Connect with us

Product Reviews

Homemade Yoga Mat Spray (Tutorial)



The Yoga News Trending Product Deals

Vapor Fresh Natural Sports Cleaning and Deodorizing Spray for Gym Equipment, Yoga Mats, Boxing Gloves and Sports Pads, 16 Ounces (1-Pack)

as of July 28, 2021 4:40 am

Mind Over Lather 100% Natural Yoga Mat Cleaning Spray | Larger 8 OZ Size |Works with All Mats | Cleans and Restores Using Essential Oils Naturally | Calming Lavender Mint

as of July 28, 2021 4:40 am

ASUTRA Natural & Organic Yoga Mat Cleaner (Peaceful Lavender Aroma), 4 fl oz | Safe for All Mats & No Slippery Residue | Cleans, Restores, Refreshes | Comes w/ Microfiber Cleaning Towel

as of July 28, 2021 4:40 am

Black Diamond Stoneworks Yoga Mat Spray Cleaner: USDA Certified BIOBASED- Essential Oils, Safe for All Type of Materials, Exercise, Pilates, or Workout Mats. (1 quart)

as of July 28, 2021 4:40 am

BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size

as of July 28, 2021 4:40 am

DIY Yoga Mat Spray! Adriene shares her favorite homemade yoga mat spray recipe. Simple and yummy and sure to inspire you back to the yoga mat. A little goes a long way with this fun at home recipe! Also really great as a room freshener! Use on your pillow or even in la toilette! This bottle of love also makes a great gift! Check out the Whole Foods Market YouTube channel to view my video-blog journey to collect items to make my spray – plus a treat for Benji, of course.

Check out my VLOG here:

Go Deeper:

– – – – – – – – – –

SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all!

– – – – – – – – – –

Become a FWFG YOGA member!
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!

– – – – – – – – – –

Get your FREE Yoga Calendar:


– – – – – – – – – –

More at
︎ Instagram: @adrienelouise
︎ Twitter: @yogawithadriene
︎ Facebook: Yoga With Adriene
︎ Shop:

– – – – – – – – – –

Music by Shakey Graves:

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Video Rating: / 5

Continue Reading


  1. Mike Harvey

    May 25, 2021 at 12:27 am

    Lemongrass smells wonderful but one of my massage clients said the smell made her hungry for the rest of the day when I used it on her. 🙂

  2. Dragon Curve Enthusiast

    May 25, 2021 at 1:10 am

    What is the witch hazel for?
    I don't think I can get that here. Does it bind the oils and the water together? What can I replace it with?

  3. Cynthia M

    May 25, 2021 at 1:42 am

    Adriene, you’re the best! Thanks for helping me (and many others, I’m sure) improve my health bay by day! Question for anyone who’d like to answer: I have lemongrass but my hubby doesn’t care for tea tree or eucalyptus. Any other (more subtly scented) cleansing oils I could choose, or would lemongrass alone with witch hazel and distilled water do the trick? Thanks in advance!

  4. Juno And The Paycock

    May 25, 2021 at 1:58 am

    I swear by Adriene's yoga mat spray. I am addicted to mixing and matching oils because of her.

    My favourite is lemongrass/eucalyptus and I use it for everything…. yoga mat, room fragrance, my boy's smelly boots…works like a charm!

    I highly recommend the effort it requires to make it yourself and it's good using a spray that has no nasty chemicals in it and smells so amazing. Once again thank you Adriene!

  5. Axel Campobasso

    May 25, 2021 at 2:48 am

    what is the purpose of the witch hazel in this mix?

  6. Geri Velcheva

    May 25, 2021 at 3:15 am

    Here in my country we don’t have this witch hazel watery thing. What can I use instead of it?

  7. Emily

    May 25, 2021 at 3:38 am

    As long as I’ve been practicing with Adriene, I just found this video and made some sprays. So dang good and yummy smelling!

  8. charmaine flaherty

    May 25, 2021 at 4:01 am

    I can't find what size bottles to buy

  9. Michelle Lafontaine

    May 25, 2021 at 4:52 am

    I just used the lavender drops, tea tree oil and distilled water together as I did not have the other ingredients, is that a good combination ?it smells good to me!

  10. seethroughskin

    May 25, 2021 at 5:37 am

    Aww this came out on my 22nd birthday. Take me back.

  11. Olivia Hosselton Zdankiewicz

    May 25, 2021 at 6:02 am

    I am so excited to make a couple of these. I think they'd be fun gifts too.

  12. Tasneem Siahiwala

    May 25, 2021 at 6:29 am

    Don’t get witch hazel or hamamelis here. Any other substitute

  13. Tereze Vaivode

    May 25, 2021 at 6:38 am

    Thank you for the tutorial! 🙂
    Can I make it in a metal spray bottle as well?

  14. Joanna Marek

    May 25, 2021 at 7:04 am

    I have a question, if it's for mat usage, why alcohol free witch hazel? I was looking for one 100% natural, but most of them I found contain "Natural Grain Alcohol"… The alcohol free ones contain other extra ingredients, not saying they are bad, but I just wonder why alcohol free 🙂 ???

    And beside that – thank You Adrienne for all the content <3

  15. zaprude

    May 25, 2021 at 7:07 am

    The recipe was not down below…

  16. Amanda Percival

    May 25, 2021 at 7:15 am

    I have a yogi bare mat, would this not make the mat slippery?

