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Prenatal Yoga Routine with Riki, Really feel Higher Now! Wholesome Mothers, Learners, Again Ache, Stress

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Prenatal Yoga Routine with Riki, Feel Better Now! Healthy Moms Series

Riki leads you through a 20 Minute Yoga Flow for moms-to-be, to relieve symptoms like morning sickness and help you release stress, tension, back pain, etc. This is flow is great for all levels and all stages of pregnancy.

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Famous to a generation of children as the voice of dream girl Patti Mayonnaise on the animated show Doug, Constance Shulman has broken back out in pop culture as Yoga Jones on Orange Is the New Black. We spoke to her about her experiences on both landmark shows.

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40 Comments

40 Comments

  1. PsycheTruth

    June 15, 2021 at 12:21 am

    Want more yoga? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

  2. Savannah Wingert

    June 15, 2021 at 12:43 am

    I have a hard time truly getting into certain yoga practices, but this one feels great and is relaxing!

  3. Rendiagung Pramono

    June 15, 2021 at 12:47 am

    And one more agains moms,your are a callling in to the baby a Mather by a your baby Boys your moms

  4. Rendiagung Pramono

    June 15, 2021 at 1:08 am

    Wow-wow moms,are you so-so pragnancy A 9 Mounth moms,and the hall in your Belly hass a baby Boys moms,and the ai Wont the Lokking on the your Belly your moms,and ehhhmms moms,help open your Clouth your moms,Maybee ai Wont tou the Lokking on the your Belly your moms

  5. Products Review

    June 15, 2021 at 1:22 am

    I want to do yoga but want to lose weight because I'm overweight.. don't know how to do this during pregnancy.

  6. yashmi Tennakoon

    June 15, 2021 at 1:27 am

    This is the best yoga vedio for pregnant ladies.. I did this and the other yoga vedio of Rikki through out my entire pregnancy period and it really helps me to open up my hips to help for easy labour.. Thank you so much and love to have postnatal yoga series as well.

  7. Natalia A.

    June 15, 2021 at 1:51 am

    I can't lie on my back (3rd Trimester), other than that very nice and gentle flow.

  8. XDiaz

    June 15, 2021 at 2:00 am

    I’m 5 mos pg and this was great , both relaxing and challenging !!! Thanks

  9. prenatal yoga study

    June 15, 2021 at 2:22 am

    Hi everyone! I am conducting a study on prenatal yoga and low back/pelvic pain , I need your help!   If you are pregnant, living in the US, experiencing pain or discomfort in your low back and/or pelvic girdle and doing yoga, please take a moment to fill out my survey after your prenatal yoga class. It is anonymous and takes 5-10 minutes to complete, just click www.prenatalyogastudy.com to access the survey or to know more about the study.  THANK YOU 

  10. Lucretia Torres

    June 15, 2021 at 2:43 am

    Great class!! My body feels strong and relaxed! Thank you Ricki :)!

  11. Shweta Mehra

    June 15, 2021 at 3:30 am

    Love you Riki! Its so easy to connect to you 🙂 keep up the good work

  12. Chris C

    June 15, 2021 at 3:43 am

    You are my favorite Riki!

  13. Audrey Shuler

    June 15, 2021 at 3:48 am

    Ricki Jones is my favorite. Love how she talks you through it. She reminds you to breathe, makes key points on how to do the stretch properly, touches on what your stretching and how it should feel. The best person to watch if you are a beginner.

  14. Adrienne Gonzalez

    June 15, 2021 at 4:30 am

    I did this video several times a week for most of my pregnancy and absolutely credit it with keeping me feeling good physically as well as helping my L&D experience be smooth and surprisingly fast (1st child delivered in less than an hour). I’ve been doing yoga for years but even if you’re new to yoga these posss are super easy and the stretches feels SO good! I would highly recommend this video to any pregnant woman looking to do prenatal yoga

  15. Julian Mejia

    June 15, 2021 at 4:55 am

    I am loving your videos. They are really helpful and relaxing!!!

  16. Kristina Tsal-Tsalko

    June 15, 2021 at 5:36 am

    I loved it! I’m in my second trimester and today I was feeling my baby doing yoga with me 🙂 Thank you very much Rickie,the routine is wonderful,very relaxing and helpful to keep body strong and relief the back pain .love the open hips position !

