Connect with us

Yoga Videos

Abs, Butt and Thigh HIIT Cardio Exercise – Body weight Cardio Interval Exercise

Published

on

The Yoga News Trending Product Deals

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video

$129.00
$102.99
Amazon.com
as of July 28, 2021 4:27 am

Lower Body & Ab Exercises

$1.99
Amazon.com
as of July 28, 2021 4:27 am

DEGOL Skipping Rope with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Extreme Jumping, Endurance Training and Fitness Gym

$9.99
Amazon.com
as of July 28, 2021 4:27 am

Pilates Ring - Superior Unbreakable Fitness Magic Circle for Toning Thighs, Abs and Legs (Pink)

$23.95
Amazon.com
as of July 28, 2021 4:27 am

BEST BUTTOCKS WORKOUT FOR WOMEN: Best Exercises for Curvy and Bigger Buttocks, Good shape, Stronger Glutes and Hip Dip workout.

$5.99
Amazon.com
as of July 28, 2021 4:27 am

Calorie burn + info + printable workout @ https://gofb.info/SIDnA3

At-home Workout Programs @ https://gofb.info/Programs
Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus

2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving

Fitness Blender Gift Cards @ https://gofb.info/GiftCards
We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/

Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
Video Rating: / 5

Continue Reading
20 Comments

20 Comments

  1. mary lim

    July 26, 2021 at 8:00 am

    Woah u get up too fast girl aftr the floors i cant even hold myself up after i just collapse on the mat!

  2. Devanshi Patel

    July 26, 2021 at 8:48 am

    I enjoy each n every workout of you guys!!
    I love myself more than ever before

  3. Noldy

    July 26, 2021 at 9:24 am

    Workout complete 25.04.2021 – 8.20am

  4. Noldy

    July 26, 2021 at 9:48 am

    Workout complete 15.03.2021 – 7.37am

  5. Cherie Davila

    July 26, 2021 at 10:24 am

    Def loved this one I’m a sweaty mess lol but effective and fun. Thank you so much

  6. Rainbow Wang

    July 26, 2021 at 10:26 am

    Whooo! Thank you once again Kelli!! #homeworkout #COVID19gymclass And my quarantine period is nearly over and I'm gonna miss you guys!!

  7. Claudia

    July 26, 2021 at 10:40 am

    This flew by! Great before lifting, a new favourite

  8. Alicefdemello

    July 26, 2021 at 11:32 am

    i was dying 2 mins in lol

  9. Ava Alami

    July 26, 2021 at 12:10 pm

    Hi from italy! First of all thank you very much… I am a beginner. I have been using this video 3 times a week (adding 5 min warm up and 5 min cool down) in the last two months. Also lately I have added to this more exercises for glutes. I am experiencing progress in how I feel and also in my resistance. I can also already see a little bit of result in my physical appearance. I wanted to ask, if I continue like this, I am I on the right track for losing fat and building muscle? Or should I change somrthing? And also what is recommended to eat before and after the workout? Thanks again… 🙂

  10. Hiyori

    July 26, 2021 at 12:52 pm

    yeah I really feel like castigating myself today, this workout will do ahah

  11. Kelly Timm

    July 26, 2021 at 1:03 pm

    This was great. For more of a challenge I added a resistance band. It's been a while since I sweat from a youtube workout. Thanks!

  12. nicodorable

    July 26, 2021 at 1:51 pm

    Kelly seriously makes anything look so easy that you believe that it is. Until You try it. I love fitness blender!!!

  13. Naturals _byC

    July 26, 2021 at 2:05 pm

    Just remembered why I love and hate exercise

  14. Lanna Intajak

    July 26, 2021 at 2:57 pm

    051219

  15. Lana L

    July 26, 2021 at 3:41 pm

    This girl beside the one from Befit go,is the only girl which voice and appearance are not annoying to me I don't like to much talking in video, just work b….!

  16. Fernanda C.

    July 26, 2021 at 4:25 pm

    This routine is awesome if your looking for something that really work your thighs and abs, you really feel it, its not a brutal routine but it really works! Totally recommended !

  17. Itati Villanueva

    July 26, 2021 at 5:19 pm

    I liked this workout I just wish it was longer and included a warm up and a cool down. I've pitched this idea before but could you guys record a video using resistance bands or ankle weights?

