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Moon Shine with Shiva Rea: Yoga at Home from Yoga Journal

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In this video from Yoga Journal, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation, from her energetic vinyasa style, Prana Flow. It includes spontaneous movement, inner meditation, and unique asanas to cultivate the flow of soma, or lunar, nectar.
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20 Comments

20 Comments

  1. Sam Alex

    May 13, 2021 at 11:31 pm

    I love how you start the sequence with the Gonika move! Love it. I am going to adapt it to my practice. Thank you

  2. Rafael Maciel Yoga

    May 13, 2021 at 11:41 pm

    Moon shine!

  3. Сергей Ларшин хатха-йога

    May 14, 2021 at 12:01 am

  4. BBE YOUR OWN GURU

    May 14, 2021 at 12:10 am

    Absolutely amazing love the way you perform

  5. Sra Mrtnlli

    May 14, 2021 at 12:56 am

    She looks like Rod Stewart

  6. Sharlene Repullo

    May 14, 2021 at 1:14 am

    Published without a really reference occurs and profit again, persons comes working reveal episode artist emotions appear consciously. P

  7. Holly astroqueen67

    May 14, 2021 at 2:11 am

    This is simply beauty in meditative motion. So perfect for the Thunder Moon that is happening right now Namaste from your Twin Soul born 2/26/67 @ 3:40 am in Los Angeles, CA

  8. Monika Azariah

    May 14, 2021 at 2:20 am

    So beautiful this sequence is …..how many rounds can one do ? I want try this today.

  9. Marlene Mounce

    May 14, 2021 at 3:19 am

    So unique. This is perfect for me. Thanks so much for this. I hope you’re prospering in all your endeavors.
    Jai Gurudev

  10. susannah brown

    May 14, 2021 at 3:37 am

    Really enjoying this sequence. Thank you for sharing!

  11. BBE YOUR OWN GURU

    May 14, 2021 at 4:19 am

    Wonderful!! I love the Effortlessness in your practice

  12. Lajwanti Shahani

    May 14, 2021 at 5:06 am

    Very powerful and yet graceful!

  13. Sylvita Gz

    May 14, 2021 at 5:20 am

    she AMAZES and INSPIRES me. love her form and flow…..

  14. afrizak

    May 14, 2021 at 5:39 am

    Love watching this woman in motion…she is so graceful and has a way of intrepretating rhythm into her yoga sequences.

  15. afrizak

    May 14, 2021 at 5:53 am

    Love watching this woman in motion…she is so graceful and has a way of intrepretating rhythm into her yoga sequences.

  16. LADYBIONIKA

    May 14, 2021 at 6:50 am

    This practice is only for watching her do it…

  17. Yoga With Kalidasa

    May 14, 2021 at 7:09 am

    Just beautiful.

  18. Kay Mill

    May 14, 2021 at 7:33 am

    So organic and funky!

  19. Yoga With Kalidasa

    May 14, 2021 at 8:27 am

    I like how you move in the poses, something I also teach. Got some great ideas from this, thanks!

  20. Heedfix

    May 14, 2021 at 8:41 am

    Beautiful graceful movement.

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