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5 Best Butt Exercises to Sculpt a Cute Booty – Best Butt Workout



Did you know that even if you weren’t born with a rounded backside, if you work your glutes (butt muscles) hard enough, you can achieve that lifted look? YUP! YES YOU CAN! Here are my 5 best exercises to help you sculpt a cute rounded booty! And none of the moves require any equipment and you won’t be doing any squats!


Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
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  1. Monique Stroud

    May 6, 2021 at 8:07 pm


  2. Monique Stroud

    May 6, 2021 at 8:33 pm

    Yay booty

  3. Huyền Hoàng

    May 6, 2021 at 9:27 pm

    We can lift and sculpt our booty. You're so beautiful. Thank you

  4. Giada Zanetti

    May 6, 2021 at 9:45 pm

    I'm doing the beginner calendar (day 11) and today, for the first time, I managed to do the grasshoppers! Yayy

  5. Lucas_gaming2021

    May 6, 2021 at 10:19 pm

    Nice workout

  6. Lucy Bai

    May 6, 2021 at 10:54 pm

    Hi Cassey ,I am LucyBai how are you?I think the rainbow is little bit difficult for me. But I keep doing twice butt workout a day.Thanks for teaching me.

  7. Valerie Grace

    May 6, 2021 at 11:14 pm


  8. Aliza Kleinberg

    May 7, 2021 at 12:06 am

    "penny between the buttcheek!"- a quote by Cassey Ho


    May 7, 2021 at 12:24 am

    07 282020

  10. Tuleen Al Kurdi

    May 7, 2021 at 12:38 am

    I put my ankle waits on and it was like 1000000000000000000% harder

  11. Laura Rocha

    May 7, 2021 at 12:47 am

    Day 11 of the Beginner's Calendar and 1/3 videos are complete. I still cannot do the grasshopper move 🙁

  12. Becks

    May 7, 2021 at 1:08 am

    This workout has taught me that my right butt cheek and thigh is much tighter than my left side

  13. lizzy tirado

    May 7, 2021 at 1:20 am


  14. Natalie Chan

    May 7, 2021 at 1:57 am

    anyone know the song she used at 6:50?

  15. Laura P

    May 7, 2021 at 2:01 am

    I did it!

  16. Ileana Contreras

    May 7, 2021 at 2:05 am

    June 2020 and my butt hurts from yesterday.. and I'm still doing this.

  17. Gabriela Arp

    May 7, 2021 at 2:51 am

    June 2020 Calendar!

  18. Hadaka

    May 7, 2021 at 3:44 am

    Sooo… am i the only one that cant bring both legs up in the grashopper postion but seperate is no problem?

  19. mikayla den hartog

    May 7, 2021 at 3:46 am

    heel kicks hardly even phase me anymore because they’re in almost every butt workout

  20. Harsha Gautam

    May 7, 2021 at 3:56 am

    Gawddd this was so amazing

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Yoga Videos

15 minute BTS Weight-reduction plan Dance Exercise | 15분 다이어트댄스 | cardio | 홈트 | 방탄소년단



#BTS #Danceworkout #Weight-reduction plan #Hometraining #Cardio #SunnyFunnyFitness #Dancediet #Dietdance #15minute #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트

15 minute BTS Weight-reduction plan Dance Exercise. cardio. Choreo by Sunny. SunnyFunnyFitness. Weight-reduction plan Dance. 홈트. 다이어트. 댄스다이어트. 댄스.

Choreo by Sunny.
Video Edited by Mory.

00:05 So What
04:43 Boy With Luv
08:35 Dionysus
12:44 DOPE


– dancer35@hanmail.web

– 서초종합체육관(코오롱스포렉스 양재점)

많은 구독+좋아요 부탁드립니다^^ Thanks 😀

★ 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다 ★
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Yoga Videos

James Joins Mark Wahlberg's 4am Exercise Membership



After seeing Mark Wahlberg’s ridiculous every day schedule, starting with a 2:30am wake-up name and a 4am exercise, James Corden decides to undertake his schedule for the day and heads to Mark’s home for a style of the 4am exercise membership.

Extra Late Late Present:
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Watch The Late Late Present with James Corden weeknights at 12:35 AM ET/11:35 PM CT. Solely on CBS.

Get new episodes of exhibits you like throughout units the following day, stream stay TV, and watch full seasons of CBS fan favorites anytime, anyplace with CBS All Entry. Attempt it free!

Every week night time, THE LATE LATE SHOW with JAMES CORDEN throws the last word late night time after occasion with a mixture of celeb company, edgy musical acts, video games and sketches. Corden differentiates his present by providing viewers a peek behind-the-scenes into the inexperienced room, bringing all of his company out without delay and lending his musical and appearing abilities to numerous sketches. Moreover, bandleader Reggie Watts and the home band present unique, improvised music all through the present. Since Corden took the reigns as host in March 2015, he has rapidly turn out to be recognized for producing buzzworthy viral movies, equivalent to Carpool Karaoke.”
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Yoga Videos

Get FLAT BELLY in 3 WEEKS at house// 11 Line Abs Exercise



#nitang #abs #workoutchallenge #line11absworkout
Hello guys!
This train I spend quarter-hour a day, attempt to do 3 occasions every motion. Everybody can apply in free time, it does not take lengthy, you may as well apply in mattress
Want you all success in your weight reduction
Please click on like and observe me

(My food plan throughout 21 days)
Week 1:
Week 2:
Week 3:

Time line:
0:00 – Intro
0:04 – Day 1
0:38 – Day 2
1:13 – Day 3
1:55 – Day 4
2:33 – Day 5
3:13 – Day 6
3:58 – Day 7
4:44 – Day 8
5:37 – Day 9
6:30 – Day 10
7:13 – Day 11
7:56 – Day 12
8:35 – Day 13
9:16 – Day 14
10:03 – Day 15
10:52 – Day 16
11:42 – Day 17
12:31 – Day 18
13:24 – Day 19
14:18 – Day 20
15:05 – Day 21

C o n n e c t w i t h m e
IG: nitang13 –

C a m e r a
Filmed with Canon EOS R
Edit Program: vllo

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This exercise is a part of Actual Begin and Actual Begin Plus – a exercise plan made for actual individuals with actual individuals.

All exercises on this plan are low impression, life like and efficient.

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