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Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core
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Beth Shaw, creator and founder of YogaFit, Inc., demonstrates 3 tummy-toning exercises used in yoga. When added to your regular workout, the side plank, boat pose and yoga crunch can help strengthen your core in time for summer. Be sure to see Beth at the 2009 ACE Fitness Symposium in San Diego.
http://www.acefitness.org/symposium
What up guys. So last weekend we went to San Diego for some shows at the American Comedy Co. My boy Cipha Sounds came as well. It turns out in San Diego they just let people hang out with Sea Lions. Oh and they also let people with whooping cough come to my shows. We tried the best burrito in San Diego. INDULGE!
#DROPPINGIN
Video by: @ALEXXMEDIA & Jamelle Hart
Music by: @prodbyprstn
Known for his work on The Brilliant Idiots podcast and independent comedy special “4:4:1”, Andrew Schulz is a stand-up comedian from New York notorious for his fearless brand of unsafe comedy.
Stream Andrew’s first comedy album now:
https://spoti.fi/2SCqt7u
Get tickets to the Andrew’s live show:
http://bit.ly/schulztickets
Follow Andrew on social:
Instagram: http://bit.ly/schulzig
Twitter: http://bit.ly/schulztweet
http://bit.ly/schulzface
Video Rating: / 5
Greet The Day Yoga! Set yourself up for greatness so you can be the awesome and amazing being that you are. This practice starts off slow and steady – focusing the mind as you gently warm up the body.
Stretch, strengthen, and balance the energetic systems of the body to relieve stress, tension, and anxiety. This yoga asks you to start where you are today – and check in with yourself – all parts! This full yoga practice uses the breath to cultivate a mindful awakening through the spine that will leave you with energy and feeling connected.
PS: Just start where you are today.
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https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
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https://fwfg.com/?via=adriene
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!
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More at www.yogawithadriene.com
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Music by Shakey Graves:
https://www.shakeygraves.com
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Hejka! Bardzo się cieszę, że w końcu udało mi się coś nagrać z Dominikiem. Mam nadzieję, że filmik wam się spodoba!
Kanał Dominika: https://www.youtube.com/channel/UCqFa_z-rytSOpL1xOeWlIOw
Moje social media:
Instagram: kompleksiara
Snapchat: kompleksiaraxx
Musical.ly: kompleksiaraxx
Video Rating: / 5
Review of my Funko Pop.
Star Wars no.02 Yoda in the full detailed review!!
Hope you enjoy! Thanks for watching 😉
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Mussarat
May 9, 2021 at 3:49 pm
if it hurts its working 😛
Dr. Jacksan Fernandes
May 9, 2021 at 3:50 pm
good one
tu293
May 9, 2021 at 4:32 pm
if i do it everyday how long until i see results?
SugarTomAppleRoger
May 9, 2021 at 4:50 pm
@crazymusiclady1 No. I lived in California for a while. I was 75 kg and around 1.85 metres, which I thought was OK. They said I needed to lose at least 10 kg. I must admit the females there are very tiny – around 45 kg and about 1.75 metres.
sulaimanswaleh
May 9, 2021 at 5:47 pm
for how long do i have to do each move?
weetzybat
May 9, 2021 at 5:50 pm
really?
SugarTomAppleRoger
May 9, 2021 at 6:32 pm
Wonderful. Why are American women always so fit?
YogaFit
May 9, 2021 at 6:59 pm
Fantastic !!
Action Jackson
May 9, 2021 at 7:00 pm
Schultz be breaking his no bread rule every episode.
Karan Patil
May 9, 2021 at 7:05 pm
watching this in 2021 lol the ending crowd talk, aged well.. virus is everywhere
Pj Johnson
May 9, 2021 at 7:47 pm
This is my youtube now
Jerry Atricks
May 9, 2021 at 7:54 pm
@3:36 – Sometimes people think they're dropping knowledge but in all actuality they're just dropping annoying.
Wyatt Garner
May 9, 2021 at 8:25 pm
Lol that pose bro
Dat boy Christian
May 9, 2021 at 8:46 pm
The dude had Rona when he was coughing
Garbouge Senior
May 9, 2021 at 9:39 pm
11:10 why does cipha sounds have the mic up to his mouth like he apart of the set smh lol
Dylan Beck
May 9, 2021 at 9:43 pm
damn this is where it started…
Nicholas Guerrero
May 9, 2021 at 9:47 pm
9:56 covid patient zero.
shultzy found it first.
Brownsworthy
May 9, 2021 at 10:34 pm
That was cool you showed that fiat 500 because Keith Urban had one too!
Rubberhead Studios
May 9, 2021 at 11:03 pm
Wow. You are totally right about country singing women. Violence driving lyrics.
NY LZ
May 9, 2021 at 11:50 pm
Come back soon!
Ryan Rediger
May 10, 2021 at 12:42 am
4:30 sing that shit bitch
long here
May 10, 2021 at 1:08 am
This man's eyes are glllllllllaaaaaaaaaazzzed
James
May 10, 2021 at 1:22 am
That cough hits different these days
combatjj forlife
May 10, 2021 at 1:47 am
Andrews nose is longer than the seals
Ryan
May 10, 2021 at 2:05 am
What's up with the comedy show DJ? Does he own the place and he wants to be on stage with the act?
Jacob Larson
May 10, 2021 at 2:35 am
Who knew he called the COVID before it was the China Virus!!!!
edgar ramirez
May 10, 2021 at 3:32 am
Bruh go to Colimas in north park, they be having the best burritos in SD
akash verma
May 10, 2021 at 3:49 am
Schultz is GOAT