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12 Simple Yoga Poses For Weight problems & Weight Loss | Swami Ramdev



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  1. Megha Sharma

    June 7, 2021 at 8:49 am

    Current weight is 64kg… target weight is 56kg..

  2. O P Shukla

    June 7, 2021 at 9:18 am

    Baba Rd is the man respect from America

  3. Himanshu Sharma

    June 7, 2021 at 10:01 am

    Very nice babaji

  4. Varun Khanna

    June 7, 2021 at 10:37 am

    The comments you made on the indian doctors were spiteful and you should be ashamed of yourself. You’re no doctor. You’re a yoga practitioner and you should stick to that. No repect for you. Doctors spend their lives learning and practicing and people like you tke a minute to utter nonsense. Shame on you. I stand with the Indian medical fraternity.

  5. Total Gaming Zone

    June 7, 2021 at 11:29 am

  6. akash kumar

    June 7, 2021 at 12:06 pm

  7. Susmha G

    June 7, 2021 at 12:25 pm

    Tell me plse any one all 12 Exercies do 25times or any few plz tell me

  8. Gopal Sain

    June 7, 2021 at 1:18 pm



    June 7, 2021 at 1:26 pm

    Mai bhi patli ho gayi sach jai baba ramdev maine apna pet charbi kam kiya 5 kg

  10. Sheetal Kataria

    June 7, 2021 at 2:06 pm

    people begin practicing yoga and added some natural remedies from Planet Ayurveda
    as a way to cope with feelings of anxiety and stress.

  11. Manish kashyap

    June 7, 2021 at 2:48 pm

    I lost 5kg in 2 week

  12. Mani Thevar

    June 7, 2021 at 3:32 pm

    Good day

  13. Shilpi Kumari

    June 7, 2021 at 4:09 pm

    I will Start from tomorrow
    Current weight -80
    Target – 60
    I will update after one week

  14. EmptY

    June 7, 2021 at 4:23 pm

    I will started tomorrow
    My current weight 65
    My target 58

    After 2 weeks my weight 63 kg

  15. Aavriti Singh Rana

    June 7, 2021 at 4:37 pm

    Most of the people wanted to lose weight including children also

  16. Prabha Dinesh Sharma

    June 7, 2021 at 4:43 pm

    Ye yog aasan bilkul kaam krte hai.. Par pure manoyog se karne se hi.. Kewal comments pdhne se kuch ni hota..lose 4.6 kgs in a month.. Abhi bahut karna hai.. Krte hi rehna hai

  17. Ellen Casey

    June 7, 2021 at 5:34 pm

    When it comes to eating healthy, you must never fall victim to modern fad diets. Extreme diet plans undoubtedly are a risk for your health, especially ones that seriously limit your every day nutritionary intake. Many of these fad diets work for a short period of time and then the benefits decrease after a while. It is best to check out Okibetonic Secrets on google as it is not just another fad diet where you starve yourself.

  18. Dax Maddox

    June 7, 2021 at 6:12 pm

    Yeah, I too am guilty of jumping from weight loss plan to others as well, I do believe that I need to have tested every fat reduction method that was available, but in the end not one of them made it easier for me to lose and keep the weight off. I ended up trying for the very last time using the Okibetonic Secrets because my cousin who told me extraordinary things about it and so far to date I have effectively dropped 19 lbs in 3 weeks!

  19. Brodie Austin

    June 7, 2021 at 7:04 pm

    I see a lot of people keep on talking about Okibetonic Secrets (just search it on google). But Im uncertain if it is good. Have you ever tried this popular fat loss system?

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Yoga Videos Rücken: Entspannung für den unteren Rücken



Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken:

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Yoga Videos Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!



Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

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Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

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Yoga Videos Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream



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This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.


Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class!


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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at Please consult your physician before taking on any new fitness regime.

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