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Sound Therapeutic on the Bluff with Free Yoga ~2-22-12~AAA

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In these uncertain times there is one thing we can control and that is our breath and our movement.

This flow is the perfect way to start your day to awaken the body and mind or practiced in stressful times to take your thoughts inwards.

You will find a perfect combination of strengthening, gentle stretching and heart raising.

So come with me and take your mind off everything that is happening around you.

Video taken in Quobba Station, Red Bluff.
Western Australia.

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Yoga Teacher:
Catherine Webb

I would love to hear how this practice felt for you. It will not only help me improve my teaching, it will allow me to connect with the people who are practicing with me.

If you enjoy my classes you can support my channel by subscribing, liking the video and you can also join our Patreon Team https://www.patreon.com/freetoyoga . This donation will allow me to continue my dream of bringing free yoga to everyone who needs it.

Turn your notifications and Make sure you subscribe and turn on notifications so you don’t miss a single upload!

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DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Freetoyoga. Nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Video Rating: / 5

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2 Comments

2 Comments

  1. Yogi ZenDude

    June 18, 2021 at 11:41 pm

    Thank you zenwavesof bliss…=)

    P E A C E…=)

  2. Sara Gunther

    June 19, 2021 at 12:33 am

    Thank you !!!

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