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10 Minute Abs Exercise – Health Blender Abs and Obliques Routine

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Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video @ https://gofb.info/9mgVFN

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Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/

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Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
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20 Comments

20 Comments

  1. Ana Špišić

    July 9, 2021 at 8:11 am

    Day 1:
    Day 2:

  2. K G

    July 9, 2021 at 8:28 am

    Loved it!

  3. Awatif Koko

    July 9, 2021 at 9:17 am

    Fitness blender I love you guys and thank you . Been doing this for past month and I love it . My 7yrs old daughter loves it too and we workout together every day using your videos

  4. Deepak D

    July 9, 2021 at 9:40 am

    14th day

  5. Md Samrat

    July 9, 2021 at 10:02 am

    The mindless blood additionaly saw because defense worryingly extend near a stimulating timbale. wrong, murky dew

  6. Lina Marro

    July 9, 2021 at 10:25 am

    C'est un peu dur….un peu du courage les filles….

  7. Cherry Chatter

    July 9, 2021 at 10:34 am

    my back and shoulders hurt whenever I try these

  8. Arzoo Sharma

    July 9, 2021 at 11:23 am

    This is my favourite ab workout!

  9. Frances Tutt

    July 9, 2021 at 11:47 am

    Thanks Nice workout

  10. Nida

    July 9, 2021 at 12:07 pm

    Done done

  11. Vironika Wilde

    July 9, 2021 at 12:22 pm

    3.5k people closed their lungs

  12. JVMBUM

    July 9, 2021 at 12:29 pm

    Day 1: It was a great workout, got me sweating.
    Day 2: I can feel the pain of my abs, obviously its the second day so no progress yet.
    Day 3: It brings me joy when he tells me that its the last set for the day. My abs are on fire so im guessing its working.
    Day 4: had work early morning
    Day 5: had work again but did walk for a good hour, will make up.
    Day 6:
    the plank of workout videos

  13. asif khan

    July 9, 2021 at 12:32 pm

    i am in need of exercise animations. and i would like to know how much you would charge for it and how much time will be required?

  14. Gold Stone

    July 9, 2021 at 1:26 pm

    I'll try to do this every day if I can.
    Day 1 done
    Day 2 done
    Day 3 rest (can't lie but my waist from sides looks like > < doing this workout)
    Day 4 done (kinda forgot how many rest days I had )
    Day 5
    Day 6
    Day 7

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    July 9, 2021 at 1:54 pm

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  16. Spring Primave

    July 9, 2021 at 2:50 pm

    ma 3rd I did 5 min
    ma 4 2 10

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  18. jack fitzpatrick

    July 9, 2021 at 3:55 pm

    Thanks guys good effective abs finisher

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    July 9, 2021 at 4:03 pm

    poslo nas milan

  20. tare xelans

    July 9, 2021 at 4:43 pm

    Poslao nas profesor

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Yoga Videos

TheYogaNews.com:Yoga Rücken: Entspannung für den unteren Rücken

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Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
http://www.happyandfit.blog/

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken: http://youtu.be/kOI8VoKWckg

Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCK9bo4KNMu54zkVM8LCStmQ?sub_confirmation=1

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TheYogaNews.com:Yoga Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!

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Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

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* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

With all love & Gratitude,
The SM Team =)
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TheYogaNews.com:Newbie Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream

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This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.

FREE BEGINNER YOGA TRAINING GUIDE: http://www.brettlarkin.com/newbie
THE LEAF BY BELLABEAT: http://www.brettlarkin.com/leaf

Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class! http://www.brettlarkin.com/leaf

BEGINNER YOGA PLAYLIST: http://bit.ly/BegYoga
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??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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