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Soiled Yoga Mat? Right here's The way to Clear It… TUTORIAL

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It looks as if the primary query you guys have been asking me recently is, “Cassey, how do you clear your yoga mats?” So here’s a video displaying you methods to just do that!!! I even received to do one thing I’ve ALWAYS wished to do in a video!!

I wished to ensure ALL your cleansing questions had been answered, so listed below are 3 situations we’ll discover!

1. A DIY spray to freshen and disinfect up a sweaty mat
2. What to do once you go laborious in your exercise and get soiled shoe prints in your mat
3. The way to clear (pause for dramatic impact)… A SPILL! DUN DUN DUN!!!!!

UPDATE: GIVEAWAY CLOSED! Winner is Bao Cheeks.
I’m additionally GIVING AWAY certainly one of my model new Luxurious Vegan Suede Yoga Mats https://www.popflexactive.com/collections/yoga-mats Woohoo!! Simply remark beneath which one you want- Boho Bliss, Diamond Sky, Trendy Jungle or Flourishing Foliage and I’ll choose one winner subsequent week! Open internationally, all ages! Good luck!! Ends Monday August thirteenth, 2018.

DIY Yoga Mat Cleansing Spray

Substances:
1. lavender important oil https://amzn.to/2AUmSg4
2. tea tree important oil https://amzn.to/2OjfNaP
3. 2. oz spray bottle https://amzn.to/2MbKDVu
4. water

Instructions:
Fill spray bottle 3/4 of the way in which with water. Add equal elements lavender important oil and tea tree oil, or about 5-8 drops every and blend properly. Spray just a few inches above mat and wipe or pat mat down with a dry towel! Good as new!!

How To Clear Soiled Shoe Prints

Instructions:
Wipe off filth with a clear dry towel. It could take some rubbing, however it should come proper off!

How To Clear A Spill

Instructions:
Instantly pat off the surplus liquid with a clear, dry towel. Combine one teaspoon liquid laundry detergent into one cup of water and use one other clear towel to rub the combination into the spill. Look ahead to it to dry and the stain will disappear!

#yogamat #giveaway #diy #cleaner

Right here is the place I get all of my music! Epidemic Sound: https://goo.gl/Nj4ZMg

My outfit & yoga mat are from: http://www.popflexactive.com

******

Cassey Ho is an award-winning health teacher, entrepreneur and on-line persona. Because the creator behind Blogilates, the #1 feminine health channel on YouTube, she’s remodeled hundreds of thousands of lives by serving to them obtain their power and weight-loss targets. She focuses on making health enjoyable and the outcomes are evident. Cassey’s distinctive format, POP Pilates©, which launched as a exercise video on YouTube in 2009, has change into a dwell health class that may be taken at gyms everywhere in the world with over 3,000 POP Pilates courses being taught month-to-month. Her authenticity continues to shine by, making her one of the crucial relatable health icons on-line and past. She’s additionally the writer of the best-selling e-book, Scorching Physique 12 months Spherical and is the designer of her personal activewear line, POPFLEX.

With a variety of free exercise movies accessible, Cassey’s channel focuses on ab workout routines, butt & thigh workout routines, arm workout routines, pilates, cardio routines, fats burning exercises, excessive depth interval coaching exercises (HIIT), stretching and suppleness routines and a lot extra!

***
DISCLAIMER:

Blogilates and oGorgeous Inc. strongly advocate that you simply seek the advice of along with your doctor earlier than starting any train program.

You ought to be in good bodily situation and have the ability to take part within the train.

You need to perceive that when collaborating in any train or train program, there’s the potential for bodily harm. When you have interaction on this train or train program, you agree that you simply accomplish that at your personal danger, are voluntarily collaborating in these actions, assume all danger of harm to your self, and conform to launch and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of motion, identified or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
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20 Comments

20 Comments

  1. blogilates

    July 7, 2021 at 4:06 pm

    Hey guys! Hope this video was helpful! To win one of my POPFLEX Vegan Suede Yoga Mats, just comment and tell me which design you like! 1. Boho Bliss, 2. Diamond Sky, 3. Modern Jungle, and 4. Flourishing Foliage! GO! Good luck! Open internationally! You can see all the mats here: https://www.popflexactive.com/collections/yoga-mats

  2. Renata

    July 7, 2021 at 4:49 pm

    Wait you just use water with essential oil? No distilled white vinegar. I heard it helps lift off any dirt or anything dirty off from the yoga Matt. You should definitely include it.

