Connect with us

Yoga Videos

Finest Exercises to Lose Stomach Fats Shortly – Cardio Abs and Obliques Exercise



The Yoga News Trending Product Deals

Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity & Detox - (1 Pack, 60 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)

as of March 18, 2023 2:56 am

Burn-XT Thermogenic Fat Burner - Weight Loss Supplement, Appetite Suppressant, & Energy Booster - Premium Fat Burning Acetyl L-Carnitine, Green Tea Extract, & More - 60 Natural Veggie Diet Pills

as of March 18, 2023 2:56 am

Premium Keto Diet Pills - Utilize Fat for Energy with Ketosis - Boost Energy & Focus, Manage Cravings, Support Metabolism - Keto Bhb Supplement for Women & Men - 30 Days Supply

as of March 18, 2023 2:56 am

Sweet Sweat Waist Trimmer - Black/Pink (Medium) | Premium Waist Trainer Sauna Belt for Men & Women

as of March 18, 2023 2:56 am

Neleus Men's Athletic 3 Pack Compression Under Base Layer Sport Tank Top,Black,XL,EUR 2XL

as of March 18, 2023 2:56 am

Fats burning Cardio Abs and Obliques Exercise. You additionally want complete physique energy coaching & a nutritious diet to get a toned abdomen; combine these with our energy routines for finest outcomes.
Calorie burn info, how typically to do that exercise routine and extra @

At-home Exercise Packages @
Unique exercise movies, Exercise Challenges, and web site options @

2 Week Exercise Challenges @
Superior search device for over 600+ free exercise movies @
Essentially the most supportive health Group on the net @
Meal Plans written by Registered Dietitians @
Wholesome Residing articles and recipes @

Health Blender Reward Playing cards @
We use PowerBlock adjustable dumbbells @

Health Blender’s Exercise Packages and subscription platform, FB Plus, make it attainable to maintain our particular person exercise movies and web site free. We have been based with, and stay dedicated to, the objective of constructing well being and health attainable, inexpensive, and approachable. We hope you take pleasure in our content material and think about subscribing to our YouTube channel and registering on our web site, which is free and open to all @

Sustain with us on Fb @ Instagram @ Twitter @ Pinterest @

Be aware: All info supplied by Health Blender is of a normal nature and is furnished for academic/leisure functions solely. No info is to be taken as medical or different well being recommendation pertaining to any particular person particular well being or medical situation. You agree that use of this info is at your personal danger and maintain Health Blender innocent from any and all losses, liabilities, accidents, or damages ensuing from any and all claims.

Continue Reading


  1. Angie's Recipes

    July 29, 2021 at 8:01 pm


  2. Shilpa Gowda

    July 29, 2021 at 8:58 pm

    I have tried ur other work outs. It has helped me to lose belly fat. I'm going to try this one. Thanks to both of you.

  3. Adedeji stainless

    July 29, 2021 at 9:49 pm

    I was skeptic about Agoge Diet because I thought that I would have to eat only broccoli to lose weight. I am eating only food I like and still losing weight.

  4. Angie's Recipes

    July 29, 2021 at 10:16 pm


  5. Ashley Reyna

    July 29, 2021 at 10:50 pm

    Me in 2021 ?

  6. Amma CoolCat

    July 29, 2021 at 11:47 pm

    Doing this tomorrow guys keep me in check please. trying to motivate myself to workout

  7. Angie's Recipes

    July 30, 2021 at 12:28 am


  8. Angie's Recipes

    July 30, 2021 at 12:55 am


  9. Angie's Recipes

    July 30, 2021 at 1:35 am


  10. Saz Haza

    July 30, 2021 at 1:40 am

    Can i do this everyday in order to lose fat fast?

  11. Angie's Recipes

    July 30, 2021 at 1:53 am


  12. An Ru

    July 30, 2021 at 2:34 am

    Just what I was looking for, thanks for sharing.

  13. 강정은

    July 30, 2021 at 2:54 am


  14. Angie's Recipes

    July 30, 2021 at 3:53 am


  15. 강정은

    July 30, 2021 at 3:54 am


  16. Angie's Recipes

    July 30, 2021 at 4:00 am


  17. Angie's Recipes

    July 30, 2021 at 4:15 am


  18. Angie's Recipes

    July 30, 2021 at 5:09 am


  19. Daniel D

    July 30, 2021 at 5:12 am

    I had no idea how to do a lot of these exercises, but it felt so good. I love you guys so much for helping to change my life. I can’t believe you guys didn’t speak to us back in the day lol, your pep talks while working out always cheer me up!

  20. Angie's Recipes

    July 30, 2021 at 5:50 am


Leave a Reply

Your email address will not be published. Required fields are marked *

Yoga Videos Rücken: Entspannung für den unteren Rücken



Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken:

Abonniere JETZT kostenlos:

Continue Reading

Yoga Videos Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!



Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

Das ist meine Matte: *
(und mit Abstand meine absolute Nummer 1)

Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
Schau mal hier:*

Mein Meditationskissen:*



Meine Yoga Morgenroutine:

Yoga gegen Rückenschmerzen:

Verspannungen im Nacken?!

Yoga Stretch and Relax:



Meine liebste Matte: *

Meine Vlogging Cam: *

Mein Make Up 100% Bio- bzw Naturkosmetik *

Mein neuer Mixer (macht die besten Smoothies ever!) *




Für tägliche Inspiration YOGA, TRAVEL & FOOD :

Instagram :

* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

With all love & Gratitude,
The SM Team =)
??‍ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
? Start your 3 Day *FREE Trial* ►
? What’s in the *SM Academy*?
Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training.
A Move-List with 100’s of Exercises to Create Your Workouts
Protocols for Mobility & Flexibility
The #SMFAM (Private Community)
Training Lectures
The SM Music

And there is more…
Check it here ►
? Our Apparel, Yoga & Calisthenics Equipment ►
– All our music is free at The SM Academy –
? CONTACT for inquiries:
Business Inquiries:
Video Rating: / 5

Continue Reading

Yoga Videos Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream



The Yoga News Trending Product Deals

Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity, Detox & Weight (3 Pack, 180 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)

as of March 19, 2023 5:15 am

Nature's Way Sambucus Black Elderberry Gummies with Vitamin C and Zinc, 60 Gummies

as of March 19, 2023 5:15 am

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Purple

as of March 19, 2023 5:15 am

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

as of March 19, 2023 5:15 am

LUXE Bidet Neo 185 (Elite) Non-Electric Bidet Toilet Attachment w/ Self-cleaning Dual Nozzle and Easy Water Pressure Adjustment for Sanitary and Feminine Wash (White and White)

as of March 19, 2023 5:15 am

This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.


Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class!


Join my Private Facebook Group to ask & I’ll answer



GET YOUR YOGA GEAR AT YOGA OUTLET: (I them + they help support me, my channel & free yoga!!)


Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at Please consult your physician before taking on any new fitness regime.

Continue Reading


Copyright © 2021 The Yoga News