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WHY I PRACTICE | Laruga Glaser Yoga Demo on Liforme Mat
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Filmed and edited by Alessandro Sigismondi
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VISIT me at my web site: http://sigismondiphotography.com to see my pictures (yoga, health, dance, nude artwork and way more).
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About Me:
After 16 years working within the promoting market, I wanted a break. Being a devoted yoga practitioner, every thing occurred naturally, following the pure circulate of my life and my journeys all over the world together with my household. That’s how I began to supply my experience and abilities in communication, videography and images first to the yoga group, then to all of the inspiring individuals and types on the market.
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What sort of yoga pants must you put on? How do you “tuck a pelvis?” Are my knees/wrists/and so on. too weak to do yoga? All these questions and MORE answered on this episode of the Yoga with Adriene Vlog!
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Be a part of Discover What Feels Good and entry over 700 movies together with yoga and meditation for all ranges. Discover every day practices, workshops, in-depth studying, weekly or month-to-month accountability sequence, and a chance to attach with a considered one of a form international group. That is your one-stop-shop for yoga, creativity, wellness, and all issues FWFG. Attempt it FREE for 7 Days!
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Extra at www.yogawithadriene.com
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Yoga With Adriene, LLC recommends that you simply seek the advice of your doctor relating to the applicability of any suggestions and comply with all security directions earlier than starting any train program. When taking part in any train or train program, there may be the potential for bodily damage. Should you have interaction on this train or train program, you agree that you simply achieve this at your individual threat, are voluntarily taking part in these actions, assume all threat of damage to your self.
Video Ranking: / 5
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TheYogaNews.com:Yoga Membership to Dance Your Socks Off to (Week 93) I Cosmic Children Yoga Membership
Get your groove on to this week’s Yoga Membership and dance to our favorite yoga disco tunes!
On this weeks’ Yoga Membership we have now;
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TheYogaNews.com:Mindfulness Program AWARE Day 3 | Breathe and Move Yoga #shorts
Day 3 of the 30 days of Mindfulness Program AWARE with Breathe and Move. Learn the complete description and watch the overview video of this system right here: https://youtu.be/jH6HxTj5XcU
#shorts
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FULL PROGRAMS
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Yoga each rattling day – 30 days of yoga calendars: https://bit.ly/3sMd1Aq
Yoga for BJJ program: https://bit.ly/3E2jv1Z
Embark – 7 day newbie yoga program: https://bit.ly/3cc40q8
Increase – 10 day meditation program: https://bit.ly/3hxNftP
Ignite – 28 day all ranges yoga program: https://bit.ly/2TKrYmf
Pulse – 7 day excessive depth program: https://bit.ly/3k5s7f0
POPULAR PLAYLISTS
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Mobility coaching: https://bit.ly/3ylMADn
Power coaching: https://bit.ly/2VgrMPm
Newbie courses: https://bit.ly/3fqKw5O
Intermediate courses: https://bit.ly/2VuV38F
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JOIN OUR WOLFPACK
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RECOMMENDED TUTORIALS
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Full physique joint mobility routine (CARs): https://youtu.be/p_WqlqgfNrc
Vinyasa sequence breakdown: https://youtu.be/zm4ojVx5YQA
Wrist well being: https://youtu.be/rsRuItFgmSQ
Plank pose: https://youtu.be/JJRw14tmQCs
Chaturanga pose: https://youtu.be/vSESYZusPnE
Upward going through canine: https://youtu.be/5GL5qbtZkzU
Downward going through canine: https://youtu.be/8sud3Ep1rBE
Repair again ache: https://youtu.be/pvuBjK-kqu0
Crow and crane pose: https://youtu.be/Xi8MWG3I3MA
Handstand tutorial: https://youtu.be/o8FUUToV2ps
Pulling: https://youtu.be/Y4qzpw3ZnYY
Love and Gratitude,
Bre & Flo
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Breathe and Move is a journey, yoga and way of life channel owned by Bre and Flo Niedhammer. Understanding that the physique advantages from motion whereas the thoughts advantages from stillness, we share our philosophy of psychological stillness by means of the fluidity of a powerful observe. Bre and Flo are Registered Yoga Lecturers (RYT) with Yoga Alliance® holding certifications as E-RYT500, and are additionally Yoga Alliance Persevering with Training Suppliers (YACEP). They’re skilled in vinyasa yoga, hatha yoga, yin yoga, myofascial launch remedy, reiki, prenatal yoga and are licensed in Useful Motion Display (FMS) Degree 1 and a couple of, Animal Move in addition to licensed Useful Vary Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at a number of premium yoga studios within the San Francisco Bay Space for a few years and are educating their instructor trainings, retreats, workshops and at festivals around the globe. Study extra about them and their certifications on their web site: https://www.breatheandflow.org/about
DISCLAIMER
All content material on our channel is topic to copyright or different mental property possession by Breathe and Move LLC. The concepts, courses, tutorials, workout routines, exercises and different opinions expressed right here replicate our experiences and opinions and should not supposed to be, or to exchange, medical recommendation. We don’t maintain ourselves out to be dietitians, nutritionists or medical professionals. Please seek the advice of your physician earlier than beginning any food plan or train program. Through the use of our web site, and by watching our content material, you perceive and agree that neither Breathe and Move nor any individuals related to it have any legal responsibility to you for any harm or loss you could undergo in reference to any content material we might submit.
