Connect with us

Product Reviews

Iyengar Yoga to Scale back Varicose Veins

Published

on

The Yoga News Trending Product Deals

Gaiam Essentials Yoga Block (Set of 2) - Supportive Latex-Free EVA Foam Soft Non-Slip Surface for Yoga, Pilates, Meditation, Grey

$14.99
Amazon.com
as of November 9, 2021 1:06 am

Authentic Mexican Blanket - Yoga Blanket, Handwoven Serape Blanket, Perfect as Beach Blanket, Picnic Blanket, Outdoor Blanket, Yoga Blanket, Camping Blanket, Car Blanket, Woven Blanket (Mint)

$40.00
$19.99
Amazon.com
as of November 9, 2021 1:06 am

SANKUU Yoga Strap, Multi-Loop Strap, 12 Loops Yoga Stretch Strap, Nonelastic Stretch Strap for Physical Therapy, Pilates, Dance and Gymnastics with Carry Bag(Green)

$9.98
Amazon.com
as of November 9, 2021 1:06 am

Sportaxis Yoga Poses Poster- 64 Yoga Asanas for Full Body Workout- Laminated Home workout Poster with Colored Illustrations - English and Sanskrit Names - 18" x 27" (Double Sided)

$9.99
Amazon.com
as of November 9, 2021 1:06 am

pete's choice Set of 2 Yoga Exercise Adjustable Straps 8Ft Thick Cotton with Durable D-Ring for Pilates & Gym Workouts | Hold Poses, Stretch, Improve Flexibility & Maintain Balance | Bonus EBook

$8.87
Amazon.com
as of November 9, 2021 1:06 am

Divya teaches Iyengar yoga asanas to improve blood circulation and reduce the appearance of varicose veins. The yoga exercises and yoga poses in this yoga video helps to treat varicose veins.

New yoga video every Monday, Wednesday and Friday.

You need a chair, 2 blankets and four blocks.
Step 1 – Iyengar yoga to reduce varicose veins
Sit sideways on the chair, raise both legs onto the handle of the chair. Move your bottom into the chair and slowly start moving until your shoulders touch the blocks. You chins should lock onto your chest. Stretch your toes out and close your eyes.

Step 2 – Iyengar yoga to reduce varicose veins
Variation — Get your toes together and allow your knees and thighs to roll out. Hold this position for at least 7 to 8 minutes. Bring your feet down, start sliding down from the chair till your bottom touches the blocks. Rest your calf muscles on the seat of the chair. Slowly remove the blocks, roll over to right side and come up.

Step 3 – Iyengar yoga to reduce varicose veins
Press the bolster to the side of the wall. Hold the rope, raise both legs up, allow your buttocks to press onto the bolster. Let go of your hands, observe your breath. Hold for at least 5 minutes. To come out of the asana, keep feet flat on the wall, press the bolster, wiggle back a bit, cross legs on the bolster, chin down towards your chest, hug your knees, roll over to right side and come up.

Thank you to Divya Nichani and Me + Yoga.
Subscribe for more Yoga!
http://www.youtube.com/user/yogahousem?sub_confirmation=1

Connect with us!

Continue Reading
20 Comments

20 Comments

  1. Mahaboob sheriff Babu sheriff

    August 3, 2021 at 2:47 am

    aged can not do this

  2. Sridharan S

    August 3, 2021 at 2:50 am

    Ma'am do more videos for different kind of aliment

  3. Rachana Sharma

    August 3, 2021 at 3:30 am

    From where I can purchase chair

  4. Varshini S S

    August 3, 2021 at 4:26 am

    Can varicose veins at initial stage can be cured by doing exercises???plzzz answer this question…

  5. rs gold

    August 3, 2021 at 5:06 am

    Thank you very much,

  6. CHANDRASHEKHAR JAKHALEKAR

    August 3, 2021 at 5:56 am

    Nice.I think the support of the chair is not useful for old people.

  7. linux Windows & Android

    August 3, 2021 at 6:27 am

    Yoga is nice.
    But You beautifull…

  8. Mitali Prasad

    August 3, 2021 at 6:42 am

    How i contact u
    I want to learn online
    Mitali prasad

  9. pandari raghorty

    August 3, 2021 at 7:15 am

    Hi madam nicely explained Thanks

  10. A S.R.MURTHY

    August 3, 2021 at 7:18 am

    You told well, but what about lower thigh clot blood. If clot .

  11. Ravinanthanan Balakrishnan

    August 3, 2021 at 8:09 am

    This sort of Yoga is suitable for your age group.Generally, above age group is vulnerable for varicose!
    Apart from that,I wish to express an idea that Medicaments such as Siddha or Ayurveda will help for neural strength as well as to reduce -releive neural inflammation or congestion thereby healing process Wii take place &releive pain in painful conditions of legs!
    Why can't you people encourage that?
    B.Ravinanthanan,
    Physiotherapist.
    9486565215.

