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Amazing Yoga Ball Tricks at the Beach | People Are Awesome

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We spent two days on the beach in Slovenia filming these epic yoga ball tricks and flips in the sand! A day of gymnastics, acrobatics, parkour, tumbling and tricking with a whole load of exercise balls. This is not your average exercise ball workout and of course, we couldn’t capture these extreme tricks without a few yoga ball fails along the way!
#peopleareawesome #compilation #awesome #people #amazing

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Video Rating: / 5

INTENSE BOOTY & AB EXERCISES // QUICK & EFFECTIVE
// Werbung

The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN.

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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
Video Rating: / 5

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40 Comments

40 Comments

  1. Amogh Tare

    May 14, 2021 at 3:24 pm

    I still remember watching this clip 4 years ago can't believe it's that older time flies so quick

  2. Ef_ Skateboarding

    May 14, 2021 at 3:58 pm

    Wat ball you use pless ?!

  3. Naomi Naomi

    May 14, 2021 at 4:29 pm

    This was Awesome!!

  4. Prajwal P Rao

    May 14, 2021 at 4:51 pm

    SO PEOPLE ARE REALLY AWESOME!!! just look at them flying…

  5. Lazaro SG_

    May 14, 2021 at 5:21 pm

    rt matalascañas y asi aprendeis a saltar anda JAJAJA

  6. Coldeyxyt

    May 14, 2021 at 6:06 pm

    I love this

  7. Darthmaulyou126 Jimmybob

    May 14, 2021 at 6:22 pm

    0:59 you can see the brand of the yoga ball

  8. Beatriz gasparotto gasparotto

    May 14, 2021 at 6:56 pm

    Tooooooop

  9. Shahnaseer Hashmi

    May 14, 2021 at 7:35 pm

    I am muslim i proud

  10. Shahnaseer Hashmi

    May 14, 2021 at 7:59 pm

    When boll blast the man fall into the ground

  11. windalone2018 head

    May 14, 2021 at 8:33 pm

    Your channel all video are awesome

  12. e

    May 14, 2021 at 9:31 pm

    The dude was t posing and holding someone on his shoulders

    Mad respect

  13. Tom Garrett

    May 14, 2021 at 9:46 pm

    what brand yoga balls are they?

  14. محمد العيسى

    May 14, 2021 at 10:09 pm

    *00.212.649.557.676* *whatapps*
    شــبــاب لاحـظـت كــثــيــر كـومـنـتـات عـن تــكــبــيــر الـقـضـيـب وضــعــف الانــتــصــاب وسـرعـة الــقــذف
    ولا يـهـمـك تــواصــلــو مــع الــدكــتــور الــلــي نــصــحــنــي بــوصــفــة اســتــعــمــلــتــهــا كــم أسـبـوع وحـصـلـت عــلــى نـتـايـج مــذهــلــة
    الـلـي عــايــز الـدكـتـور يـتـواصـل مـعـه الـواتـسـاب 00.212.649.557.676 *Whatapps*

  15. Umar. Ali Umar. Ali

    May 14, 2021 at 11:08 pm

    Nice video

  16. Aman Nadaf

    May 14, 2021 at 11:38 pm

    Your baloon name please coment

  17. Silvana Silva

    May 15, 2021 at 12:02 am

    Que legalkkkkk

  18. Denise Santos

    May 15, 2021 at 12:32 am

    Irado e legal

  19. Максим Вдович

    May 15, 2021 at 1:31 am

    Dr gdgdgfhg church chunking kind nnf

  20. Exer Gaming

    May 15, 2021 at 1:53 am

    WOW

  21. blandlol

    May 15, 2021 at 2:52 am

    Can you do another videos with swiss ball please ?

  22. •sunflower•

    May 15, 2021 at 2:52 am

    When I don't have a ball:

  23. Dobrosława xx

    May 15, 2021 at 3:50 am

    I love it but I can't do all of these exercises yet

  24. Angi Dor

    May 15, 2021 at 4:36 am

    Please do more stability ball exercises

  25. Merr Shepherd

    May 15, 2021 at 5:13 am

    What size is the yoga ball?

  26. Claire

    May 15, 2021 at 5:44 am

    It was hard work just trying keep the ball still, whats the secret? Definitely gonna feel this tomorrow

  27. Marnita Bell

    May 15, 2021 at 6:22 am

    Ok so I'm having the hardest time trying to get my legs on the ball to do ab crunch pike ….….no lie I had to skip that and go to the next exercise the V pass now I can do that…..but all this is a hell of a workout if you're really serious to try it…I love it I feel the burn n tightening

  28. heyhey

    May 15, 2021 at 6:38 am

    100% going to start doing this tomorrow. I love the idea of a good short workout that burns! I have to lose this quarantine gut

  29. Clear ASMR

    May 15, 2021 at 7:21 am

    Omg I literally just tried this and let me tell you. IT'S NOT EASY!!!!!

  30. Rinansa warrior princess

    May 15, 2021 at 7:31 am

    It looks Easy when she did it but it's fricking hard.. My ball is rolling rolling rolling rollingg

  31. Ayushi Mukherjee

    May 15, 2021 at 7:54 am

    Its very dangerous I fallen down and gt an injury on my waist while doing the 1st exercise.

  32. Kim Arsenault

    May 15, 2021 at 8:10 am

    I just bought one of those yesterday I'm enjoying them they're good for my sit-ups wonderful video Happy Good Friday from Canada

  33. Ms 2mer

    May 15, 2021 at 8:27 am

    What size is your yoga ball? I think mine is too big

  34. Julia Narvaez

    May 15, 2021 at 8:48 am

    I know this wasn't one of her most popular videos! But I would love another yoga ball video!

  35. Linkmonchild9

    May 15, 2021 at 9:40 am

    Nope this is hard

  36. Armin Alhan

    May 15, 2021 at 10:04 am

    Nice feet

  37. Strawberry

    May 15, 2021 at 10:15 am

    It’s hard.

  38. Kwepbblecop fan

    May 15, 2021 at 10:18 am

    Her main goal is to be attractive and sexual, not to be healthy. Also, millennial. Moving on.

  39. Steven Quinn

    May 15, 2021 at 11:13 am

    Awesome form but I was like "oh hell no, I'm a beginner" lol

  40. dina rabie

    May 15, 2021 at 11:26 am

    Am I the only one doing this for fun

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Wenn du mich supporten möchtest, dann freue ich mich sehr über einen Kaffee by way of ko-fi:
https://ko-fi.com/sophies_safespace
Außerdem gibt es die Möglichkeit eine von 3 Mitgliedschaften abzuschließen und mich damit monatlich zu unterstützen und zusätzlich exklusive Advantages zu erhalten:
https://ko-fi.com/sophies_safespace/tiers
Schau gerne bei ko-fi vorbei. Ich freue mich über jegliche Artwork von Unterstützung und danke dir von Herzen.

Aufnahme Reside Yoga Instagram: @sophies_safespace „Sturdy Thursday“ – Fokus auf Stärke (Krieger Haltungen). Ich wünsche dir viel Kraft und Freude. Was würde dir noch intestine tun? Welche Movies wünschst du dir?
Einfach alles in die Kommentare rein. 🙂

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Dankeschön. :))

Love,
Sophie
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