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How To Use Yoga Blocks & Straps – How To Do Yoga At Residence with Props



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How To Use Yoga Blocks & Straps – How To Do Yoga At Residence with Props | How one can Use Yoga Blocks, Straps, and a Yoga Blanket | ChriskaYoga ♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.television/

❯❯❯ 12 Days of Yoga Problem:

♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.television/

Hello! I am Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This video is an intensive and fast rationalization of the right way to use yoga blocks, straps, and blankets to learn your yoga follow. How one can do yoga at dwelling with props! Props are nice if you’re trying to obtain the advantages of a pose, however you may have flexibility and/or structural limitations. On this video, I’m going over why these props are used, and the way you should use them for your self!

**CORRECTION: When discussing the strap, I state that you should use the strap in “garudasana” arms, which is eagle pose, after I ACTUALLY meant you should use it for “gomukhasana” arms, which is cow face pose. The strategy of use for the strap proven within the video is appropriate, the title of the pose is wrong.**

♡Make Yoga A Behavior In Your Life: https://chriskayoga.vhx.television/ ♡♡♡

♡♡♡ Do not forget to subscribe for extra yoga lessons each Monday & Wednesday! ♡♡♡



♡ S T A Y I N T O U C H ♡

♡ E Q U I P M E N T I U S E:
❯ Yoga Mat:
❯ Digital camera:
❯ Sound Recorder:
❯ Lavalier Mic:
❯ Lighting Package:
❯ Foam Yoga Blocks:
❯ Cork Yoga Block:
❯ Yoga Blanket:
❯ Yoga Strap:
❯ Yoga Bolster:


❯ 30 Day Yoga Reset Problem: https://chriskayoga.vhx.television/30-day-yoga-reset-challenge

❯ 20 Days of Yoga for Flexibility:

❯ ❯ Picture of backbone supply:

Each day Beetle by Kevin MacLeod is licensed underneath a Artistic Commons Attribution license (

❯ DISCLAIMER: Please seek the advice of a physician or medical skilled earlier than bringing any new kind of train into your routine and work with warning. Whereas the knowledge offered by ChriskaYoga is believed to be correct, ChriskaYoga assumes completely no legal responsibility for the use or misuse of any info and merchandise discovered on this Video. ChriskaYoga will not be liable or liable for any damages that happen from any actions taken by way of this Video. By taking part on this train or train program, you agree that you just accomplish that at your individual danger and also you discharge ChriskaYoga from all claims or causes or motion, identified or unknown, arising from any negligences by ChriskaYoga.
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  1. Iraq Williams

    July 24, 2021 at 7:23 am

    Please I loved your video I hope you decided to do a part 2

  2. elina phiri

    July 24, 2021 at 8:09 am

    Finally l take my straps out of the box, never really saw the need to use them

  3. PositiveMaggieable

    July 24, 2021 at 8:10 am

    Great video, thank you

  4. Army lover

    July 24, 2021 at 9:03 am

    Thanks this information this is very helpful

  5. jenny armstrong

    July 24, 2021 at 9:27 am

    Thank you for this 🙂

  6. Katrina Torres

    July 24, 2021 at 10:13 am

    Very helpful video!

  7. David Truong

    July 24, 2021 at 10:25 am

    Thx a lot am beginner to this yoga lol helpful vid:p

  8. Sri Madhwa Yoga Academy

    July 24, 2021 at 11:07 am


  9. Jenny Vassallo

    July 24, 2021 at 11:16 am

    Thank you! Very helpful!

  10. L K

    July 24, 2021 at 11:39 am

    finally someone mentions tight hamstrings<3

  11. My Space My Universe

    July 24, 2021 at 12:12 pm

    very nice thx for tips

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Product Reviews "Shorts" hack (Love Notions). Comfiest yoga waistband you need to put on.



Base trouser sample I’ve perfected the match to turn into my block (Its a uncooked sample, seam allowances have been eliminated).

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Duet trousers from Love Notions. Affiliate hyperlink.

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Product Reviews Light Restorative Yin Yoga Sequence with Blocks



Restorative yoga is the counterpart to an upbeat, high-energy Vinyasa yoga practice. Restorative yoga relaxes and rejuvenates the body, cultivates peace and healing, and promotes overall wellbeing. Every yogi and every body can benefit from a Restorative yoga practice.

Below is a quick and easy 17-minute restorative yoga sequence to get you comfortable with using a yoga block. We will stretch, lengthen, breathe and renew. You will need: a yoga mat and two yoga blocks.

Get ready to feel amazing!

Need blocks?

You can purchase the blocks we used in this yoga sequence here:
Pro Source Yoga Blocks –

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