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Easy, fun yoga designed specially for toddlers – with songs, nursery rhymes and simple stories which engage and encourage movement and balance. Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures:
You’ll even get a FREE Cosmic Kids certificate for completion too!

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Watch our videos ad-free on the Cosmic Kids app:
Cosmic Kids yoga series for even younger viewers.
Easy, fun yoga designed specially for toddlers – with songs, nursery rhymes and simple stories which engage and encourage movement and balance.

Today we join Jaime on the farm – and we sing Old Macdonald Had a Farm!
Subscribe to the Cosmic Kids YouTube channel:

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The Cosmic Kids app:
The complete Cosmic Kids video library.
View on any computer, TV, smartphone and tablet.
Safe viewing: no commercials, links or suggested videos.

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Get your FREE Kids Yoga Posture Poster!

Yoga Pose Universe Poster

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Learn to teach kids yoga with me!


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Buy Cosmic Kids DVD’s, gifts & books!

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Lots more at
Visit our shop:
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Latest Lakukan Gerakan Yoga Ini Setiap Pagi Untuk Menurunkan Berat Badan | Gerakan Yoga Untuk Pemula



Hai FitSKWAD ! Gerakan yoga kali ini bermanfaat untuk menurunkan berat badan. Selain itu gerakan yoga ini membantu untuk mengurangi stress dan membuat tubuh kita menjadi lebih rileks. Bagi kamu yang belum pernah melakukan yoga, jangan khawatir karena gerakan ini sangat cocok bagi pemula.
Lakukan gerakan yoga ini setiap pagi untuk hasil yang lebih maksimal.
Are you ready ? Let’s do this !
FitSKWAD! Beli perlengkapan Fitnessmu di :
Shopee :
Tokopedia :
Hai FitSKWAD! Untuk kalian semua yang butuh wadah diskusi, sharing, dan saling menyemangati biar workout-nya lebih semangat, kalian bisa join ke SKWAD Fitness Community lewat link ini ya!
See you di FitSKWAD Community guys!
Jangan lupa juga follow
SKWAD FITNESS Facebook Page :
Kalau kamu ingin menurunkan berat badan dan tertarik dengan FITNESS dan Healthy Lifestyle, Jangan lupa SUBSCRIBE ke channel ini

Kalau kalian suka video-video tips dan tutorial seputar kecantikan, SUBSCRIBE juga ke channel kita yang lain, SKWAD Beauty

Untuk kalian yang suka Travelling, tonton video-video panduan wisata di channel NOMTRIP

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Video-Video lucu, sketsa, parodi dan juga Social Experiments di SKWAD FUN

SUBSCRIBE juga ke WADEHEL untuk konten entertainment khusus dewasa!
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In our Day 2 session, we take the proper time to add a layer of intention and consider this part of the foundation. Cultivate a relationship with intention and learn to let it guide the way.

Your intention has the power to directly influence the quality of your practice and your connection to yourself. Pro-tip – make your breath a priority.

Learning to be disciplined about intention brings purpose to your practice.

It also keeps your body safe, your mind more at ease, and opens up the gates for whatever you are moving toward – to come and meet you, just where you are.

When this happens you may find yourself feeling more aligned with the process, and in a happy flow state – no matter what your day is like or what exactly goes down on the yoga mat.

Let me know how it goes for you in the comment section down below.

Share your experience with #ywaHOME

Sign up for my daily emails that correspond with the practice, receive your free HOME calendar, and invite a friend to join:

Have a question? Visit the FAQ page:

#ywahome #30DaysofYoga #freeyoga

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For Home en español: HOME Día 2 | Intentar | 30 Días de Yoga Con Adriene:

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SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all!

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Become a FWFG YOGA member!
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

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Get your FREE Yoga Calendar:


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More at
︎ Instagram: @adrienelouise
︎ Twitter: @yogawithadriene
︎ Facebook: Yoga With Adriene
︎ Shop:

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Music by Shakey Graves:

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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Latest Trainer Coaching 200,300,500 Hours Certificates Course / Jai Yoga Academy



[YOGA Alliance USA ]
Meet The Coach
❖ Grasp Ajay with 10 years of Worldwide Instructing Expertise and the CEO and finder of Jai Yoga . Born in a household with yoga and begin yoga traditions on the age of 12. In his 25 years of yoga, he attend many seminars and Yoga Championship and gained many prizes and Gold Medals.

