Connect with us

Yoga Videos

Butt and Abs Tabata Workout – Fat Blasting Cardio Interval Workout

Published

on

The Yoga News Trending Product Deals

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video

$129.00
$109.99
Amazon.com
as of August 28, 2022 9:43 am

Tabata with Weights

$0.99
Amazon.com
as of August 28, 2022 9:43 am

Dákiti (EDM Dance Remix) [Workout Bundle / Even 32 Count Phrasing] (The Best Music for Aerobics, Pumpin' Cardio Power, Tabata, Plyo, Exercise, Steps, Barré, Curves, Sculpting, Abs, Butt, Lean, Running, Slim Down Fitness Workout)

$1.69
Amazon.com
as of August 28, 2022 9:43 am

Official Tabata DVD Workout System - 4-Minute HIIT Fitness Plus Conditioning, Strength, Flexiblity and Core - Complete Home Fitness

$39.99
Amazon.com
as of August 28, 2022 9:43 am

Cardio Workout with Weights

Amazon.com
as of August 28, 2022 9:43 am

Calorie burn & more for this Fitness Blender Workout @ https://gofb.info/oWOc61

At-home Workout Programs @ https://gofb.info/Programs
Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus

2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving

Fitness Blender Gift Cards @ https://gofb.info/GiftCards
We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/

Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
Video Rating: / 5

ELIMINA GRASA ABDOMINAL CON CARDIO
Cuando las personas tratan de perder peso, una de las mayores quejas es la grasa que rodea el abdomen. En comparación con otras partes de nuestro cuerpo, la grasa alojada en el abdomen tiende a ser terca y difícil de perder, sobre todo a medida que envejeces. No hay una solución mágica ni milagrosa para perder esta grasa. Pero trabajando duro, con disciplina y haciendo un cambio en tus hábitos alimenticios, combinado con esta rutina de ejercicios y otras rutinas de ejercicios intensos cardiovasculares que les he compartido antes, mas esta rutina de abdominales, http://youtu.be/Rib26TUyqEg puedes maximizar la quema de grasa de tu abdomen y perder el exceso con rapidez y eficacia.

RECUERDEN QUE PRIMERO SE HACE LA RUTINA DE ABDOMINALES Y SE FINALIZA CON CARDIO.

Quiero enfatizar aqui, que facil no es, pero si le ponen ganas, dedicacion, berraquera, disciplina, se esfuerzan, y dan lo mejor de ustedes en cada rutina, entonces es posible. En la vida todo es posible, lo que pasa es que muchos queremos pero no estamos dispuestos a pagar el precio por lo que queremos.

Despues no digan que yo no comparto mis secretos. jajajaa

Sonrie, baby!!

DONACIONES VOLUNTARIAS.. http://turbosteps.com/donaciones-2

Fausto Murillo

Continue Reading
40 Comments

40 Comments

  1. Dan's Day Out

    May 24, 2021 at 7:59 pm

    the easiest way of getting loose your weight with body toning perks…@t

  2. nini shubitidze

    May 24, 2021 at 8:03 pm

    I've been doing this once a day for 3 days and I lost 3kgs, thanks fitness blender

  3. Dydah Jahadhmy

    May 24, 2021 at 8:25 pm

    Booking it for tomo.

  4. sul shah

    May 24, 2021 at 8:51 pm

  5. Angie's Recipes

    May 24, 2021 at 9:41 pm

    120321

  6. Arpi Shah

    May 24, 2021 at 10:40 pm

    Love this workout!

  7. Crystal Dawn Boyles

    May 24, 2021 at 11:02 pm

    Does this make your butt bigger??

  8. Angie's Recipes

    May 25, 2021 at 12:00 am

    041220

  9. Delphine L

    May 25, 2021 at 12:31 am

    Thanks à lot @fitness blender i really like it !!!

  10. Cassie Smart

    May 25, 2021 at 1:26 am

    I wanna know HOW TF DID U FIND SHOES THE EXACT COLOR as ur mat!? Then shoe laces to match ur pants!?

    I AM IMPRESSED MISSY!

