20 Comments

1. 

   Yoga with Kassandra

   July 19, 2021 at 4:22 am

   Did you like this class? Let me know by leaving a comment below!
   
   Instagram: http://bit.ly/ywkinsta
   
   FREE 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion
   
   ONLINE YIN YOGA TEACHER TRAINING Get certified to teach! http://bit.ly/yinytt
   
   Join my YWK Student Community on Facebook! http://bit.ly/ywkfbgroup

   Reply
2. 

   Sheri Ackert

   July 19, 2021 at 5:18 am

   Oh, Kassandra. It's been a while. I haven't been doing regular yoga exercise for several months, and I'm going to blame it on CoVid-19 and moving my dad in with us April 2020. He passed in October 2020. Here it is July 2021, and I am now in the worst shape I've been in a long, long time. I didn't do mountain trail hiking much last year either, had to quit my job to care for Dad. I'm back to work since last December, and am going to try my best to get back into shape. I swim, walk and will do my yoga practice faithfully several times a week. I could barely do the balance routine. I'm not doing well……Thank you for being here.

   Reply
3. 

   Sierra Reed

   July 19, 2021 at 5:52 am

   I ABSOLUTELY LOVED this class. My ankles and joints actually do feel better. Thank you 🙂

   Reply
4. 

   Keziah Gibbons

   July 19, 2021 at 6:15 am

   Thank you so much! I have this on my playlist for days when the pain is intense. A lovely way to find some movement that is accessible.

   Reply
5. 

   Caroline Curnutt

   July 19, 2021 at 6:39 am

   Wow, a fantastic stretch! Feel so much more limber immediately. THANK YOU

   Reply
6. 

   Sara Ma

   July 19, 2021 at 7:18 am

   Tysm! Sharing!!

   Reply
7. 

   linda holmes

   July 19, 2021 at 7:34 am

   Definitely feeling my joints as I’m approaching 60 and this was a wonderfully restorative practice. Thank you

   Reply
8. 

   Ying Ying Wu

   July 19, 2021 at 7:51 am

   3/24/2021@22:05

   Reply
9. 

   Berna Akzmn

   July 19, 2021 at 8:37 am

   Perfect

   Reply
10. 

    Hazel Glazer

    July 19, 2021 at 9:18 am

    Thank you so much for this! I went snowboarding today and my awful knee is killing me atm.

    Reply
11. 

    Eleanor Smith

    July 19, 2021 at 9:53 am

    Thanks!

    Reply
12. 

    Ken George

    July 19, 2021 at 10:11 am

    good 1

    Reply
13. 

    Yen Cordova

    July 19, 2021 at 10:37 am

    thank you <3

    Reply
14. 

    Sofia Dahlgren

    July 19, 2021 at 11:33 am

    I loved this class and would really love to see more of these in maybe 30 or 45 minutes class. Namaste and thank you Kassandra!

    Reply
15. 

    cutex24

    July 19, 2021 at 12:32 pm

    I can't sit cross-legged or kneeling because of my painful knees and hip unfortunately

    Reply
16. 

    Terri Sims

    July 19, 2021 at 1:15 pm

    Great !

    Reply
17. 

    Natural Healing

    July 19, 2021 at 1:38 pm

    REVERSE NATURALLY FROM ARTHRITIS WITH THE BEST NATURAL MEDICATION.

    My Absolute Recovery From Rheumatoid arthritis With Traditional Herbal Medication.

    Hello. I'm James. It was a sad experience for me after I had found out I had been diagnosed with Rheumatoid arthritis. At first at the realization of the news, I was taken aback because I had never wanted to be in a position that would be difficult to handle. It was of some sad oddity to even realize that the pharmaceutical medication that was recommended was not favorable to me at all. My finger outlines were deformed and as I was hurt every single moment, the pain was unbearable and I was desperately in search of a permanent remedy to get rid of this dreadful disease called arthritis. I was soon to deviate another alternative in improving my condition naturally.

    It was during my ceaseless search for a definite remedy that I stumbled across the professional works of Dr. Harry Obiego – an African herbal practitioner and natural healer whose works had surrounded natural herbs and their benefits from mostly Dr. Sebi's theory and who had completely saved me from Rheumatoid arthritis. An information was passed online of his professional experience in healing most incurable ailments via a naturopathic process. The content of the information had elaborated that the process of his healing was traditionally and naturally oriented and that the aforementioned herbalist had successfully cured a number of victims from most viral ailments such as Arthritis, Asthma-related problems, erectile dysfunction, paralysis, hepatitis B, lupus, and many other medical conditions via traditional methods of healing.

    For proper understanding and guidelines, I had contacted this African herbalist with whose professional directions and his recommendations I was able to receive my healing naturally without any side effects at all and under only a little period of time.

    I wish to use this opportunity to reach out to any person who by faith may stumble across this piece of information and who may be facing any health challenges currently, to hopefully reach out to this natural herbal healer for assistance in battling their health problems. I would highly recommend this African doctor's herbal medication to anyone battling any viral disease for proper medication in improving their conditions.

    You can reach this herbal doctor via his email: drharryobego@gmail.com

    WhatsApp: +234901 616 1406.

    Reply
18. 

    Dania B

    July 19, 2021 at 1:38 pm

    I keep coming back to this yummy session when I ache and it always helps me relax my body and mind in turn.

    Reply
19. 

    MistyBleu

    July 19, 2021 at 2:13 pm

    Thank you! This was really really good!

    Reply
20. 

    Deniz Deniz

    July 19, 2021 at 2:14 pm

    Love your videos. So calming. You only talk when it is needed so it is not distracting. Thank you so much.

    Reply