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Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

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Day 7

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This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.
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#Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate

Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!!

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Part 2 – Yoga Weight Loss Challenge

Part 3 – Yoga Weight Loss Challenge

Part 4 – Yoga Weight Loss Challenge

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https://www.youtube.com/watch?v=RscS2…

Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
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Complete List of Joy’s Fitness Videos
https://www.youtube.com/playlist?list…
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20 Comments

20 Comments

  1. PsycheTruth

    May 11, 2021 at 3:57 am

    Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. Skylar Hutchens

    May 11, 2021 at 4:43 am

  3. Sonal Singh

    May 11, 2021 at 5:30 am

    Checking the comments sections after work

  4. Sharda Solanki

    May 11, 2021 at 6:04 am

    Wov very good

  5. Stay Tuned

    May 11, 2021 at 6:05 am

    Watch Yoga Videos – https://youtu.be/3skg7PWvde4

  6. anousha shahzad

    May 11, 2021 at 7:01 am

    Day 1 : done

  7. Edita Bishop

    May 11, 2021 at 7:29 am

    Thank you i like because of my back ache i just to straight my upper back, it help me

  8. happy gamal

    May 11, 2021 at 7:33 am

    Has any of you gais lost weight because of this?

  9. saniya jaswani

    May 11, 2021 at 7:36 am

    You need to learn more about yoga, before giving this demo

  10. Samiksha katiyar

    May 11, 2021 at 7:53 am

    Who is here during covid-19
    2021 lockdown ????

  11. Bane Basara

    May 11, 2021 at 8:38 am

    This would be a lot more enjoyable if you weren't so damn cringe

  12. Taste n' Sights

    May 11, 2021 at 9:29 am

    Hi New friend

  13. Divine Drishti

    May 11, 2021 at 9:42 am

  14. Divine Drishti

    May 11, 2021 at 9:49 am

  15. Deepthi Binu

    May 11, 2021 at 10:05 am

    I like your sequence..very relaxing. Thanks

  16. Sushmaja Sush

    May 11, 2021 at 10:51 am

    Your not saying time how many time to do or how much time to do one pose

  17. KK

    May 11, 2021 at 11:01 am

    She’s too
    Cheesy

  18. Bhawana Bhure

    May 11, 2021 at 11:18 am

    So boring

  19. pooja sorate

    May 11, 2021 at 12:05 pm

    Weight loss tips shared by youtube.com/jyovis are helpful I’ve been following them since a long time it’s practical, simple and effective

  20. Rohan Chaudhary

    May 11, 2021 at 12:22 pm

    Indians foundation have been followed in the world YOG! not YOGA as in when said in western countries just like RAMA for RAM

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