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1 Hour One Month Weight lose yoga with Master Jai / Jai yoga Academy



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The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

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Whats App No. = +918307300835
Email =

Yoga Teacher Training Certificate Course

1. Understanding About Yoga
2. Teaching Skill
3. Flexibility & Strength
4. Hands on Adjustment
5. Engagement with Clients
1⃣ Theory & Practice
History & philosophy of yoga
Shatkarma ( Cleansing Technique)
Bandha, Chakra, Mudra
Mantra and Prayer
Meditation & Yog Nidra
Advanced Asana Classes ( Back bending , Hip opening , Arm balancing techniques etc. )
Sun Salutation and variation.
Learn Asana Asana Alignment.
Teaching Methodology
Class Design Sequence, How To Teach, Preparation for Become Teacher.
Yoga Therapy
10 to 15 Different Class theme like power , Hatha, Beginner, Ananda, Astanga
yoga, vinyasa yoga, Yoga Dance, Body a Opening and many more.
Teaching Style and how to correct students
Using Prop like yoga with Stick with block, strap, wall, strap etc.
Classroom skills, exercises to build exercises, class topics.
Alignment skills for members and skills for assigning assignments

We concentrate more about tecahing methodlogy and asna Alignment , making sequences and Teach diffrent types of yoga . It’s a multi leval course . If you busy in any lesson so we provide Video recording also.

Course time: 200 hours

Special Guest International Grand Yoga Trainer during 200 Hours YTTC.
Master Praveen ( Will Take 10 hours )
Master. Shivangi ( Will Take Anatomy 10 Hours )
START Date 26 September 2020
Estimate date of Completion = 30 October , 2020

Register today to participate in 200 Hours YTTC course
Bookings are open
Book your seat now and Get Early Bird Discount


1. FB link –
2. Instagram link :
3.You Tube ” *Jai Yoga Academy *

Thanks & Regards
Master. Ajay Verma
Whats App No. = +918307300835
Email =

Hari Om

#yogafitness #yoga #yogaeverywhere
#yogainspiration #loveyoga #yogamotivation #inspiredyogis #yogaphotography #video #yogapractice #yogabody #yogaisthebest #yogastretch #yogamastersindia #yogainstructor #yogainspiration #yogamastersindia #yogastrong #yogalove #yoga #fitness #fitnessmodel #yogaasana #fitindiamoment #fitindia #yogaforeveryone #instagram #yogaforbeginners #yogafit #yogguru #jaiyoga #masterajay #masterjai #masterpraveen #2020 #usa #america #india

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  1. Sadhana Rote

    May 4, 2021 at 4:00 am

    Very nice

  2. Sunita Ghadge

    May 4, 2021 at 4:29 am

    Sir ,aapke classes kaha pe hai Mumbai me?

  3. sunanda sahoo

    May 4, 2021 at 4:49 am

    Superb… awesome.. excellent.. amazing.. these are very small words to express for only pronam with both hands.

  4. Sri Endahni

    May 4, 2021 at 5:23 am

    very good

  5. Purabi Sarkar

    May 4, 2021 at 6:23 am

    Thank you very much sir

  6. Neetu Sharma

    May 4, 2021 at 6:46 am

    Hello sir please make a vedio for Harmon balance

  7. Gayatri Lokhandwala

    May 4, 2021 at 7:06 am

    Thank U sir superb video it's very helpful for all. Thanks once again.

  8. Anamta Salim

    May 4, 2021 at 7:09 am

    Hi jay… I m from Bangladesh … your videos where the only way of doing yoga without trainer at home…. thankyou

  9. Suman Lata

    May 4, 2021 at 7:37 am

    Sir it is enough to do weight-loss & fat loss please answer sir

  10. Shivam and his world

    May 4, 2021 at 8:02 am

    Is this in Singapore?

  11. Ambika Balakrishnan

    May 4, 2021 at 8:17 am

    Thank you so much sir

  12. Elizbeth Smith

    May 4, 2021 at 8:36 am

    I notice a lot of people keep on speaking about Custokebon Secrets. But Im uncertain if it is good. Have you ever try this popular lose weight method?

  13. kajal saini

    May 4, 2021 at 9:23 am

    thnku so much ajay sir

  14. Vaishali Chauhan

    May 4, 2021 at 9:23 am


  15. Vaishali Chauhan

    May 4, 2021 at 10:15 am

    Bhot acha kara rahe hai aap yoga great sir

  16. Fama Bano

    May 4, 2021 at 10:19 am

    sir mera waight bhaut hai

  17. Bhanu Vaishnav

    May 4, 2021 at 10:29 am

    Sir plz make a video pcod excise for regular period and blance harmone

  18. Kuku mourya

    May 4, 2021 at 10:53 am

    Keep it up sir ..its very nice and modified

  19. Jack Mccormick

    May 4, 2021 at 11:46 am

    What is Custokebon Secrets? I've noticed many awesome things about this popular weight loss method.

  20. Walling Witt

    May 4, 2021 at 12:24 pm

    When considering eating healthy, you must try not to fall victim to modern day fad diet plans. Extreme diet plans undoubtedly are a risk for your health, especially ones that seriously limit your everyday nutritionary intake. Many of these fad diets work for a short period of time and then the benefits decrease after a while. You should search Custokebon Secrets on the google search engine as it is not just another fad diet where you starve yourself.

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Product Reviews Wars: The Clone Wars Yoda Pop! Vinyl Determine #269



Star Wars: The Clone Wars Yoda Pop! Vinyl Figure #269:

Help stop the Separatists! This Star Wars: The Clone Wars Yoda Pop! Vinyl Figure #269 measures approximately 3 3/4-inches tall. Comes packaged in a window display box.

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Product Reviews Amazon Activewear Attempt On Haul



I apologize for being MIA for 3 week however I hope you take pleasure in this haul!

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Product Reviews Ball Strikes For Again Ache



The stability ball is a great tool for relieving back pain and stiffness. Try these exercises to increase blood flow to the spine, release tension and reduce that nagging lower back pain.

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