Uncategorized
30 Min Full Physique Exercise to BURN FAT & GET ABS + Toned Legs | FREE WORKOUT PROGRAM
The Yoga News Trending Product Deals
DripDrop ORS - Electrolyte Powder For Dehydration Relief Fast - For Workout, Sweating, Illness, & Travel Recovery - Watermelon, Berry, Lemon Variety Pack - 32 x 8oz Servings
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video
$109.99
Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing
Navage SaltPod Bundle: 3 SaltPod 30-Packs (90 SaltPods) 44.85 if Purchased Separately
$37.19
Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS) NEW MATERIAL Forearm grip workout, Finger Stretcher, Relieve Wrist & Thumb Pain, Carpal tunnel, Great for Rock Climbing and More
$11.99
This can be a 30 min full physique exercise that features heat ups and stretches. This video is a part of my 30 day flat stomach problem program. If you wish to get that flat abs and 6 pack, check out this video in addition to the opposite abs movies on this sequence and get these abs you need in 30 days.
FREE 30 day FLAT BELLY CHALLENGE PROGRAM: https://www.chloeting.com/program
Ep 1 – 30 Min Full Physique Exercise: https://youtu.be/NQmnJtB1gzo
Ep 2 – 10 Minutes Abs Exercise: https://youtu.be/UBnfm4s7CRA
Ep 3 – 20 Minutes Abs Hiit Cardio: https://youtu.be/owrBD7_8edA
Ep 4 – 10 Minutes Decrease Abs: https://youtu.be/Th97oQ4eF9U
Ep 5 – 45 Minutes Full Physique Burn: https://youtu.be/LDvAuqTZxMw
Neighborhood RESULTS Video: https://youtu.be/VedbZeysJrk
Meal Prep Video: https://youtu.be/CB0bqOCb1RE
SPONSOR THIS CHANNEL: https://www.youtube.com/chloeting/be part of
SUB TO MY 2ND CHANNEL: https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆Health Outfits☆
My Gymshark Affiliate Hyperlink – https://gymnasium.sh/Store-Chloe-Ting
☆My Instagram hyperlinks☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/store/chloeting
☆Music by☆
Monitor: JPB – All Stops Now (feat. Soundr) [NCS Release]
Music supplied by NoCopyrightSounds.
Watch: https://youtu.be/r2i74gg03GI
Free Obtain / Stream: http://ncs.io/AllStopsNowYO
Monitor: Misplaced Sky – Desires [NCS Release]
Music supplied by NoCopyrightSounds.
Watch: https://youtu.be/SHFTHDncw0g
Free Obtain / Stream: http://ncs.io/DreamsYO
Monitor: ÉWN – The Gentle [NCS Release]
Music supplied by NoCopyrightSounds.
Watch: https://youtu.be/q2D4-fuv67U
Free Obtain / Stream: http://ncs.io/EWNTheLightYO
Monitor: ÉWN – Feels [NCS Release]
Music supplied by NoCopyrightSounds.
Watch: https://youtu.be/ZevEW7zwslA
Free Obtain / Stream: http://ncs.io/feels
#homeworkout #fullbodyworkout #chloetingchallenge
Video Score: / 5
Uncategorized
TheYogaNews.com:30 MIN ABS & BOOTY – Let's prepare collectively / No Tools I Pamela Reif
The Yoga News Trending Product Deals
Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity & Detox - (1 Pack, 60 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)
NETGEAR Wi-Fi Range Extender EX3700 - Coverage Up to 1000 Sq Ft and 15 Devices with AC750 Dual Band Wireless Signal Booster & Repeater (Up to 750Mbps Speed), and Compact Wall Plug Design
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video
$109.99
Ashwagandha 1300mg Made with Organic Ashwagandha Root Powder & Black Pepper Extract - 120 Capsules. 100% Pure Ashwagandha Supplement for Stress Relief, Anti-Anxiety & Adrenal, Mood & Thyroid Support
$16.95
NanoSteamer Large 3-in-1 Nano Ionic Facial Steamer with Precise Temp Control - 30 Min Steam Time - Humidifier - Unclogs Pores - Blackheads - Spa Quality - Bonus 5 Piece Stainless Steel Skin Kit
$33.95
LIVE WORKOUT – Let’s kill a 30min Abs + Booty Session together! / Werbung
Starting with my “2in1 Workout” and finishing with the “10min Ab Workout”. No Squats and no jumps included – but don’t worry, that doesn’t mean this session is less intense!
