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HATHA YOGA LEVEL 1

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Sequence 1 - Beginner

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as of August 8, 2021 7:53 am

Partner Yoga Level 1

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Moon Salutations

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Head To Toe Yoga Stretch

$1.99
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The Art of Now

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Get the DVD at: www.shakticom.org
Trainer Coaching: https://www.yogaville.org/yoga-teacher-trainings/
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20 Comments

20 Comments

  1. Suneetha Gurana

    July 30, 2021 at 7:49 pm

    Gu ru ki can I do the yoga in period time ?

  2. laulau

    July 30, 2021 at 8:17 pm

    It was beautiful, thank you

  3. Andrea Acevedo

    July 30, 2021 at 8:29 pm

    hermoso

  4. Luke Harit

    July 30, 2021 at 9:22 pm

    Can we follow and do this at home ?

  5. Kitty and The Katz

    July 30, 2021 at 9:30 pm

    No training of integration of the breath with each step of Sun Salutation?

  6. Catarina R

    July 30, 2021 at 9:57 pm

    Whats the name of this teacher? I love ittt!!

  7. Yashwanth Sharma

    July 30, 2021 at 10:00 pm

    Perfect i want to learn where it is situated guruji?

  8. jyoti goyal

    July 30, 2021 at 10:03 pm

    Can b dne in evening?

  9. urj

    July 30, 2021 at 10:37 pm

    This is the best practice so far for me. I feel extremely peaceful and calm during and after the session. Grateful to have found this practice.

  10. Kilumangalam Nagaraj

    July 30, 2021 at 10:58 pm

    First 7 min …Is is surya asana..

  11. Exo D.o's wife

    July 30, 2021 at 11:42 pm

    7:13 my reference for Surya namaskar

  12. Huey Xiang Wii

    July 31, 2021 at 12:22 am

    Finally I found a video closed to my90 years old yoga teaching. Thank you for uploading. This is the real yoga . Peace and happiness

  13. Clint Beck

    July 31, 2021 at 12:51 am

    This is so refreshing after seeing so many Yogi videos with human beings worshipping another human being. This, however, is genuine teaching and I'm happy to see it!

  14. Genny Reid

    July 31, 2021 at 1:27 am

    This is wonderful. There are people in the West who have made what they call yoga videos ( and dvds ) that look like aerobic workout videos in slower motion. They’re actually stressful to listen to, too. Thank you so much for uploading this.

  15. Kettlebellyogi

    July 31, 2021 at 1:41 am

    I think I just realized what real yoga is. What a wonderful experience!

  16. laura gutt

    July 31, 2021 at 2:37 am

    Wonderfull, amazing, out of this world. All the blessings for you all.

  17. Preeti Verma

    July 31, 2021 at 2:55 am

    This is true yoga.

  18. Brain_dead

    July 31, 2021 at 3:50 am

    Jai Shree Krishna

  19. esther Casanova

    July 31, 2021 at 4:24 am

    Wow i just done do this yoga and i feel so at peace like out of speace expirience did anyone who did this yoga feel so or it is only me the best yoga ever

  20. Charan tej

    July 31, 2021 at 5:11 am

    Where is the next part? L-2
    Pls upload

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Yoga Videos

TheYogaNews.com:Yoga Rücken: Entspannung für den unteren Rücken

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Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
http://www.happyandfit.blog/

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken: http://youtu.be/kOI8VoKWckg

Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCK9bo4KNMu54zkVM8LCStmQ?sub_confirmation=1

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TheYogaNews.com:Yoga Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!

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Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

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Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
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Mein Meditationskissen:
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WORKOUTS/FLOWS:

Meine Yoga Morgenroutine:

Yoga gegen Rückenschmerzen:

Verspannungen im Nacken?!

Yoga Stretch and Relax:

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Für tägliche Inspiration YOGA, TRAVEL & FOOD :

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* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

With all love & Gratitude,
The SM Team =)
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TheYogaNews.com:Newbie Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream

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Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity, Detox & Weight (3 Pack, 180 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)

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Nature's Way Sambucus Black Elderberry Gummies with Vitamin C and Zinc, 60 Gummies

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Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Purple

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Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

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LUXE Bidet Neo 185 (Elite) Non-Electric Bidet Toilet Attachment w/ Self-cleaning Dual Nozzle and Easy Water Pressure Adjustment for Sanitary and Feminine Wash (White and White)

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This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.

FREE BEGINNER YOGA TRAINING GUIDE: http://www.brettlarkin.com/newbie
THE LEAF BY BELLABEAT: http://www.brettlarkin.com/leaf

Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class! http://www.brettlarkin.com/leaf

BEGINNER YOGA PLAYLIST: http://bit.ly/BegYoga
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie
ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga

GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I them + they help support me, my channel & free yoga!!)

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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