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yoga studio sign up #asmr #roleplay with soft speaking, whispers, tapping, tracing, typing & more! hope u enjoy, thanks so much for watching u angel xo
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Instagram ➭ @gwengwiz http://bit.ly/gwengwizig

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Thank you so much for watching this video and making my dreams come true. I absolutely love creating videos for you, it is my perfect job where I get to be a loner home body introvert who cries when she has to leave her cat, but also i get to work hard and be creative!! I feel so lucky and I’m so grateful to each and every one of you. I love you so much!!

As always, feel free to comment any suggestions, requests, recommendations and/or feedback, as that is always appreciated! I try my best to read all of my comments as I really do value you and want to make you happy. It’s obviously hard to please everyone but I am always trying my best! xx

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Disclaimer: This video is NOT sponsored. Some links are affiliate, meaning I receive a small % when you buy using that link (usually like 20c or so!) This doesn’t affect the price of the product nor my opinion/choice on any item being featured. If you do choose to use my links, then thank you so much for helping to support my channel 🙂

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For business inquiries only: gwengwiz@gmail.com
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Prøv dette korte 15 min yoga settet for stive skuldre og vond nakke!
For flere lignende videoer: https://akaal-yoga.no/

Øvelsene er veldig enkle og behagelige å gjøre og passer fint for alle uansett hvor stiv du er. Du også gjøre disse øvelsene på jobben i kontorstolen, da de er ganske praktiske.

————————————————————————————————————————————————
Besøk donasjonsbasert online yoga studio → https://akaal-yoga.no/
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JEG TROR DU OGSÅ VIL LIKE :

Eksklusiv yoga terapi serie for nakken, skuldre og ryggen :
http://bit.ly/2EiArWh

15 min YOGA øvelser mot smerter i ryggen, stive hofter og korsrygg: https://youtu.be/AyxQy0_XYLw

Yoga med tennisballer – for smerter i hoftene og muskelknuter i setemusklene : https://youtu.be/Lloxvmh86Wc

Yoga øvelser med yoga stropp – for å åpne brystet og øke mobilitet i skuldrene: https://youtu.be/NQrlIGg1hE4

————————————————————————————————————————————————
#stiveskuldre #vondnakke #yogaøvelser #vondtinakken #nakkesmerter #stivnakke #nakkeøvelser #yogaforskuldre #øvelserfornakken #øvelserforskuldre #yogafornakken

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40 Comments

40 Comments

  1. venky30111

    July 11, 2021 at 8:19 pm

    You look a lot like Bollywood actress Shraddha Kapoor

  2. I LOVE GOD AND JESUS JOHN 3:16 REVELATION 21:4

    July 11, 2021 at 8:37 pm

    Mark 8:35
    For whosoever will save his life shall lose it; but whosoever shall lose his life for my sake and the gospel's, the same shall save it.

  3. HARSH CHOKSHI

    July 11, 2021 at 8:39 pm

    After watching your only for fans video I became your fan

  4. serly sexy girls

    July 11, 2021 at 8:54 pm

    http://kopilendot.xyz/nobiella
    🆃🅷🅴 🅼🆂🆃 🆃🆁🆄🆂🅴🅳 🆁🅽
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    !今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味g食物煮的時候,

  5. melina f

    July 11, 2021 at 9:39 pm

    This vid puts me in a coma every time

  6. Mario Asmr S

    July 11, 2021 at 10:16 pm

    ASMR Gwen your so beautiful

  7. dkkk Mkkk

    July 11, 2021 at 10:41 pm

    Thanks gwen maybe i will go and see your adult video after this video

  8. Dale Gannan

    July 11, 2021 at 11:32 pm

    Love when you do the soft voice stuff like this, super relaxing

  9. Donald Baker

    July 12, 2021 at 12:27 am

    Perfect lite talking, able to relax…

  10. Donald Baker

    July 12, 2021 at 1:05 am

    Man is she easy to watch, very calming… Beautiful Smile…

  11. Sarah Gallagher

    July 12, 2021 at 1:20 am

    She’s so high in this

  12. Morgan Anderson

    July 12, 2021 at 1:59 am

    I fell asleep within 4 minutes… I just wanted to watch and listen but FELL asleep! I love you’re vids!

  13. Sueno Melendez

    July 12, 2021 at 2:14 am

    i seen her on the hub and some of the comments were towards her body when i literally only could think of her asmr. so here i am.

  14. gracie k

    July 12, 2021 at 2:57 am

    i come back to this video all the time, the background is really chill and she’s just so soothing

  15. Mart Meun Love 80s

    July 12, 2021 at 3:00 am

    Such a nice gentle beautifull hands you have.

    Tu est tellement jolie..je viens me calmer ici..

