fri.
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JANAKI SREEJESH
August 4, 2021 at 3:53 am
Thank you. God bless you
Edwando Nascimento
August 4, 2021 at 4:43 am
Perfect
karanalways
August 4, 2021 at 5:26 am
Why so modifications??
muthyalnagaraju Davanagere
August 4, 2021 at 5:57 am
Very very nice yoga
ฝึกแต่งเพลง By Chane
August 4, 2021 at 6:00 am
May i ask you , The Sun salute is surely original or someone has modified type ?
Gabriela S. Kapp
August 4, 2021 at 6:43 am
So beautiful.
Vish 4599
August 4, 2021 at 7:37 am
Nice teeth
saumya chhetri
August 4, 2021 at 8:28 am
you make this look so easy
Shivakant Pandey
August 4, 2021 at 8:41 am
Beautiful demonstration
Pradeep Yoga instructor
August 4, 2021 at 9:28 am
I'm very excited for the video
Fateh Yogi
August 4, 2021 at 9:51 am
correct your chaturanga and veerbhadrasana. look at your posture (even beginners do this very well)
Saifu Nasaru
August 4, 2021 at 10:37 am
Super
Dhrishika Shreepathy
August 4, 2021 at 11:23 am
How do u leap front and backwards so gracefully..
Joanna Maja
August 4, 2021 at 11:58 am
Okay so the first sequence suraya namaskara A I repeat 5 times what about B? Just this sequence?
Anam Kara
August 4, 2021 at 12:17 pm
its so beautiful … I have so much work to do lol
Valeria Ryseva
August 4, 2021 at 12:17 pm
wow
tmkaswan
August 4, 2021 at 12:41 pm
@forbes923 you have no idea what are you talking about
Christine ExhaleRelax
August 4, 2021 at 1:11 pm
Very beautiful.
Catherineone
August 4, 2021 at 2:05 pm
I am very impressed
PrisonEarth
August 4, 2021 at 2:26 pm
she is awesome