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Full Body Workout to Build Strength | Bonus Video From Yoga Fitness for Men Book

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Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | https://shrtlnk.co/8eqIJ

– This workout is one of the bonus videos when you purchase the “Yoga Fitness for Men” Book.
To purchase the book, go to: https://bit.ly/2UEa5pL

To access the Bonus Videos, send your proof of purchase to help@manflowyoga.com.

Ready to be challenged? This full-length workout strengthens the entire body with difficult postures. Build and tone muscle in your body from head to toe, while simultaneously improving mobility in the hips, shoulders, ankles, and spine.

Good For:
– People who want to build muscle and increase muscle tone
– Anyone looking for a challenging body-weight or yoga workout
– Athletes who want to replace a day of resistance training with a yoga workout

Skill Level: Intermediate
Target Area: Full body, Core, Shoulders, Hips
Fitness Focus: Strength, Mobility, Endurance, Overall
Intensity Level: 4

Subscribe to the Man Flow Yoga Channel: http://bit.ly/2vDQ6dz
Check out the Man Flow Yoga Members’ Area: http://bit.ly/2UA1vFf
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga

4.8 out of 5 Stars and #1 Ranked Yoga Website on Trustpilot – Click Here to Read our Reviews – https://bit.ly/tpmfy
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20 Comments

20 Comments

  1. LA ZANAHORIA

    May 15, 2021 at 12:09 pm

    Amazing workout! Thank you for your guidance

  2. Paladin Dropzone

    May 15, 2021 at 12:30 pm

    Dean, been doing yoga for 25 years. Bought your book two years ago. Saw your videos tonight for first time, and glad I did. 12 weeks post surgery, and my body is a wreck. Yoga is the only thing that fixed me. Excellent!!! Simple, easy to follow along. Thank you.

  3. Oscar Morales

    May 15, 2021 at 1:20 pm

    Is it ok to do this work out every day. I been doing it for more than a whole week every day hehe

  4. sean wainer

    May 15, 2021 at 1:29 pm

    Guy is clear, thorough, non pretentious, exercises are smart and efficient. thanks.

  5. Oscar Morales

    May 15, 2021 at 2:22 pm

    I been doing yoga for a week! This is my favorite routine! Thanks!!

  6. Mary

    May 15, 2021 at 2:37 pm

    I am not a man but it was exactly what i needed for this night. You are a really good teacher

  7. W. Matthew Wilson

    May 15, 2021 at 3:19 pm

    Man that warrior three was beyond me tonight… something to work towards! These workouts are my quarantine jam

  8. Tickle

    May 15, 2021 at 3:42 pm

    Shaking like an earthquake through that entire workout! Damn

  9. Green Zone - ดอกไม้ใบหญ้า

    May 15, 2021 at 4:27 pm

    Thank you for share

  10. dawg blanky

    May 15, 2021 at 4:41 pm

    When you said squeeze something toward another, I thought squeezing it inward to middle but is it outward?

  11. Darrel Schoeling

    May 15, 2021 at 5:33 pm

    Best practice yet! Appreciate the FLOW. I am a Forrest Yoga guy and you are aligned.

  12. On Rail

    May 15, 2021 at 5:53 pm

    Just did this workout and it feels so good. It was tuff but so worth it! Thanks for sharing.

  13. Demetrius B.

    May 15, 2021 at 6:07 pm

    Time to get back into shape!

    Thank you Dean-Sensei

    This was much appreciated.

  14. Enrico Giovani

    May 15, 2021 at 6:12 pm

    Simply the best instructor…..every comment, observation and instruction is meaningful.
    Thanks for giving us this platform to benefit and enjoy worldwide.

  15. Ulla 88

    May 15, 2021 at 6:16 pm

    Your dog would rather play ball

  16. elvis ching

    May 15, 2021 at 6:24 pm

    Nice yoga

  17. maxsteelzero

    May 15, 2021 at 7:21 pm

    Thank you!!

  18. Frenks Melvers

    May 15, 2021 at 8:16 pm

    Very nice! Thank you!

  19. Timman 36

    May 15, 2021 at 9:04 pm

    Just did this, it was fun

  20. Shaik Humarhamdani

    May 15, 2021 at 9:16 pm

    That was hard!!!!!

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