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Yin Yoga Class With Props | 1 Hour All Ranges Observe



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A 60-minute yin yoga class to release tension in the body and melt stress away. This practice is all about slow and steady conscious breathing as well as listening to your body and watching your mind. We will hold each pose for 2-3 minutes each. Do not force anything. Just let it all come forward and find stillness inside of it. That is where you will experience the benefits of this practice.

Props needed: 2 yoga blocks (optional blanket and bolster)

Roll out your mat and enjoy!

New to Yin Yoga?
Read my blog post here explaining the history, philosophy and benefits:

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Yoga Mat:
Liforme (Use the code ‘JESSICARICHBURG’ for 10% off)

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The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.

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Music from Music Meadow ?
Track: Relax your mind – Lavendula (Copyright Free Music by Ruesche-Sounds)
Video Rating: / 5

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  1. Rick OnMaui

    June 24, 2021 at 12:00 am

    Mahalo Jessica. I enjoyed this sequence.

  2. Danny Jansen

    June 24, 2021 at 12:42 am

    Love your voice, the background sounds and the postures! I only miss some more restorative poses in between. Namaste!

  3. Rosewood

    June 24, 2021 at 12:53 am

    Thank you so much

  4. Lisa Mae DeMasi

    June 24, 2021 at 1:26 am

    Beautiful yin practice. Thank you.

  5. Ying Ying Wu

    June 24, 2021 at 2:25 am


  6. Wardowilkins

    June 24, 2021 at 3:09 am

    Loved this one too ! Thank u

  7. Elvira Reichmuth

    June 24, 2021 at 3:15 am

    Beautiful yin after vinyasa highly recommend namaste ? Elvira

  8. Henrik Ljungström

    June 24, 2021 at 3:48 am

    THank you Jessica. Best hour of my whole day, absolutely magical.

  9. Lucie Hsuen

    June 24, 2021 at 4:47 am

    Thanks so much for an awesome yin class. A slow stretch to open our fascia.
    Love you soft, gentle guidance. Namasta!! Grateful to have u as a teacher.????

  10. Natalia Carmen

    June 24, 2021 at 5:40 am

    Thank you for this relaxing yin yoga class! Loved it Jess ?

  11. lauren barrett

    June 24, 2021 at 6:23 am

    This was such a beautiful practice. I loved how you guided us into a peaceful and tranquil state before moving into any poses. I have subscribed and can’t wait to follow more of your videos. Thank you ?

  12. Elisabeth Cavallie-Wase

    June 24, 2021 at 7:17 am

    Thank you so much for this guided yin seassion. It did miracles for me. Namaste?

  13. Jamie Johnson

    June 24, 2021 at 8:00 am

    This was perfect thank you

  14. Dan Callahan

    June 24, 2021 at 8:56 am

    Magical practice

  15. Solène Walter

    June 24, 2021 at 9:30 am

    Thank you for this amazing YIN class, it makes me feel totally zen and peace. Wonderful voice, person NAMASTE

  16. Poidog24

    June 24, 2021 at 9:48 am

    Your videos are the most calming, relaxing thing in my life right now, and the best antidote to a day at my desk. So glad I found them.

  17. notfiveo

    June 24, 2021 at 10:47 am

    She got up….I got up.

  18. Henrik Ljungström

    June 24, 2021 at 10:58 am

    Beautiful practice as always, thank you! There is no yoga studio where I live at the moment so your channel is really helping me out a lot, you are very much appreciated Jessica! <3

  19. Sourav Dey

    June 24, 2021 at 11:50 am

    Thank u so much ?
    Love From India?

  20. Steffi Gavin

    June 24, 2021 at 12:21 pm

    Fabulous Jessica. Thank you.

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