  18. Noldy

    July 26, 2021 at 5:55 pm

    Workout complete 03.12.2018 – #FB30Round2

  19. oseghale solange

    July 26, 2021 at 6:11 pm

    I completed yay I feel so good thanks Kelly

  20. Hey You’re beautiful

    July 26, 2021 at 6:49 pm

    Actually pretty easy, maybe should’ve gone with a more advanced workout but still an amazing workout!!

Leave a Reply

Your email address will not be published. Required fields are marked *

Yoga Videos

TheYogaNews.com:Yoga Rücken: Entspannung für den unteren Rücken

Published

on

Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
http://www.happyandfit.blog/

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken: http://youtu.be/kOI8VoKWckg

Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCK9bo4KNMu54zkVM8LCStmQ?sub_confirmation=1

Continue Reading

Yoga Videos

TheYogaNews.com:Yoga Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!

Published

on

Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

Das ist meine Matte: http://amzn.to/2mo8NNr *
(und mit Abstand meine absolute Nummer 1)

Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
Schau mal hier:
https://tidd.ly/3i33gXO*

Mein Meditationskissen:
https://tidd.ly/3aGk84n*

********************************

WORKOUTS/FLOWS:

Meine Yoga Morgenroutine:

Yoga gegen Rückenschmerzen:

Verspannungen im Nacken?!

Yoga Stretch and Relax:

********************************

EQUIPMENT:

Meine liebste Matte:
http://amzn.to/2mo8NNr *

Meine Vlogging Cam:
http://amzn.to/1GsIWWo *

Mein Make Up 100% Bio- bzw Naturkosmetik
http://amzn.to/1LtYY89 *

Mein neuer Mixer (macht die besten Smoothies ever!)
http://amzn.to/2n4BayW *

********************************

MUSIK: www.epidemicsound.com

********************************

Für tägliche Inspiration YOGA, TRAVEL & FOOD :

Instagram : https://instagram.com/madymorrison/
Facebook: https://www.facebook.com/morrison.mady
Blog: http://www.madymorrison.com

* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

With all love & Gratitude,
The SM Team =)
_________________________________________________________________________________________________
Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
What’s in the *SM Academy*?
Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training.
A Move-List with 100’s of Exercises to Create Your Workouts
Protocols for Mobility & Flexibility
The #SMFAM (Private Community)
Training Lectures
The SM Music
Meditations

And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE…
FB: https://www.facebook.com/SaturnoMovem…
_________________________________________________________________________________________________
OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
Video Rating: / 5

Continue Reading

Yoga Videos

TheYogaNews.com:Newbie Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream

Published

on

The Yoga News Trending Product Deals

Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity, Detox & Weight (3 Pack, 180 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)

$55.00
Amazon.com
as of January 14, 2022 4:13 pm

Nature's Way Sambucus Black Elderberry Gummies with Vitamin C and Zinc, 60 Gummies

$19.99
$13.97
Amazon.com
as of January 14, 2022 4:13 pm

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Purple

$21.49
Amazon.com
as of January 14, 2022 4:13 pm

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

$28.97
Amazon.com
as of January 14, 2022 4:13 pm

LUXE Bidet Neo 185 (Elite) Non-Electric Bidet Toilet Attachment w/ Self-cleaning Dual Nozzle and Easy Water Pressure Adjustment for Sanitary and Feminine Wash (White and White)

$45.99
Amazon.com
as of January 14, 2022 4:13 pm

This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.

FREE BEGINNER YOGA TRAINING GUIDE: http://www.brettlarkin.com/newbie
THE LEAF BY BELLABEAT: http://www.brettlarkin.com/leaf

Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class! http://www.brettlarkin.com/leaf

BEGINNER YOGA PLAYLIST: http://bit.ly/BegYoga
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie
ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga

GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I them + they help support me, my channel & free yoga!!)

SUBSCRIBE: http://bit.ly/SubBrett
PODCAST: http://www.brettlarkin.com/podcast
SNAPCHAT: @LarkinYogaTV
INSTAGRAM: https://twitter.com/LarkinYogaTV
WEBSITE: http://www.brettlarkin.com
FACEBOOK: https://www.facebook.com/LarkinYoga
TWITTER: https://twitter.com/LarkinYogaTV

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Continue Reading

Trending

Copyright © 2021 The Yoga News