Product Reviews
Homemade Yoga Mat Spray (Tutorial)

The Yoga News Trending Product Deals
Vapor Fresh Natural Sports Cleaning and Deodorizing Spray for Gym Equipment, Yoga Mats, Boxing Gloves and Sports Pads, 16 Ounces (1-Pack)
Mind Over Lather 100% Natural Yoga Mat Cleaning Spray | Larger 8 OZ Size |Works with All Mats | Cleans and Restores Using Essential Oils Naturally | Calming Lavender Mint
ASUTRA Natural & Organic Yoga Mat Cleaner (Peaceful Lavender Aroma), 4 fl oz | Safe for All Mats & No Slippery Residue | Cleans, Restores, Refreshes | Comes w/ Microfiber Cleaning Towel
Black Diamond Stoneworks Yoga Mat Spray Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1 quart)
BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size
DIY Yoga Mat Spray! Adriene shares her favorite homemade yoga mat spray recipe. Simple and yummy and sure to inspire you back to the yoga mat. A little goes a long way with this fun at home recipe! Also really great as a room freshener! Use on your pillow or even in la toilette! This bottle of love also makes a great gift! Check out the Whole Foods Market YouTube channel to view my video-blog journey to collect items to make my spray – plus a treat for Benji, of course.
Go Deeper:
www.yogawithadriene.com
– – – – – – – – – –
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
– – – – – – – – – –
https://fwfg.com
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!
– – – – – – – – – –
– – – – – – – – – –
More at www.yogawithadriene.com
– – – – – – – – – –
Music by Shakey Graves:
https://www.shakeygraves.com
– – – – – – – – – –
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Video Rating: / 5
Product Reviews
Low cost:Lena Tank | Mika Yoga Put on
https://www.mikayogawear.com/merchandise/lena-tank-do-it-your-way?variant=30934039107
Our Lena Tank is a candy & easy prime with a terrific message! Good for layering with a cute, colourful bra or tank. Pair with denims, leggings, shorts, boy shorts…you get the purpose. Anyway you put on it, its non constrictive, so tender and you’ll not need to take it off. Say good day to your new favourite comfortable tank!
Options: Free tank, nice for layering and/or tying on the backside
Material: 96% Pima Cotton 4% Spandex – Licensed & measured as Carbon Impartial!
Care: Wash with like colours. For finest outcomes, hold dry or tumble low. Don’t wash with towels.
Designed for: Sporting to and from class, operating, climbing, brunch, errands, anytime you want a snug tank!
Video Ranking: / 5
Product Reviews
TheYogaNews.com:Yoga Swing Exercise
This was my first time trying this! It was fun! 🙂 I need to practice! xoxo
hTransform your life with yoga:
http://www.30dayyogachallenge.com join the longest running social media yoga challenge in the world!
http://www.Dashama.tv join our yoga and healthy lifestyle video membership community!
Connect with me on social media:
http://www.instagram.com/dashamalove
Tweets by Dashama
For collaborations and business inquiries, please contact via Channel Pages: http://ChannelPages.com/dashama
More Videos You May Love:
*******************************************
Benefits of Yoga and Meditation For Kids – Interview With Dr. Khalsa
Flow State – Access Higher Level Of Inte lligence – Yoga Teachers Training
How to do a Chin Stand – Yoga pose tutorial – Dashama
https://www.youtube.com/watch?v=U345N89tXWg
Guided Meditation and Practice – Achieve Your Goals
https://www.youtube.com/watch?v=UvhRAubS94E
Yoga Postures for Beginners – Amazing Yoga Exercise
How To Do Side Crow Pose | Yoga Tutorial With Dashama
Tittibhasana (YOGA FIREFLY POSE) Variation Tips For Beginners
Law of Free Will – You Can Be What You Want To Be
Join Psychetruth Plus: http://www.psychetruth.vhx.tv
Help Support This Channel: http://www.patreon.com/psychetruth
130+ Exclusive Videos: http://www.psychetruthpatrons.com
Joy Yoga #10 Back Pain Relief Yoga Trapeze Beginners Workout
Learn how a Yoga Trapeze can bring immediate relief to a sore, achy back. Joy Scola discusses the benefits of inversion therapy and walks you through a 20 Minute routine using your yoga trapeze. Inversion therapy helps to lengthen the spine and can even help you grow taller!
This is perfect for your first time on your trapeze, great for beginners!