A number of the hyperlinks used above are affiliate hyperlinks by means of which Breathe and Move earns a fee when merchandise are purchased utilizing these hyperlinks.
#breatheandflow #yoga #yogawithbnf
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Product Reviews
TheYogaNews.com:140504 Los seis Yogas de Naropa (Práctica resumida de Trulcor)
Los “seis yogas de Naropa” según una práctica resumida de Lama Tsong Khapa denominada “Trulcor”, en la cual se incluyen una serie de técnicas yóguicas que combinan la meditación con ejercicios físicos determinados, fortaleciendo los órganos internos y encaminados al management de las energías internas y con ello de la propia mente, siendo muy útil también para superar estados de animo decaídos.
Más información en:
Pagina internet: www.chakrasamvara.org
Fb: https://www.fb.com/CentroChakrasamvara/
Canal de Youtube: https://www.youtube.com/person/centrochakrasamvara
Twitter: https://twitter.com/CChakrasamvara
Relacionados:
Fundación Chu Sup Tsang:
Pagina internet: http://www.fundacionchusuptsang.org
Fb: https://www.fb.com/chusuptsang/
Canal de Youtube: https://www.youtube.com/person/ChuSupTsang
https://www.youtube.com/person/centrochakrasamvara
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Video Ranking: / 5
Glenn Mullin is a Tibetologist, translator, and Tantric Buddhist meditation instructor, who studied for a few years in Dharmsala with the Dalai Lama’s personal gurus.
Persevering with on from our earlier discussions on the 6 Yogas of Naropa, we transfer past tummo into the illusory physique yogas – together with the illusory nature of appearances, the yogas of dream and sleep sleep, and bardo yoga.
Glenn lays out how you can apply tantra in all features of life, explores the variations between the tantra and sutra software of vacancy, addressees imbalances between the female and male energies and how you can treatment them, and divulges the distinction between tantric dream yoga vs trendy lucid dreaming methods.
Matters Embrace:
00:58 – The dying course of and the 5 indicators of tummo accomplishment
21:07 – Practising tantra in all features of abnormal life
29:46 – Glenn’s sleep yoga apply
30:46 – Illusory nature of actuality
42:08 – Vacancy in tantra vs sutra
52:34 – Illusory physique yogas of sleep and bardo
54:13- Tantric visualisation in each day life
1:00:56 – Imbalances within the female and male energies
1:06:32 – Fashionable lucid dreaming vs Tantric Dream Yoga
To look at my different interviews with Glenn:
https://www.youtube.com/playlist?checklist=PLlkzlKFgdknwt5qY1m08nuu_w7hxRAZ9F
To search out our extra about Glenn, go to:
– https://www.runawayjourneys.com/
– http://www.glennmullin.com/
– https://www.fb.com/Maitripa.Glenn
For extra interviews, movies, and extra go to:
– http://www.guruviking.com
Music ‘Deva Dasi’ by Steve James
Video Ranking: / 5
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Judit Calzada
June 11, 2021 at 3:32 pm
Rosabel PCamillo
June 11, 2021 at 4:09 pm
Embora treino muito e gostaria de chegar perto desse nivel ,encantada Achei Perfeito,adorei!bela apresentaçao e comportamento


Regine Runge
June 11, 2021 at 4:42 pm
She is just so symmetrical
Maria Fulgência Lendo em rede
June 11, 2021 at 5:34 pm
Barbara Anne Rose Spiritual Healing
June 11, 2021 at 5:43 pm
Beautiful
Gaurav Singh
June 11, 2021 at 6:23 pm
I want to know about the person who taught her
Khalid Hamraoui
June 11, 2021 at 7:18 pm
To those who leave "dislikes".
Hate is killing you.
Jenny Ho Jenny Ho
June 11, 2021 at 7:39 pm
God bless Hong Kong. Jesus loves everyone.






Jenny Ho Jenny Ho
June 11, 2021 at 8:27 pm
Don't be admire. Depends on the flexibility. No rush. Take a time. Thank you god.