  3. Emily Farhat

    July 7, 2021 at 5:09 pm

    Hi cassey! I recently got my first vegan suede yoga mat!! My issue is actually a lot of debris sticking to the mat and it just takes forever to pick each piece off! I tried a vacuum but it didn’t do anything. What’s your tip for that?

  4. Min Meow Meow

    July 7, 2021 at 5:27 pm

    Cassey, can you please update this with tips how to ACTUALLY CLEAN the mat? I don't think putting essential oils on top of absorbed sweat and body odor will do much in the long run, nor is it hygienic. I've used the mat for over a year now and it really smells, which is uncomfortable when in child pose, etc. and I would be a bit upset having to buy a new one after only a year since it's not cheap. 🙁

  5. Felicia Tran

    July 7, 2021 at 6:26 pm

    I don't have tea tree oil and i don't think i have lavender oil. But i like your vid

  6. Aarsha Steaphen

    July 7, 2021 at 6:35 pm

    Flourishing foliage

  7. Erika Alaniz

    July 7, 2021 at 6:35 pm

    Diamond sky

  8. John Behneman

    July 7, 2021 at 7:08 pm

    Great video and great education!!! Thanks for sharing.

  9. Zaira De Leon

    July 7, 2021 at 7:09 pm

    I'd like Diamond sky please 🙂

  10. Clarice Thibault

    July 7, 2021 at 7:57 pm

    Are you going to get the cactus mat back in stock again?

  11. Katie Marin

    July 7, 2021 at 8:23 pm

    my watching this after finding that my dog peed on my yoga mat

  12. Patricia Penagos

    July 7, 2021 at 8:44 pm

    Diamond sky, starry night

  13. Cierra Hickman

    July 7, 2021 at 9:04 pm

    I just thought about just soaking my mat in the tub with detergent or Dawn dish soap

  14. Gener Villanueva

    July 7, 2021 at 9:37 pm

    I like the star

  15. Felicia Belladona

    July 7, 2021 at 9:52 pm

    aw! super bummed that i missed this chance! the flourishing foliage looks so pretty! hope i can invest on that someday

  16. Victoria Vtorie

    July 7, 2021 at 10:00 pm

    I keep reading that using essential oils on yoga mats make them more slippery, or that is seals in body odor into the mat. I hope there’s a good solution to cleaning yoga mats.

  17. Que Sera Sarah

    July 7, 2021 at 10:21 pm

    I am so happy for you. Just to see how far you have come is bringing me to tears.

  18. iluvlemontea1

    July 7, 2021 at 11:08 pm

    This is awesome!! Thank you so much for sharing it!! 😀

  19. Talent Guvakuva

    July 8, 2021 at 12:08 am

    I some how got pen marks on my new yoga matt help plz it won't come of

  20. Samantha Blake

    July 8, 2021 at 12:14 am

    Anyone have any tips for cleaning this after hot yoga? The essential oils aren’t quite cutting it

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TheYogaNews.com:15 Minute Yoga Heat Up | Pre-Exercise Stretch & Circulation

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Do this 15 Minute Yoga Circulation to stretch and energize your physique earlier than your subsequent exercise or longer yoga session. It is also an awesome quick class by itself! Anticipate chest and hip openers, hamstring stretches and core work as properly. We’ll heat up all the key muscle mass teams to get your physique transferring and warmed up.

Apply this Principal Sequence afterwards:
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Entry unique lessons on the Jess Yoga App! Obtainable on iOS & Android.
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Thanks in your assist!

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Let’s keep related. I might love to listen to from you!
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Joshua Tree October 22-Twenty fifth, 2020
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DISCLAIMER
The data and practices on this web site are usually not meant to diagnose, deal with or treatment any sickness and and shouldn’t be used as an alternative to skilled medical care. As with all train program, you are taking the chance of private damage once you observe yoga. By taking part in these practices, you acknowledge this danger and launch Jessica Richburg from any legal responsibility. You’re answerable for your individual physique’s properly being. Please seek the advice of along with your doctor previous to starting train.

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