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Yoga giúp tăng cường sức mạnh của cơ thể, giúp an bình tâm trí để có được sự tập trung cho thiền định. Việc thực hành Yoga làm tăng cường sức khỏe thể chất cũng như tinh thần.
Yoga Trị Liệu:
Phòng ngừa bệnh
Hỗ trợ quá trình điều trị khi đang có bệnh
Nâng cao sức khỏe

Subscribe kênh Yoga Trị Liệu để xem những bài hướng dẫn luyện tập Yoga hữu ích nhé!
Subscribe: http://bit.ly/2ajzrnF Yoga là một môn khoa học rèn luyện sức khỏe cổ xưa bắt nguồn từ Ấn Độ. Từ nguyên sơ, các bài tập đã được vị tổ Yoga tìm ra nhằm giúp tăng cường sức mạnh của cơ thể, giúp an bình tâm trí để có được sự tập trung cho thiền định. Theo thời gian, những kỹ thuật này đã được chọn lọc và phát triển. Ngày nay, Yoga đã đáp ứng được nhu cầu của xã hội hiện đại, phù hợp cho mọi đối tượng trong cộng đồng tham gia luyện tập.
Việc thực hành Yoga làm tăng cường sức khỏe thể chất cũng như tinh thần. Yoga sẽ giúp chúng ta nhận biết thế giới một cách rõ ràng và tiếp cận thế giới xung quanh một cách tích cực và tỉnh táo
Subscribe kênh Yoga Trị Liệu để xem những bài hướng dẫn luyện tập Yoga hữu ích nhé!
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20 Comments

20 Comments

  1. Thị Ngọc Kiều

    June 3, 2021 at 1:02 pm

    Mình bị lệch một bên mặt tập bái này có cân lại được ko ạ

  2. Nguyen Chi

    June 3, 2021 at 1:53 pm

    Cho mình hỏi có mở khóa dạy hlv yoga không vậy

  3. Luu Ngo

    June 3, 2021 at 2:14 pm

    toi chao cac co huong dan buoi sang toi xin theo cac thay co day soa mat xin kinh chao thay co da huong dan cho chung toi duoc sanb mat

  4. Tran Ngoc Nga

    June 3, 2021 at 2:56 pm

    có cần khen mình vậy không

  5. vien nguyen

    June 3, 2021 at 3:36 pm

    THank you very much….

  6. Thanh Tran

    June 3, 2021 at 4:19 pm

    Ai ở sài gòn thì có thể đến THOL gym để tập yoga và gym

  7. lâm gia phát

    June 3, 2021 at 5:11 pm

    Ko tui ko bị khùng

  8. My Tran

    June 3, 2021 at 5:59 pm

    Cam on cho sự giúp đỡ của Ngọc Tram ma tôi biết đen yoga.

  9. michel ballester

    June 3, 2021 at 6:08 pm

    cam on em Tien , chi tap bai nay cua em moi ngay , chi thay
    mat chi bot bi nhay rat nhieu

  10. Cile Phan

    June 3, 2021 at 6:12 pm

    Yoga trị liệu cho biết khóa học có tổ chức ở đău khog a

  11. THI HONG NGUYEN

    June 3, 2021 at 6:15 pm

    Bai tap tot qua,cam on Co giao.

  12. Lệ Nguyễn

    June 3, 2021 at 7:04 pm

    Có yoga giúp định hình cơ mặt bị lệch cân xứng trở lại ko ạ, bày em vs

  13. Ngô Tuấn Đạt

    June 3, 2021 at 7:14 pm

    Bài tập cho mặt và mắt rất hay và hiệu quả lắm,,, cảm ơn nhiều nhé

  14. Quan Hanh

    June 3, 2021 at 7:43 pm

    Chị ơi không có bài tâp điều trị tê chân ạ!

  15. Hoàng Mạnh

    June 3, 2021 at 7:50 pm

    Hay quá cảm ơn các bạn

  16. lâm gia phát

    June 3, 2021 at 8:47 pm

    Xàm

  17. lâm gia phát

    June 3, 2021 at 9:32 pm

    Xàm xàm và xàm và xàm xàm

  18. Minh Tuan Luong

    June 3, 2021 at 9:42 pm

    yêu bạn áo hồng :V

  19. Sơn Đặng

    June 3, 2021 at 9:45 pm

    Chị áo hồng biểu cảm đáng yêu quá !

  20. Tham Le

    June 3, 2021 at 10:31 pm

    Rat hay , cam on chi nhieu …nhieu

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TheYogaNews.com:zuda Z-Transfer Yoga Pants on QVC

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TheYogaNews.com:Day 3: Yoga for Internal Thighs & Glutes Flexibility, Steadiness, Leg Exercise, 30 Minute Class

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