Yoga Alliance USA is the most important yoga and trainer registration group on this planet.

What do you get after graduating from TTC from USA world yoga alliance?
Get an “worldwide” diploma and have the seal of yoga alliance on the diploma.
Turn into a yoga alliance member & publish your trainer profile on the certification alliance’s registration web page.
(promote your trainer profile within the worldwide market, the place yoga faculties can discover you between a registered yoga trainer.

1. Understanding About Yoga
2. Instructing Ability
3. Flexibility & Power
4. Arms on Adjustment
5. Engagement with Purchasers
1⃣ Concept & Apply
Historical past & philosophy of yoga
Shatkarma ( Cleaning Method)
Bandha, Chakra, Mudra
Mantra and Prayer
Meditation & Yog Nidra
Superior Asana Courses ( Again bending , Hip opening , Arm balancing methods and many others. )
Solar Salutation and variation.
Study Asana Alignment.
Instructing Methodology
Class Design Sequence, How To Educate, Preparation for Turn into Trainer.
10 Completely different Class theme like Hatha, energy yoga , weight lose yoga , vinyasa yoga, , Sivananda yoga , and plenty of extra.
Instructing Model and learn how to appropriate college students
Classroom abilities, workouts to construct workouts, class subjects.
Alignment abilities for members and abilities for assigning assignments

For 300 Hours Further syllabus

Asana alignment anatomy primary to advance degree
Concept and sensible on Completely different yoga kinds
Prenatal yoga
Remedy yoga and energy yoga , Astanga yoga in concept and sensible
Yogic food plan plan for weight lose
Mantras and prayer that means and chant
Meditation and yoga Nidra
Cleaning and respiration methods each concept and sensible and many others .

Yoga Gear like Ball yoga , yoga with Strap, wheel yoga , Stick yoga , yoga with block, pillow , yoga with wall .

Remedy Yoga
prenatal Yoga
energy yoga
Yoga Dance
Moon Salutation

We focus extra about tecahing methodlogy and asna Alignment , making sequences and Tecah diffrent varieties of yoga . It’s a multi leval course . In case you busy in any lesson so we offer Video recording additionally.
Particular Visitor Worldwide Grand Yoga Coach throughout 200 Hours YTTC.
Value with 29 okay solely
Grasp Praveen and Grasp Ajay

low cost just for 3 Days

Begin Date – 8 February 2021

Monday to Friday —
06:15 Am To 07:30 Am
Morning Asana Apply

Monday, Wednesday ,Friday
08:00 Am To 09:30 Am
Asana Alignment and Prenatal yoga

Tuesday and Thursday
04:00 Pm To 05:15 Pm
Advance Asana

Monday to Friday
05:30 PM To 07:00 PM
Instructing Methodology

Saturday and Sunday
06:30 Am To 08:00 AM Concept and Pranayama & Shatkarma

Saturday &Sunday
08:30 Am To 10:00 AM
Advance Asana

Recording Video additionally Accessible in case you might be busy

Register right this moment to take part in 200 Hours ,300,500 Hours YTTC course
Bookings are open


1. FB hyperlink –
2. Instagram hyperlink :
3.You Tube ” *Jai Yoga Academy *


Thanks & Regards
Grasp. Ajay Verma
Whats App No. = +918307300835
E-mail =

Hari Om
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Latest Journal Convention: San Francisco 2012 – Tantra Yoga Immersion Preview



Tantra yoga is weaving its way into the mainstream! Yoga Journal Announced today that they are hosting a three day immersion dedicated solely to Tantra. So we are in the studio at YJSF with Rod Stryker, Sianna Sherman, Shiva Rea, Sally Kempton and Gary Kraftsow discussing the upcoming Tantra Yoga Immersion taking place October 2012 at the Yoga Journal Conference: Colorado in Estes Park. We hope to see you there for this one-of-a-kind event! To learn more, visit
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