You can also find those workouts separately on my Channel, if you prefer the “non talking” Version haha. By the way: this is DAY 6, Week 2 of my free Home Workout Schedules (you can find them on my Instagram).
This Live Session involves talking, tips to make the exercises extra effective and my brother Dennis as a motivator behind the camera. I’m also stuck at home, so we are going to be in our living room again 🙂
__
No Equipment necessary and not much space needed! If you don’t have a yoga mat, grab a soft towel!
▸ You can find free WORKOUT SCHEDULES on my Instagram Channel. I saved them in my highlights.
➞ Instagram http://www.instagram.com/pamela_rf/
__
Music by Epidemic Sound
http://www.epidemicsound.com
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston.
For more from Marnie, visit:
http://www.labarrebelle.com/
https://www.instagram.com/marniealton/
https://www.instagram.com/labarrebelle/
On Marnie: Beyond Yoga top and Lululemon tights
On Anna: Terez top and Beyond Yoga tights
On Meagan: Lorna Jane top, Jockey tights, and Sticky Be Socks
Manduka mats
Corkcicle bottles
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Like us on Facebook!
Check us out on Instagram!
https://www.instagram.com/popsugarfitness/
Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Video Rating: / 5
The Yoga News Trending Product Deals
Bounce Dryer Sheets Laundry Fabric Softener, Outdoor Fresh Scent, 240 Count
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video
$109.99
Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity & Detox - (1 Pack, 60 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)
Welch's Fruit Snacks, Mixed Fruit, Gluten Free, Bulk Pack, 0.9 oz Individual Single Serve Bags (Pack of 40)
Pepperidge Farm Goldfish Classic Mix Crackers, 29 Oz Variety Pack Box, 30 Count Snack Packs
a leg exercise with a give attention to booooty – which won’t kill you 😀 I made it a bit simpler than normal, I promise 
Are my Newbie exercises a little bit too straightforward & the opposite ones a little bit too onerous? I acquired you – this one is correct within the center! I additionally encourage all Newcomers to present this a attempt
The toughest half is the primary half, so for those who survived this one: the remaining might be simpler!
However even on an „superior“ stage, I take pleasure in this so much to get all warmed up for my leg & booty day. Oooor as a finisher ultimately!
Now we have standing SQUAT workout routines in several varieties as an excellent primary, some KICKBACKS with the principle give attention to booty, similar for GLUTE BRIDGES, and a few workout routines down on the ground. These ones are reasonably „straightforward“ however for those who give attention to the muscle you need to practice (largely booty in these conditions) you may actually really feel the muscle tissues burning!
Let me know the way you prefer it 🙂
__
If you happen to want breaks – TAKE THEM! Don’t fret an excessive amount of about that. You’ll enhance over time 🙂 The video is in full size which suggests you may simply comply with no matter I’m doing 30s for every train.
__
▸ yow will discover FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Newbie Pleasant combos. Try the Spotlight Bubble “Exercise Plans” for that.
➞ Instagram http://www.instagram.com/pamela_rf/
__
You may at all times discover all songs in my exercise playlist. I replace it weekly & it is obtainable on Spotify, Apple Music, and so on.
http://wmg.click on/GetActive
1. Ofenbach & Quarterhead – Head Shoulders Knees & Toes feat. Norma Jean Martine 0:00 – 2:34
2. KLAN – Schön 2:35 – 5:12
3. Lucas & Steve – Letters 5:13 – 8:20
4. Pink Sweat$ – Not Alright 8:21 – 10:28
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Meals Account http://www.instagram.com/pamgoesnuts/
__
Enterprise Contact:
pamela_reif@icloud.com
__
unterstützt durch Warner Music Germany
Disclaimer:
When becoming a member of me for this exercise video, it’s good to take some precautions as your well being and security is a very powerful. To keep away from any damage or hurt, it’s good to test your well being along with your physician earlier than exercising. By performing any health workout routines with out supervision like with this video, you’re performing them at your personal danger. See a health skilled to present you recommendation in your train kind. Pamela Reif won’t be accountable or responsible for any damage or hurt you maintain on account of this video.