Get your 30 Day Trial Only : http://www.yogatrapeze.com
Joy’s Sports Bra provided by Wantable Subscription Fitness Clothing Box!
https://www.wantable.com/
Featuring Joy Scola, instructor of yoga, acro yoga and gymnastics.
http://www.therootedwing.com/
Related Videos
Joy Yoga #9 Beginners Bikini Yoga Workout
Joy Yoga #8 Relaxing Core Strength Mermaid Workout
Joy Yoga #7 Slim Thighs & Butt Lift Yoga Workout
Music by iChill Music Factory
Song: Stars
Album: Spa Lounge
This video was sponsored by Yoga Body.
This video was produced by Psychetruth
https://plus.google.com/+psychetruth
Tweets by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Video Rating: / 5
Product Reviews
TheYogaNews.com:Mindfulness Program AWARE Day 19 | Breathe and Move Yoga #shorts
Day 19 of the 30 days of Mindfulness Program AWARE with Breathe and Flow. Read the full description and watch the overview video of the program here: https://youtu.be/jH6HxTj5XcU
#shorts
Patreon: https://www.patreon.com/breatheandflow
Online Shop: https://www.breatheandflow.org/shop
Instagram: https://www.instagram.com/breatheandflow
FULL PROGRAMS
*****
Yoga every damn day – 30 days of yoga calendars: https://bit.ly/3sMd1Aq
Yoga for BJJ program: https://bit.ly/3E2jv1Z
Aware – 30 day mindfulness program: https://bit.ly/3JDsJ8K
Embark – 7 day beginner yoga program: https://bit.ly/3cc40q8
Expand – 10 day meditation program: https://bit.ly/3hxNftP
Ignite – 28 day all levels yoga program: https://bit.ly/2TKrYmf
Pulse – 7 day high intensity program: https://bit.ly/3k5s7f0
POPULAR PLAYLISTS
*****
Mobility training: https://bit.ly/3ylMADn
Strength training: https://bit.ly/2VgrMPm
Beginner classes: https://bit.ly/3fqKw5O
Intermediate classes: https://bit.ly/2VuV38F
Advanced classes: https://bit.ly/3CaOCsr
JOIN OUR WOLFPACK
*****
Join us on Discord: https://bit.ly/3z8P1JU
Retreats: https://www.breatheandflow.org/info
Teacher trainings: https://www.breatheandflow.org/ytt
Newsletter: https://www.breatheandflow.org/subscribe-to-newsletter
Travel destinations: https://www.breatheandflow.org/worldtour
Music for yoga: https://spoti.fi/3gpV2c6
Find a structural integration therapist: https://bit.ly/3sultUH
PRODUCTS
*****
Merchandise: https://bit.ly/3j4nhyS
Yoga mat: https://geni.us/ROBnvc
Fascia release balls: https://geni.us/RXvQH
Pull up bar for door frame: https://geni.us/hpnMXd
Meditation cushion: https://geni.us/g2RNb7
Main video camera: https://geni.us/3QrjC1
Second camera: https://geni.us/k3RzaQB
Main lens: https://geni.us/vmR2cz
Portrait lens: https://geni.us/i0SUgwk
Our own photo editing filters: https://bit.ly/2H9R7U6
Favorite books: https://kit.co/breatheandflow/favorite-books
Healy bioresonance healing device: https://bit.ly/31lqGCi
Everything else: https://kit.co/breatheandflow
RECOMMENDED TUTORIALS
*****
Full body joint mobility routine (CARs): https://youtu.be/p_WqlqgfNrc
Vinyasa sequence breakdown: https://youtu.be/zm4ojVx5YQA
Wrist health: https://youtu.be/rsRuItFgmSQ
Plank pose: https://youtu.be/JJRw14tmQCs
Chaturanga pose: https://youtu.be/vSESYZusPnE
Upward facing dog: https://youtu.be/5GL5qbtZkzU
Downward facing dog: https://youtu.be/8sud3Ep1rBE
Fix back pain: https://youtu.be/pvuBjK-kqu0
Crow and crane pose: https://youtu.be/Xi8MWG3I3MA
Handstand tutorial: https://youtu.be/o8FUUToV2ps
Pulling: https://youtu.be/Y4qzpw3ZnYY
Love and Gratitude,
Bre & Flo
*****
Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about
DISCLAIMER
All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Some of the links used above are affiliate links through which Breathe and Flow earns a commission when products are bought using these links.