  11. Fatema Saifee

    May 25, 2021 at 1:37 am

    Let's see who's with us in October 2020

  12. rainbow vibes

    May 25, 2021 at 1:46 am

    5 years ago people watched this… that’s crazy

  13. Sandra Perlstein

    May 25, 2021 at 2:21 am

    I thought Tabata was doing the same exercise for 20 sec for 8 sets with a shorter rest period.

  14. Databunny

    May 25, 2021 at 2:46 am

    Hello
    I've a small educational channel and
    it will be insanely Awesome
    if you would be a part of my channel

  15. Sarah Pisonero

    May 25, 2021 at 3:00 am

    This one is a killer. But feels sooo good! Now seriously guys, push ups as active rest? Come one !!

  16. Denise Ellis

    May 25, 2021 at 3:55 am

    This was a easy yet effective workout i like it

  17. Claudia González

    May 25, 2021 at 4:19 am

    Love the yoga

  18. Claudia González

    May 25, 2021 at 5:10 am

    Thank you great work out for today!

  19. Tracy McCool

    May 25, 2021 at 6:00 am

    Love the workout

  20. 강정은

    May 25, 2021 at 6:06 am

    3/31

  21. Carolina Flores Salvo

    May 25, 2021 at 6:55 am

    Maximoooooo

  22. Matilde Mieres

    May 25, 2021 at 7:28 am

    Muy adecuadas las rutinas de Fausto !!!

  23. Sandy Archila

    May 25, 2021 at 7:38 am

    Gracias mil bendiciones.

  24. Max R.

    May 25, 2021 at 8:19 am

    Turbosegs xD

  25. JohnchiWTF

    May 25, 2021 at 8:43 am

    las dos primeras semanas queme 4 kilos pero las otras dos solo una libra cada vez es mas dificil bajar.

  26. lorena sanchez

    May 25, 2021 at 9:14 am

    Tan solo 10 minutos y no doy mas

  27. Abraham Perez

    May 25, 2021 at 9:28 am

    Casi lo termine pero quede tirado

  28. Mauro Cortina

    May 25, 2021 at 9:31 am

    Alguien aqui anes del versno pq va a ir a su pueblo?jajjaja

  29. Cristina Vazquez

    May 25, 2021 at 10:16 am

    Que fuerza es admirable.
    Yo peso 79.50 y mido 1.58, me doy asco.
    Pero me desespero tan rápido
    Si no veo algún cambió 🙁

  30. Gómez Nisa Arlette

    May 25, 2021 at 10:39 am

    Fausto ahora si vamos a empezar con el ejercicio, yo kheeee? Si me canse en el calentamiento, no me quiero imaginar en los ejercicios jaja, amo este canal

  31. carlos morales

    May 25, 2021 at 11:38 am

    gracias fausto

  32. Silvia Nava

    May 25, 2021 at 12:00 pm

    Me encantan tus rutinas y la manera en que motivas para continuar, me siento una guerrera, cuando estoy apuntó de caer eso me levanta orgullosa de terminarla bien

  33. Lorena Hernandez

    May 25, 2021 at 12:28 pm

    Lo amo estoy logrando el cuerpo que siempre he soñado gracias a las rutinas y la motivación que Fausto me da es con el único que he logrado disciplinarme. Eso sí, hago las rutinas todos los días

  34. Gerardo Paredes

    May 25, 2021 at 12:43 pm

    Muchas gracias Master exelente rutina,en verdad está me hizo dudar como

  35. Agustin Perez

    May 25, 2021 at 1:28 pm

    Es normal que me estrese con esta rutina ?

  36. daniel ruiz

    May 25, 2021 at 2:11 pm

    Queeee eso dije al minuto 8:58 cuando dijo buena calentamiento

  37. Guadalupe Carmona

    May 25, 2021 at 2:36 pm

    Fausto Murillo te mega amooo aunque yo empese un estilo de vida saludable hace mas de un año y eh perdido 35 libras a base de una buena alimentacion y rutinas de ejercicios. Perooo hace unos 2 o 3 meses empese con tus rutinas y ya me enamore de ti y no pienso dejarte por nada del mundoo.

  38. QUELUJO

    May 25, 2021 at 3:24 pm

    Mil gracias me encantó he perdido 16 kilos en 2 meses

  39. Paola Daiani

    May 25, 2021 at 3:45 pm

    Sudo más contigo que en el gym

  40. Elieser Rodriguez

    May 25, 2021 at 4:00 pm

    Muy bueno Fausto pero por el amor a Dios!! NO HABLES TANTO!!!!