Video Ranking: / 5
The Yoga News Trending Product Deals
Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity & Detox - (1 Pack, 60 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)
Garden of Life Probiotic Supplement Capsules for Women, Dr. Formulated Once Daily for Digestive Health, Shelf Stable, 30 Count
$29.94
Neutrogena Hydro Boost Hyaluronic Acid Hydrating Water Gel Daily Face Moisturizer for Dry Skin, Oil-Free, Non-Comedogenic Face Lotion, 1.7 fl. oz
$16.79
Ashwagandha 1300mg Made with Organic Ashwagandha Root Powder & Black Pepper Extract - 120 Capsules. 100% Pure Ashwagandha Supplement for Stress Relief, Anti-Anxiety & Adrenal, Mood & Thyroid Support
$16.95
Bragg Apple Cider Vinegar Capsules - Vitamin D3 & Zinc - 750mg of Acetic Acid – Immune & Weight Management Support - Non-GMO, Vegan, Gluten Free, No Sugar - (90 Capsules)
Hola a todos,
hoy os traigo una rutina de ejercicios intensa para trabajar la parte del stomach de 8 minutos. Es un entrenamiento perfecto para tener unos buenos abdominales.
Si os cuesta seguir la rutina podéis hacer menos repeticiones o disminuir la intensidad y podéis unirla a otras para completar vuestro día de entrenamiento.
Ya sabéis que tengo mi plan PGV12 para que en tan solo 12 semanas consigas los objetivos que tanto deseas.
Podéis visitar la tienda on-line www.gymvirutalshop.com para que le echéis un vistazo a los book de recetas y a todo el materials que tenemos que seguro que os gustará.
Os mando un fuerte abrazo y nos vemos en el siguiente vídeo.
Nuestro lema: YO PUEDO CON TODO
Los hashtags: #GymVirutal #YPCT #YoPuedoConTodo #PGV12
♡♡ ¡SUSCRÍBETE! ♡♡ http://www.youtube.com/consumer/gymvirtual
…………………………………………………………………………………………………………………
♡ 30% DE DESCUENTO EN MY PROTEIN AQUÍ♡
http://bit.ly/SuplementosPatry + EL CÓDIGO: PATRYDESCUENTO
…………………………………………………………………………………………………………………
♡♡ PLAN DE ENTRENAMIENTO + NUTRICIÓN 12 SEMANAS♡♡
http://www.pgv12.com
…………………………………………………………………………………………………………………
♡♡¡ECHA UN VISTAZO A NUESTRA TIENDA ONLINE! ♡♡
http://www.gymvirtualshop.com
http://www.instagram.com/gymvirtualshop
…………………………………………………………………………………………………………………
MIS OTROS CANALES
♡ SECRETOS DE CHICAS: http://www.youtube.com/secretosdechicas
♡ SECRETOS DE CHICAS VIP: http://www.youtube.com/secretosdechicasvip
♡ GYM VIRTUAL: http://www.youtube.com/gymvirtual
♡ SECRETOS DE CHICAS VLOG: http://www.youtube.com/secretosdechicasvlog
♡ PATRY JORDAN: http://www.youtube.com/patryjordan
…………………………………………………………………………………………………………………
REDES SOCIALES
♡ INSTAGRAM: http://www.instagram.com/gymvirtual_com
♡ SNAPCHAT: patryjordan
♡ TWITTER: http://www.twitter.com/gymvirtual_com
♡ FACEBOOK: http://www.fb.com/gymvirtual
♡ PINTEREST: http://www.pinterest.com/patryjordan
♡ GOOGLE +: http://bit.ly/1UKC7Jv
♡ MI PÁGINA WEB: http://www.gymvirtual.com
…………………………………………………………………………..
♡ COMPRAR MI LIBRO: http://bit.ly/1MxJmx9
♡ COMPRAR MI EBOOK: http://bit.ly/1Fruwbq
…………………………………………………………………………………………………………………
VÍDEOS POPULARES
CARDIO INTENSO 30’ ADELGAZAR RÁPIDO: http://bit.ly/1WESN49
AUMENTAR GLÚTEOS 25’: http://bit.ly/1PosZU7
CARDIO 30’ ELIMINAR GRASA ABDOMINAL: http://bit.ly/1U47wYB
RUTINA DE ABS & GLÚTEOS: http://bit.ly/1UhpMy8
EJERCICIOS GLÚTEOS PERFECTOS: http://bit.ly/1S2S2ho
ABDOMEN PLANO: http://bit.ly/1MzbSPA
…………………………………………………………………………………………………………………
♡♡ MÚSICA QUE UTILIZAMOS: https://goo.gl/r7p3ba ♡♡
…………………………………………………………………………………………………………………
♡♡ DECORACIÓN ♡♡
Toda la decoración y muebles del fondo que veis son de Banak http://bit.ly/Banak
El altavoz es de B&O PLAY:
http://bit.ly/2uiVPHC
Las letras de la pared que ponen Gymnasium Digital son de SelfPackaging:
http://bit.ly/SelfPackaging
El materials deportivo que veis es de Reebok:
http://bit.ly/MaterialReebok
…………………………………………………………………………………………………………………
♡♡ GRACIAS POR VERME ♡♡
Video Score: / 5
TheYogaNews.com:Ladies's sports activities vest | girls's sportswear | yoga garments
TheYogaNews.com:Some Trump Rivals Rally To His Aspect As Potential Expenses Loom
TheYogaNews.com:FLX Small Yoga Wheel Movement
Everything You Need To Know About Yoga Teacher Training ??