  17. Paola B

    June 15, 2021 at 5:59 am

    Are there more videos with her? She is great!

  18. Vinitha Rajkamal

    June 15, 2021 at 6:18 am

    Hi! Now I'm 23weeks of pregnant
    I love this video and this yoga can do at anytime?

  19. Angelica Garrett

    June 15, 2021 at 7:04 am

    I love your videos but I wish I was able to find more of them!!!!

  20. lejla alumi

    June 15, 2021 at 7:46 am

    This is my favorite pregnancy yoga workout on YouTube

  21. matt13r1

    June 15, 2021 at 8:22 am

    She's aged terribly

  22. A. Joseph Mantilla

    June 15, 2021 at 9:18 am

    She’s the definition of Childhood.

  23. Ryan S

    June 15, 2021 at 9:21 am

    Netflix is expensive now sheeet

  24. Lady D

    June 15, 2021 at 10:10 am

    Phew! I knew she was making her accent on Doug higher & weird sounding.

  25. Angel Gonzalez

    June 15, 2021 at 10:56 am

    I kinda wish she was younger so I can date her. It's still possible! I loved Pattie

  26. Joey Baseball

    June 15, 2021 at 11:02 am

    Why is she so rough looking?

  27. Dr. Pepper King

    June 15, 2021 at 11:52 am

    Near the end of Disney's Doug in the late 90s, in the episode "Patti's Dad Dilemma," I could tell just by listening that Constance briefly voiced Patti's mom in a couple of flashbacks.

  28. reesa beee

    June 15, 2021 at 12:26 pm

    Doug is the best cartoon

  29. The Rewind

    June 15, 2021 at 12:38 pm

    Wow Patti Mayonnaise!

  30. Emoney G

    June 15, 2021 at 1:06 pm

    Lol voice of my childhood

  31. steadyforge

    June 15, 2021 at 1:49 pm

    Crack kills

  32. Alyssa Jones

    June 15, 2021 at 2:02 pm

    Patty Mayo!!!

  33. Cod4 Wii

    June 15, 2021 at 2:35 pm

    Her voice is so distinct love it…

  34. Jessicanimation

    June 15, 2021 at 3:33 pm

    So that's what she looks like in real life! I didn't know she was Yoga Jones on OITNB! Mind is blown.

  35. Michael Ashton

    June 15, 2021 at 3:54 pm

    Yoga Mayonnaise!

  36. Apryl

    June 15, 2021 at 4:40 pm

    I love listening to her. One of my grandma's has been diagnosed with ALS, and her voice sounds like hers. Once my grandma can no longer speak, I'll be listening to Constance's more. I'll miss her voice, it was so unique and I'm happy I can hear Constance's.

  37. Winston Smith

    June 15, 2021 at 5:34 pm

    When Netflix was 9 dollars a month

  38. 明けの明星サタン666

    June 15, 2021 at 5:49 pm

    I had no idea Tony Saprano's wife was such a huge part of my childhood. lol That's so awesome.

  39. Chaney McInnis

    June 15, 2021 at 6:19 pm

    Doug LOVES Patti!!
    – Judy Funny

  40. Ham The Enlisted

    June 15, 2021 at 6:58 pm

    I loved her as Patti.

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DownDog Yoga App Evaluate! Hello everybody and welcome again to a different video. As , I lately did a 30 day yoga problem and completely fell in love with yoga. All through that course of, I additionally fell in love with a yoga app referred to as DownDog. On this video, I share with you all my expertise with the app together with a bit of evaluation and go over the entire completely different options which might be provided within the premium model. We talk about whether or not or not the worth is price it and I speak about some offers they’re at present operating! This video is clearly fully unsponsored, however I really feel like that is a type of ~good for the planet~ apps that deserves some reward.

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Probably the most frequent questions I am requested is from folks enthusiastic about yoga is “The place do I begin?” This vlog is an try to reply that query in addition to provide you with a listing of what I feel are the most effective yoga poses for novices. That is only a leaping off level! Think about the welcome mat rolled out. Yoga is extra than simply asana and, in fact, our Yoga is occurring each day with every breath! However here’s a place to begin! Be a part of us and welcome to the household!

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