  12. Final Fantasy

    August 3, 2021 at 8:39 am

    This lady is hot.good exsrces to decrese varicose vain pain

  13. Supt Ramajayam

    August 3, 2021 at 8:43 am

    Thank you sister. I am suffering from varicose veins final stage any other yoga please tell me thank you sister

  14. GKM

    August 3, 2021 at 9:24 am

    thnks

  15. md yusuf

    August 3, 2021 at 9:47 am

    Please tell me can I do this? I suffering varicocele grade 3.

  16. Kreative Pulp

    August 3, 2021 at 9:58 am

    Beautiful demonstration. You are so cheerful and strong. It is inspiring. Keep up the great work.

    I do viparita karani every day and sarvang asana when I do my yoga routine. Your demos are very detailed and correct. Don't bother about fools who leave nasty comments. They have no clue of yoga. Wishing you great health and even more success in future.

  17. Vikas Mahajan

    August 3, 2021 at 10:49 am

    Very innovative

  18. kishan lal ahuja

    August 3, 2021 at 11:00 am

    Very useful, thanks.

  19. bhavanishanker chintalapati

    August 3, 2021 at 11:22 am

    I am doubtful whether these forms are as taught in traditional schools

  20. Tonya Boykin

    August 3, 2021 at 12:03 pm

    Hey this sounds so good thanks! So, did you find Mabel Ridenbel's website? Yeah the sneaky tricks to get rid of those veins and make those legs look so youthful are right in there lol. You might be surprised with what you read, but hey all that matters is the end result!

Leave a Reply

Your email address will not be published. Required fields are marked *

Product Reviews

TheYogaNews.com:Greatest Ladies’s Excessive Waisted Yoga Shorts with Pockets – Excellent for Yoga or Working

Published

on

These Excessive Waist Pocket Yoga Shorts with Tummy Management are perfect for Exercise, Working or Yoga Shorts, they’re very inexpensive and so they have a pocket. See extra Right here https://amzn.to/2xS8MqM

I like these yoga shorts. They’re very snug once I go on walks. They match good and do not fall down or journey up or should be adjusted as I am strolling. I like the pocket so I can slip my telephone in it. There isn’t any concern that it’s going to fall out throughout my stroll. Extremely advocate and I’ll most likely order one other pair.

I actually like these. Assume I’ll order an extended pair as nicely. Excellent for sporting round the home or figuring out. Love the pocket for a cellphone, keys, bank card, and many others. I ordered a medium, and I’m 5’2” about 140, good match. Shall be ordering extra. If unsure, price ordering a pair to strive since fairly priced.

Completely love these. I could not ask for higher athletic shorts to play curler derby in. The dry wicking cloth is phenomenal, feels nice on the pores and skin and retains me feeling recent, the pocket is massive sufficient to suit my iPhone 8+ throughout warm-ups, the waistband retains me feeling slim with no roll downs, and the inseam units good with zero journey up! I’ve already purchased one other pair and the capris.

These are tremendous snug and simply the correct size! I had exercise pants that had been full-length and calf-length and now that we’re stepping into the most well liked summer season months in Texas I wanted one thing shorter that wasn’t full booty-short standing.

The pockets are OK – you probably have a bigger telephone watch out for those who plan on operating.
They’re very snug, good for any sort of exercise and lengthy sufficient so they will not journey up. I actually like them. I am 5’10 and a dimension 4/6 and acquired the medium. They don’t seem to be tremendous tight only a snug match. I cycle and do yoga, these are good.
Video Ranking: / 5

Continue Reading

Product Reviews

TheYogaNews.com:Freshmen Information to Yoga Blocks – Methods to Use Yoga Blocks

Published

on

Just like the blocks featured on this video? Get your arms on eco-friendly yoga blocks that respect each your observe and mom Earth, discovered most cost-effective on Amazon right here: https://amzn.to/2TfO5ym

What are yoga blocks and the way do you employ them? Most individuals assume when you use yoga blocks in your observe meaning you are “unhealthy” at yoga. That is completely not the case! On this video, yogi Sarah Greenberg walks us by means of methods to use yoga blocks.

-Made out of non-toxic, eco-friendly foam
-All pure
-Additionally is available in cork and bamboo!
======================
Keep related~
Fb: https://www.fb.com/yogalifestyles/
Instagram: https://www.instagram.com/yoga_lifestyles/
Twitter: https://twitter.com/yoga_lifestyles
Pinterest: https://www.pinterest.com/yoga_lifestyles/
Video Score: / 5

Continue Reading

Product Reviews

yoga movies for weight reduction

Published

on

The Yoga News Trending Product Deals

Day 18 - Intro To Backbends

$1.99
Amazon.com
as of January 26, 2022 7:25 am

Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

$23.99
Amazon.com
as of January 26, 2022 7:25 am

Yoga for Weight Loss (Deluxe 3 DVD set with over 35 routines)

$39.99
$35.99
Amazon.com
as of January 26, 2022 7:25 am

Yoga Conditioning for Weight Loss

$14.99
Amazon.com
as of January 26, 2022 7:25 am

Jillian Michaels: Yoga Meltdown [DVD]

$14.98
$8.19
Amazon.com
as of January 26, 2022 7:25 am
Continue Reading

Trending

Copyright © 2021 The Yoga News