  17. Cheryl Bartlett Buettner

    May 25, 2021 at 7:30 am

    Hi Adriene, would it be ok to use this on my cork yoga mat? Really enjoying yoga with you in the mornings. Thank you!

  18. Vincent Costanzo

    May 25, 2021 at 8:13 am

    love all these tips been doing the breathe LOOOOVVVEEE THIS ….. THANK YOU

  19. Summer Dawson

    May 25, 2021 at 8:15 am

    she always makes me smile! and laugh! also love the way she includes her dog, I relate!

  20. Emileigh Earl

    May 25, 2021 at 8:57 am

    My mat is cloth! It’s amazing but is starting to get a little iffy I wonder if this would still work.

Leave a Reply

Your email address will not be published. Required fields are marked *

Product Reviews

Low cost:Lena Tank | Mika Yoga Put on



Our Lena Tank is a candy & easy prime with a terrific message! Good for layering with a cute, colourful bra or tank. Pair with denims, leggings, shorts, boy shorts…you get the purpose. Anyway you put on it, its non constrictive, so tender and you’ll not need to take it off. Say good day to your new favourite comfortable tank!

Options: Free tank, nice for layering and/or tying on the backside
Material: 96% Pima Cotton 4% Spandex – Licensed & measured as Carbon Impartial!
Care: Wash with like colours. For finest outcomes, hold dry or tumble low. Don’t wash with towels.
Designed for: Sporting to and from class, operating, climbing, brunch, errands, anytime you want a snug tank!
Video Ranking: / 5

Continue Reading

Product Reviews Swing Exercise



This was my first time trying this! It was fun! 🙂 I need to practice! xoxo
hTransform your life with yoga: join the longest running social media yoga challenge in the world! join our yoga and healthy lifestyle video membership community!

Connect with me on social media:

For collaborations and business inquiries, please contact via Channel Pages:

More Videos You May Love:

Benefits of Yoga and Meditation For Kids – Interview With Dr. Khalsa

Flow State – Access Higher Level Of Inte lligence – Yoga Teachers Training

How to do a Chin Stand – Yoga pose tutorial – Dashama

Guided Meditation and Practice – Achieve Your Goals

Yoga Postures for Beginners – Amazing Yoga Exercise

How To Do Side Crow Pose | Yoga Tutorial With Dashama

Tittibhasana (YOGA FIREFLY POSE) Variation Tips For Beginners

Law of Free Will – You Can Be What You Want To Be

Join Psychetruth Plus:

Help Support This Channel:
130+ Exclusive Videos:

Joy Yoga #10 Back Pain Relief Yoga Trapeze Beginners Workout

Learn how a Yoga Trapeze can bring immediate relief to a sore, achy back. Joy Scola discusses the benefits of inversion therapy and walks you through a 20 Minute routine using your yoga trapeze. Inversion therapy helps to lengthen the spine and can even help you grow taller!

This is perfect for your first time on your trapeze, great for beginners!

Get your 30 Day Trial Only :

Joy’s Sports Bra provided by Wantable Subscription Fitness Clothing Box!

Featuring Joy Scola, instructor of yoga, acro yoga and gymnastics.

Related Videos

Joy Yoga #9 Beginners Bikini Yoga Workout

Joy Yoga #8 Relaxing Core Strength Mermaid Workout

Joy Yoga #7 Slim Thighs & Butt Lift Yoga Workout

Music by iChill Music Factory

Home Page

Song: Stars
Album: Spa Lounge

This video was sponsored by Yoga Body.

This video was produced by Psychetruth

Home – Studio

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
Video Rating: / 5

Continue Reading

Product Reviews Program AWARE Day 19 | Breathe and Move Yoga #shorts



Day 19 of the 30 days of Mindfulness Program AWARE with Breathe and Flow. Read the full description and watch the overview video of the program here:

Online Shop:

Yoga every damn day – 30 days of yoga calendars:
Yoga for BJJ program:
Aware – 30 day mindfulness program:
Embark – 7 day beginner yoga program:
Expand – 10 day meditation program:
Ignite – 28 day all levels yoga program:
Pulse – 7 day high intensity program:

Mobility training:
Strength training:
Beginner classes:
Intermediate classes:
Advanced classes:

Join us on Discord:
Teacher trainings:
Travel destinations:
Music for yoga:
Find a structural integration therapist:

Yoga mat:
Fascia release balls:
Pull up bar for door frame:
Meditation cushion:
Main video camera:
Second camera:
Main lens:
Portrait lens:
Our own photo editing filters:
Favorite books:
Healy bioresonance healing device:
Everything else:

Full body joint mobility routine (CARs):
Vinyasa sequence breakdown:
Wrist health:
Plank pose:
Chaturanga pose:
Upward facing dog:
Downward facing dog:
Fix back pain:
Crow and crane pose:
Handstand tutorial:

Love and Gratitude,
Bre & Flo


Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. Learn more about them and their certifications on their website:


All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, classes, tutorials, exercises, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, and by watching our content, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Some of the links used above are affiliate links through which Breathe and Flow earns a commission when products are bought using these links.

#breatheandflow #yoga #yogawithbnf
Video Rating: / 5

Continue Reading


Copyright © 2021 The Yoga News