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A Cosmic Children yoga journey for Minecraft followers!
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पाठदुखी साठी ५ योगासने.

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D I S C L A I M E R

ही माझी स्वतःची वैयक्तिक कसरत आहे आणि कदाचित तुमच्यासाठी ती योग्य नसेल. कोणताही व्यायाम कार्यक्रम सुरू करण्यापूर्वी तुम्ही तुमच्या डॉक्टरांचा सल्ला घ्यावा. सादर केलेल्या व्यायाम सूचना आणि सल्ला कोणत्याही प्रकारे वैद्यकीय सल्ल्याचा पर्याय म्हणून अभिप्रेत नाहीत. जर तुमच्या वर्कआउट दरम्यान तुम्हाला कोणत्याही क्षणी चक्कर येणे किंवा शारीरिक अस्वस्थता जाणवू लागली, तर तुम्ही ताबडतोब थांबावे आणि डॉक्टरांचा सल्ला घ्यावा. या व्यायाम किंवा व्यायाम कार्यक्रमात गुंतून, तुम्ही सहमत आहात की तुम्ही ते तुमच्या स्वत:च्या जोखमीवर करता.

That is my very own private exercise and is probably not fitted to you. It’s strongly really useful that you simply seek the advice of together with your doctor earlier than starting any train program. The train instruction and recommendation introduced are by no means supposed as an alternative to medical session.
SACHIN SAMEL disclaims any legal responsibility from and in reference to this program or some other train program on this channel. If at any level throughout your exercise you start to really feel faint, dizzy, or have bodily discomfort, you need to cease instantly and seek the advice of a doctor. By partaking on this train or train program, you agree that you simply accomplish that at your individual danger.
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धन्यवाद !!!
सचिन समेळ

#backpain #yoga
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