EVERYTHING I KEEP IN MY YOGA BAG! yoga essentials for beginners ??
Top Picks & Must Haves – Mats, Yoga Clothes, Skin, Books, Documentaries & More! 
-
Product Reviews3 days agoTheYogaNews.com:Yoga Stretching, Health club Booty Exercise, Abs, Yoga Pants
-
Product Reviews2 days ago
TheYogaNews.com:I'm a Professional-Poser (Yoga Presents)
-
Product Reviews3 days ago
TheYogaNews.com:20 Minute Full Physique Yin Yoga – No Props | Enjoyable On a regular basis Yoga Routine
-
Product Reviews3 hours ago
TheYogaNews.com:Ladies's sports activities vest | girls's sportswear | yoga garments
-
Product Reviews2 days ago
TheYogaNews.com:Yoga Block / Gạch tập – Yoga mỗi ngày #16
-
Product Reviews2 days ago
TheYogaNews.com:Weston Simonis – Yoga Pants
-
Product Reviews1 day agoTheYogaNews.com:Prime 9 Finest Ladies's Yoga Pants Attractive Tight Leggings 2021
-
Product Reviews1 day ago
TheYogaNews.com:Cherry Coloured Spandex Unitard with Stirrups – Pilates workout routines
Chloe Ting
June 20, 2021 at 7:32 pm
*WHO WANTS A MEAL PREP VIDEO TO GO ALONG WITH THIS FLAT BELLY CHALLENGE?!* Don't forget to #ChloeTingChallenge and share your progress from day 1 till day 30. Let's do this guys! I'm doing it with you and I need to get back in shape too. I wanna be a bit leaner.
Annika_Leg1213
June 20, 2021 at 8:00 pm
So I’m doing this workout and this is my second day and I’m already dead
Hiralal Singh
June 20, 2021 at 8:18 pm
Omg how difficult ??????yr
Fatma Kayseri
June 20, 2021 at 8:20 pm
Biz burada domates gibi olurken bu kadında neden mimik bile oynamıyor
palak gandhi
June 20, 2021 at 8:50 pm
Yaya finally done with the longest 31minutes will come back tomorrow
Kirti Mohapatra
June 20, 2021 at 9:32 pm
Hey chloe
Your videos r really motivating..
Starting this today..lets see how it goes…wish me luck!
Tanñisha 2210
June 20, 2021 at 10:23 pm
legends doing this in zeans
Chika nwokedi
June 20, 2021 at 11:09 pm
I HAVENT DONE THIS IN A LONG TIME
benaliza mappala
June 20, 2021 at 11:51 pm
Chloe: I'm so exhausted as u r…
Me: am I in heaven? (My soul left me already in second set??)
cung thuy
June 21, 2021 at 12:26 am
How many calories does this workout burn ?
Franceska Cornell
June 21, 2021 at 1:04 am
It's not second day even its hard ???? i keep going telling to my self You can do it. you need to be fit ?
Myah _
June 21, 2021 at 1:12 am
my airpod falling out my ear pausing the video is really saving me right now
Ash Arora
June 21, 2021 at 1:34 am
?
kashifa pistawala
June 21, 2021 at 1:59 am
Not to be dramatic but this workout is so much harder than the recent work outs ? I feel so good tho?
Otaku Team
June 21, 2021 at 2:45 am
Day 8 ?
Aakanksha Mestry
June 21, 2021 at 3:19 am
If anyone know how much calories does this workout burns kindly reply since am keeping track of my calories!!(might sound like a freak)
sparkle stars
June 21, 2021 at 3:33 am
Im glad i read the comments before hand LMAO we must be training to defeat the hans or some shit cuz lawd
涂龍晶
June 21, 2021 at 4:14 am
0:40
Mina Nguyễn
June 21, 2021 at 4:49 am
My ex left me and now I love myself ?
Dont stop girls because you love yourselves too
Bhakti B
June 21, 2021 at 5:44 am
Finished the 2018 summer shred challenge, onto this next program, FLAT BELLY CHALLENGE???