Ольга Шумилова
June 11, 2021 at 9:17 pm
Очень красиво!
Sienna s
June 11, 2021 at 9:50 pm
She brings tears to my eyes. Thank you for being my beautiful teacher
Peter Pantonelli
June 11, 2021 at 10:48 pm
Amazing. Would love to see this in 4K
ionut basrutten
June 11, 2021 at 11:16 pm
You re beautiful and inspiring Laruga!
Thanks for sharing your practice
Оля
June 11, 2021 at 11:21 pm
Благодаря!!!
maheswara Reddy fitness
June 11, 2021 at 11:46 pm
The grate india yoga
Rosa Burgos
June 12, 2021 at 12:26 am
YOU ARE WONDERFUL
EspritsFantomes
June 12, 2021 at 1:25 am
I can’t even do a single plank without my wrist hurting
I guess 80kg on one wrist is too much that’s where everyone who’s good at yoga is super thin
aditya
June 12, 2021 at 1:56 am
Love you! You inspired me to do daily yoga practice.
vijay tiwari
June 12, 2021 at 2:54 am
Namaste yogi guru ji
Emma Hu
June 12, 2021 at 3:32 am
So inspiring
Dylan Radtke
June 12, 2021 at 4:27 am
ok
Elijah
June 12, 2021 at 4:54 am
Lol this is so 2013
“VLOG.. thats video and blog..”
Namagiri Sridhar
June 12, 2021 at 5:21 am
Hi Adrienne love your videos. Can't find your mosquito spray recipe. Can you share pls
Thomas Stockfleth
June 12, 2021 at 5:46 am
Such a Sweetheart.
Scrappy Kraigert
June 12, 2021 at 6:09 am
men, don't wear boxers, stick w/ briefs
Oscar Centeno
June 12, 2021 at 6:33 am
1:41 "There is no such thing as a stupid question" Adriene
Diana Jeong
June 12, 2021 at 7:02 am
Did you ever post the mosquito repellent spray recipe?
Seana Davidson
June 12, 2021 at 7:37 am
My yoga cothes – T-shirt and running tights. long sleeve shirt for shavasana
ToughLoveIndigo
June 12, 2021 at 7:39 am
I ventured back to square one for some guidance on creating My own practices, but I was listening to the audio ONLY. Well, I'm pretty goofy (contrary to common assumption), and so I was being silly whilst listening, and then at 1:55, I BURST OUT guilty-LAUGHING like, "WHAAAT, Adriene?? I DIDN'EVEN DO ANYTHING!!"



'Blue' (referencing My Indigo tendencies) is what My socialmedia audience calls Me on IG sometimes.
Mandyy B
June 12, 2021 at 8:02 am
You look so much like the little girl from "bolt"- that movie about that dog
Freex Necroanim
June 12, 2021 at 8:24 am
It is sooo crazy going back and watching these videos in 2020. It's wonderful to watch how Adriene has grown with us! It's crazy how much she means to so many people she doesn't even know.
Traeton Everhart
June 12, 2021 at 8:50 am
Where do you get your yoga clothes from? I'd love to know.
Mike Stagg
June 12, 2021 at 8:54 am
Thanks Adriene. I am working my way through spinal stenosis (and a 200YTT certification – Yay Me!) and I know how hard it can seem when you want to do more but your body isn't having it. Any tips for someone with low back issues?
Jasmine Dulin
June 12, 2021 at 9:25 am
i'm just putting your vlogs on in the background so i can hear a friendly voice today. hahaha
Margaret Ingram Melamed
June 12, 2021 at 9:33 am
2:46 "I don't want you to go and spend a bunch of money" – now that is a really genuine caring comment. No bull** from you !
Been doing your yoga for a week now and it is amazing!! I am 64 and have stage 4 metastatic breast cancer and I am finding can do so much of your ("gentle") videos – even if not perfectly. It is so good and helps me with calmness and sleep as well as felling Good in My Body
Jenn Rogers
June 12, 2021 at 10:02 am
Thank you for all that you do
Jake Daum
June 12, 2021 at 10:05 am
Woah
Cooper Hudnall
June 12, 2021 at 10:19 am
I would definitely recommend Athlean-X’s video on anterior pelvic tilt if you want some more info on tucking your pelvis
Rachel Redding
June 12, 2021 at 11:12 am
i am 4'11 and 50 lb our weight .i have a Belly flap.some movies are hard ,but i love your class.so thank you .I have Back Pain and hips i trying hard to keep up.
sof bunny
June 12, 2021 at 11:28 am
Not only does yoga help me find the in and outs of my physical pain but the in and outs of my emotions
I don’t think it would’ve been so beneficial had you not been the one to introduce me