#breatheandflow #yoga #yogawithbnf
Video Rating: / 5
-
Life1 day ago
TheYogaNews.com:Casting a Extensive Internet: HIV Drug Resistance Monitoring in Pre-Publicity Prophylaxis Seroconverters within the World Analysis of Microbicide Sensitivity Challenge
-
Product Reviews24 hours ago
TheYogaNews.com:BALEAF Girls's 8"/ 7"/ 5" Excessive Waist Biker Shorts Yoga Exercise Operating Compression Exercise Shorts
-
Product Reviews18 hours ago
TheYogaNews.com:30 min Full Physique Yoga Firming – Intermediate Vinyasa Yoga
-
Product Reviews12 hours ago
TheYogaNews.com:Mindfulness Program AWARE Day 19 | Breathe and Move Yoga #shorts
-
Product Reviews2 days ago
Low cost:yog nrutya dance gandhibag gardan nagpur, 4
#Yoga -
Product Reviews3 days ago
6 yoga shorts with pockets
-
Product Reviews3 days ago
TheYogaNews.com:Further Thick Yoga Mat Evaluation and Comparability – amazon fundamentals yoga mat
-
Product Reviews19 hours ago
yoga 7i
Mike Harvey
May 25, 2021 at 12:27 am
Lemongrass smells wonderful but one of my massage clients said the smell made her hungry for the rest of the day when I used it on her. 🙂
Dragon Curve Enthusiast
May 25, 2021 at 1:10 am
What is the witch hazel for?
I don't think I can get that here. Does it bind the oils and the water together? What can I replace it with?
Cynthia M
May 25, 2021 at 1:42 am
Adriene, you’re the best! Thanks for helping me (and many others, I’m sure) improve my health bay by day! Question for anyone who’d like to answer: I have lemongrass but my hubby doesn’t care for tea tree or eucalyptus. Any other (more subtly scented) cleansing oils I could choose, or would lemongrass alone with witch hazel and distilled water do the trick? Thanks in advance!
Juno And The Paycock
May 25, 2021 at 1:58 am
I swear by Adriene's yoga mat spray. I am addicted to mixing and matching oils because of her.
My favourite is lemongrass/eucalyptus and I use it for everything…. yoga mat, room fragrance, my boy's smelly boots…works like a charm!
I highly recommend the effort it requires to make it yourself and it's good using a spray that has no nasty chemicals in it and smells so amazing. Once again thank you Adriene!
Axel Campobasso
May 25, 2021 at 2:48 am
what is the purpose of the witch hazel in this mix?
Geri Velcheva
May 25, 2021 at 3:15 am
Here in my country we don’t have this witch hazel watery thing. What can I use instead of it?
Emily
May 25, 2021 at 3:38 am
As long as I’ve been practicing with Adriene, I just found this video and made some sprays. So dang good and yummy smelling!
charmaine flaherty
May 25, 2021 at 4:01 am
I can't find what size bottles to buy
Michelle Lafontaine
May 25, 2021 at 4:52 am
I just used the lavender drops, tea tree oil and distilled water together as I did not have the other ingredients, is that a good combination

?it smells good to me!
seethroughskin
May 25, 2021 at 5:37 am
Aww this came out on my 22nd birthday. Take me back.
Olivia Hosselton Zdankiewicz
May 25, 2021 at 6:02 am
I am so excited to make a couple of these. I think they'd be fun gifts too.
Tasneem Siahiwala
May 25, 2021 at 6:29 am
Don’t get witch hazel or hamamelis here. Any other substitute
Tereze Vaivode
May 25, 2021 at 6:38 am
Thank you for the tutorial! 🙂
Can I make it in a metal spray bottle as well?
Joanna Marek
May 25, 2021 at 7:04 am
I have a question, if it's for mat usage, why alcohol free witch hazel? I was looking for one 100% natural, but most of them I found contain "Natural Grain Alcohol"… The alcohol free ones contain other extra ingredients, not saying they are bad, but I just wonder why alcohol free 🙂 ???
And beside that – thank You Adrienne for all the content <3
zaprude
May 25, 2021 at 7:07 am
The recipe was not down below…
Amanda Percival
May 25, 2021 at 7:15 am
I have a yogi bare mat, would this not make the mat slippery?
Cheryl Bartlett Buettner
May 25, 2021 at 7:30 am
Hi Adriene, would it be ok to use this on my cork yoga mat? Really enjoying yoga with you in the mornings. Thank you!
Vincent Costanzo
May 25, 2021 at 8:13 am
love all these tips been doing the breathe LOOOOVVVEEE THIS ….. THANK YOU
Summer Dawson
May 25, 2021 at 8:15 am
she always makes me smile! and laugh! also love the way she includes her dog, I relate!
Emileigh Earl
May 25, 2021 at 8:57 am
My mat is cloth! It’s amazing but is starting to get a little iffy
I wonder if this would still work.