Leave a Reply

Your email address will not be published. Required fields are marked *

Yoga Videos

TheYogaNews.com:Yoga Rücken: Entspannung für den unteren Rücken

Published

on

Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
http://www.happyandfit.blog/

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken: http://youtu.be/kOI8VoKWckg

Abonniere JETZT kostenlos: http://www.youtube.com/channel/UCK9bo4KNMu54zkVM8LCStmQ?sub_confirmation=1

Continue Reading

Yoga Videos

TheYogaNews.com:Yoga Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!

Published

on

Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

Das ist meine Matte: http://amzn.to/2mo8NNr *
(und mit Abstand meine absolute Nummer 1)

Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
Schau mal hier:
https://tidd.ly/3i33gXO*

Mein Meditationskissen:
https://tidd.ly/3aGk84n*

********************************

WORKOUTS/FLOWS:

Meine Yoga Morgenroutine:

Yoga gegen Rückenschmerzen:

Verspannungen im Nacken?!

Yoga Stretch and Relax:

********************************

EQUIPMENT:

Meine liebste Matte:
http://amzn.to/2mo8NNr *

Meine Vlogging Cam:
http://amzn.to/1GsIWWo *

Mein Make Up 100% Bio- bzw Naturkosmetik
http://amzn.to/1LtYY89 *

Mein neuer Mixer (macht die besten Smoothies ever!)
http://amzn.to/2n4BayW *

********************************

MUSIK: www.epidemicsound.com

********************************

Für tägliche Inspiration YOGA, TRAVEL & FOOD :

Instagram : https://instagram.com/madymorrison/
Facebook: https://www.facebook.com/morrison.mady
Blog: http://www.madymorrison.com

* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

With all love & Gratitude,
The SM Team =)
_________________________________________________________________________________________________
Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
What’s in the *SM Academy*?
Training Programs for Calisthenics, Yoga, Hand-Balancing, HIIT and Home-Training.
A Move-List with 100’s of Exercises to Create Your Workouts
Protocols for Mobility & Flexibility
The #SMFAM (Private Community)
Training Lectures
The SM Music
Meditations

And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE…
FB: https://www.facebook.com/SaturnoMovem…
_________________________________________________________________________________________________
OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
Video Rating: / 5

Continue Reading

Yoga Videos

TheYogaNews.com:Newbie Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream

Published

on

The Yoga News Trending Product Deals

Apple Cider Vinegar Gummy Vitamins by Goli Nutrition - Immunity, Detox & Weight (3 Pack, 180 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)

$55.00
Amazon.com
as of August 28, 2022 1:38 am

Nature's Way Sambucus Black Elderberry Gummies with Vitamin C and Zinc, 60 Gummies

$19.99
$14.97
Amazon.com
as of August 28, 2022 1:38 am

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Purple

$18.20
Amazon.com
as of August 28, 2022 1:38 am

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

$34.99
$31.01
Amazon.com
as of August 28, 2022 1:38 am

LUXE Bidet Neo 185 (Elite) Non-Electric Bidet Toilet Attachment w/ Self-cleaning Dual Nozzle and Easy Water Pressure Adjustment for Sanitary and Feminine Wash (White and White)

$100.00
$45.34
Amazon.com
as of August 28, 2022 1:38 am

This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.

FREE BEGINNER YOGA TRAINING GUIDE: http://www.brettlarkin.com/newbie
THE LEAF BY BELLABEAT: http://www.brettlarkin.com/leaf

Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class! http://www.brettlarkin.com/leaf

BEGINNER YOGA PLAYLIST: http://bit.ly/BegYoga
FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie
ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga

GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I them + they help support me, my channel & free yoga!!)

SUBSCRIBE: http://bit.ly/SubBrett
PODCAST: http://www.brettlarkin.com/podcast
SNAPCHAT: @LarkinYogaTV
INSTAGRAM: https://twitter.com/LarkinYogaTV
WEBSITE: http://www.brettlarkin.com
FACEBOOK: https://www.facebook.com/LarkinYoga
TWITTER: https://twitter.com/LarkinYogaTV

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Continue Reading

Trending

Copyright © 2021 The Yoga News