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This Yoga Nidra Video Will Assist You Fall Asleep in 5 Minutes or Much less Tonight

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Should you’re feeling burdened and brief on time, making it to your favourite yoga class could also be out of the query (even via it’s precisely what you want). This guided Yoga Nidra sequence is the subsequent neatest thing. You’ll spend 10 minutes in Savasana (Corpse Pose)—we knew that might get your consideration!—as Rosie Acosta guides you thru a short physique scan and deep respiratory workouts that may have you ever feeling extra relaxed than you will have in a very long time. https://bit.ly/2Sf9U0f

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20 Comments

20 Comments

  1. Kingfisher XL

    July 20, 2021 at 11:48 am

    Advertisements are absolutely horrible, shame.

  2. Spontaneous OM Symbol On Crown Chakra

    July 20, 2021 at 12:15 pm

    great……….

  3. Lord Salt

    July 20, 2021 at 12:40 pm

    So much for the ad that popped up half way thru

  4. Melaine Respicio

    July 20, 2021 at 1:24 pm

    This is a great end for my day. Thank you for sharing! I am taking my online Yoga Teacher Training with ULU Yoga! They have a great experienced and encouraging teachers! Lovely community too! Check them out! https://www.youtube.com/watch?v=WWT7fPohEIk

  5. ubuntune

    July 20, 2021 at 1:44 pm

    Yes I was very disappointed with the ad. I tried to look for yellow bar and watch it before but didn’t see one and was jolted out of meditation.

    Do not plan on doing this video again! No ads in the middle especially!!!

  6. ABROham Productions

    July 20, 2021 at 2:26 pm

    Youtube premium is cheap for a family plan with a few people. No ads ever

  7. Bruberto

    July 20, 2021 at 2:37 pm

    It was really wonderful experince

  8. Mwalimu DeLuca

    July 20, 2021 at 3:32 pm

    Advertisements are loud and stressful. You are fabulous but I would not recommend this due to the adverts.

  9. Emil M

    July 20, 2021 at 4:21 pm

    The uploader can whether choose to set up ads in different ad placements. So he could only choose preroll ads. I only saw prerolls on meditation videos and maybe postrolls. Midrolls should not exist here. If you're reading pls fix. Namaste#

  10. Emma K

    July 20, 2021 at 4:30 pm

    Just getting in the zone then and advert jolted me awake! I understand they generate income but I think keeping them at the start and end of meditations would be better for viewers. Thanks for the video though, it is appreciated.

  11. Fakesoundsof London

    July 20, 2021 at 4:41 pm

    Still haven’t finished watching this video! Knocks me out the time lol

  12. oOBabyJaneOo

    July 20, 2021 at 4:47 pm

    I want this Outfit so much

  13. Kam B

    July 20, 2021 at 5:03 pm

    she so Beautiful and so easy to listen to.

  14. Lauren Faylor

    July 20, 2021 at 5:26 pm

    Valid points on the ads- but get an ad blocker, people.

  15. Alex Recalde

    July 20, 2021 at 5:50 pm

    For everyone that hates these adds and wants to fight back, simply download the vids you want to use onto your computer. Then use the video file when you want. Zero adds. Ever.

  16. Alex Recalde

    July 20, 2021 at 6:28 pm

    You have adds….really?!?!?

  17. Martina Gardiner

    July 20, 2021 at 7:12 pm

    What a shock

  18. Sarah Mason

    July 20, 2021 at 7:55 pm

    This has been my favourite yoga nidra video for months now. BUT… when YouTube changed its advertising protocol you haven't updated your video so now there are super unproductive ads half way through. Please revisit this video and alter the settings as so many are having their experience tainted and it is such a shame as it is such a beautiful experience. With thanks and love x

  19. Jon Saleswarrior

    July 20, 2021 at 8:40 pm

    That was awesome. My yoga studio took 1 1/2 hours and I was more relaxed in 10 minutes with your instruction. I am an author and in sales so doing this is so important.

  20. Maria-Claire Apostoli

    July 20, 2021 at 8:44 pm

    That ad in the middle was horrible and jarring. I feel more tense now than I did when I started.

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