    Merci Gwen

  16. Alex07 Briseno

    July 12, 2021 at 3:08 am

    Lwk I would smash her only fans is

  17. Fit with Nic

    July 12, 2021 at 3:46 am

    You really are pretty as fuck

  18. roke

    July 12, 2021 at 4:00 am

    you are so pretty

  19. Kate Lee

    July 12, 2021 at 4:32 am

    Could have been great had you not allowed commercial ads all throughout. Killed that relaxation

  20. João Da Dalt

    July 12, 2021 at 4:49 am

    God, she is extremelly gourgeous…

  21. Susanne Midtbo

    July 12, 2021 at 4:51 am

    Takk for hjelpa! Er stressa om dagen med jobb, og dermed veldig anspent. Aldri prøvd yoga, men kjenne meg mjukare etter berre 1 gong. Dette må gjerast oftare kjenne eg!

  22. Emil Kjelstrup

    July 12, 2021 at 4:53 am

    Tusind tak for det, det hjælper mig utrolig meget i min hverdag! det hjælper mig med at løsne op. Så har du en dejlig stemme som er rolig og behagelig at høre på

  23. Edvin Løken

    July 12, 2021 at 5:52 am

    Veldig bra, fikk litt trekk så muskulaturen stivna. Hatt vondt i en uke. Takk for flott video

  24. Kaia Nilsen

    July 12, 2021 at 6:41 am

    Jeg går bare i 4. Klasse men det hjelper mye prøver 2 ganger på en dag, dette hjelper

  25. Malin Eriksen

    July 12, 2021 at 6:56 am

    Jeg er så utrolig takknemlig for at jeg har funnet dette settet. Det har blitt redningen i en hektisk studiehverdag som preges av en tidligere wiphlash skade

  26. Helga Raknes

    July 12, 2021 at 7:15 am

    Takk for flotte øvelser! Jeg har dyp spenning i rygg, skuldre og nakke. Har vært plaget i mange år. Er gjennomundersøkt, og de finner ingen feil. Nå vurderer jeg å gå gjennom dette programmet mange ganger for dag. Er d en god ide, og hvor mange ganger isåfall?

  27. Veronica Nesterenko

    July 12, 2021 at 7:42 am

    Какой это язык?

  28. BettyB67

    July 12, 2021 at 8:19 am

    Tusen takk for en utrolig flott video med virkelig gode øvelser. Hjelper veldig godt på å løse opp i nakken og har god effekt på hodepine.

  29. PureJoyByNina

    July 12, 2021 at 9:05 am

    Takk for en veldig fin yoga trening for nakke og skuldre, herlig video du har laget <3

  30. Tone Sola

    July 12, 2021 at 9:57 am

    Hvorfor blir jeg svimmel av å gjøre disse pusteøvelsene? 🙁

  31. Superfli

    July 12, 2021 at 10:34 am

    Har dessverre fått stiv nakke og skuldre etter trenings runder jeg har på sykkelen. Etter disse øvelsene som jeg muligens skal begynne å gjøre hver dag har gjort meg utrolig godt allerede fra dag 1.
    Kjenner allerede at det har løsna noe opp som er veldig deilig! Fortsett å lage ligenende videoer og jeg iallefall kommer til å følge disse!

  32. May Britt Sørensen

    July 12, 2021 at 11:16 am

    Veldig bra yoga, men utrolig forstyrrende og grusom musikk

  33. Siv Helen Hansen

    July 12, 2021 at 11:40 am

    Nydelige øvelser, disse har hjulpet meg mye denne våren og sommeren. Kommer til å fortsette med dem fremover.

  34. arthur burnett

    July 12, 2021 at 11:43 am

    This helped relieve my headache almost instantly. Really impressive, thank you!

  35. Janne Stilund Nielsen

    July 12, 2021 at 11:53 am

    Efter 4 aftener med disse øvelser var min stive nakke og kraftige myoser væk. Jeg havde mange smerter efter kontorarbejde men du har hjulpet mig enormt. Jeg gør det nu hver aften inden jeg sover. Tusind tak fra mig i Danmark!

  36. Gurli Iris Nielsen

    July 12, 2021 at 12:00 pm

    Hej denne skulder øvelse er bare så bra for mig,Lite i tvild om,, når du siger dreje huvdet åt siden och træk luft ind,,,skall man drag luft ind i Center, sen ut år siden,och igen drag luft ind i Center og ut år siden.????? Med lukket mund.?….jeg hører vaeje dag du har så må ge Fina vidioer

  37. Gurli Iris Nielsen

    July 12, 2021 at 12:10 pm

    Skøn yoga nakke øvelser takker

  38. Gurli Iris Nielsen

    July 12, 2021 at 12:29 pm

    Tak for det du gør de øvelserne du viser er jeg meget glad ved især nakke/skulder/ hofter/ryg gør godt for mig

  39. Kathrine89

    July 12, 2021 at 1:22 pm

    Hei! Måtte bare legge igjen kommentar da denne videoen har fått meg til å halvere smertestillende forbruket mitt kun etter 4 dager. Tar det 1-2ganger om dagen, kun holdt på 8 dager og jeg maser på alle jeg kjenner om at de MÅ begynne med det her. Er sååå takknemlig, tenk at det skulle være så enkelt for min fibromyalgi å bli bedre. Tusen tusen takk, jeg er evig takknemlig! Sover bedre, flinkere til å puste, flinkere til å senke skuldrene og fokusere på pust når jeg får angst.

  40. Lucas Fassari

    July 12, 2021 at 1:26 pm

    Very nice

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