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Billy Blanks Fit Sculpt (GET READY!)



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Get ready for the original Get Celebrity Fit workout! Brought to you by me, the official Tae Bo® creator. I love sharing these workouts with the world so I truly hope you enjoy them and that they help you change your life. Be sure to catch me out on my show @CelebritySweat !!

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Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be modifications every step of the way. Press play and get ready to get your sweat on!

Try Jeanette’s new 15-minute ab-burner workout on:

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As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. Mark Joseph Papata

    April 29, 2021 at 7:42 pm

  2. Imane Nasser

    April 29, 2021 at 8:05 pm

    Just a question how many calories we lose when doing this exercise ???

  3. Sophiamonay Tarot

    April 29, 2021 at 8:30 pm

    Found Tae Bo when I was about 14 years old… I'm 34 and still have not found ANYTHING better than the Tae Bo crew! I came back, because of the Covid 19, 25, or 30 pound weight gain Hahahaha! Thank you, Billy, for helping me get these pandemic pounds off!!!!

  4. Ruthyibe CespedesVigoya

    April 29, 2021 at 9:18 pm

    Woah Excelent workout. Thanks

  5. jmartinm87

    April 29, 2021 at 10:06 pm

    No me cansaré de entrenar con Billy Blanks, thank you very much for all your love and dedication for help us to create a new way of life with sporty and healthy routine. God bless you!!

  6. Cerebral Cortech Reviews

    April 29, 2021 at 10:40 pm

    This is where the Insanity workout was born.

  7. my fashion arena s'routine

    April 29, 2021 at 11:24 pm

    لوكان نديرها في رمضان نموت

  8. M. S.

    April 29, 2021 at 11:35 pm

    This pandemic has me too emotional! I almost cried of happiness to see Billy Banks and his original family in this video. I am all sweat after your workout Love you man!!

  9. Oswaldo Martínez

    April 29, 2021 at 11:37 pm


  10. Janeth Palomares

    April 29, 2021 at 11:41 pm


  11. Angxl _.

    April 30, 2021 at 12:10 am

    Not me watching this in bed

  12. Dan Dan

    April 30, 2021 at 12:20 am

    5 million views says it all about how great billy's workouts are

  13. elvisco ch

    April 30, 2021 at 1:06 am

    Hace más de 4 años hacia ejercicio con Billy después tuve a mis hijos y ya no volví hasta ahora q ya peso 86 ya no puedo con este peso, les informaré en 2 meses cuanto he bajado.y en caso de que no baje no importa seguiré ejercitandome .gracias Billy tus rutinas son excelentes.

  14. Alma Guevara

    April 30, 2021 at 1:33 am

    Gracias ….formidable!!!

  15. Raquel Maina

    April 30, 2021 at 2:32 am

    lovely workout

  16. Vilma Caetano

    April 30, 2021 at 3:18 am

    Mais um treino feito com sucesso graças a Deus obrigado professor

  17. Samary 55

    April 30, 2021 at 3:27 am

    Don't know how I found myself here but am loving the vibes and am about to do this.

  18. Ελισάβετ Ραντσέκι

    April 30, 2021 at 4:11 am

    Fast time in this game and I I joined it so much it was the best Wark out of my think you Billy Blanks Tae Bo

  19. Rafael Pena

    April 30, 2021 at 5:11 am

    Mais um treino direto do Brasil !! Vamo q vamo !!

  20. músicas para treino fitness super

    April 30, 2021 at 5:42 am

    parabéns pelo canal

  21. LADOO ki amazing KAHANIYA & Poems

    April 30, 2021 at 6:10 am


  22. Rahul Rajkhowa

    April 30, 2021 at 6:16 am

    Gotta love Jeanette workouts. She’ll keep laughing and chirping throughout the workout like it’s nothing but damn the workouts are straight up savage
    Also anyone know Liz’s @ ? one life too short not let people know they are cute.

  23. Jamie Johnson

    April 30, 2021 at 6:36 am

    Even on a Monday, I'm always humbled by Jeanette's ability to whoop my ass every time I do this wo!! Good gawd man!! No matter how strong I think I am, and no matter where I am in my fitness journey, I LOVE that I can always get the most out of my wo's!! Feel like Wonder Woman!! Thx y'all!! Is anyone else wondering how we got to May? Feels like it's been 13 YEARS inside of one! Hope everyone is staying safe, getting jabbed, and remembering we're all in this together. Peace, love, and light!! xoxoJJ

  24. Devorah Friedlander

    April 30, 2021 at 7:09 am

    I was worried I wouldn't be able to finish this workout, but with Jeanette's encouragement and well timed breathers, I made it through!!

  25. sopephan

    April 30, 2021 at 7:46 am

    skimming through this workout to see what this is about and my abs hurt already

  26. Emily Hamann

    April 30, 2021 at 8:11 am

    How many calories do you think you burn doing this? Roughly

  27. Kavita Kar

    April 30, 2021 at 8:50 am

    This is similar to Kathy Smith's exercises i have been following for the past 10 years.

  28. QBB xx LSM

    April 30, 2021 at 8:52 am

    Discovering POPSUGAR is the best thing that came out of the pandemic. The presenters are clear and encouraging and the routines (as long as you don't get distracted) are safe. I can do this! A late to POPSUGAR devotee – April 2021

  29. Pavlína Krausová

    April 30, 2021 at 9:30 am

    Workout from hell, just what I needed during this gloomy homeoffice day

  30. Подбор Персонала

    April 30, 2021 at 10:24 am

    260 calories

  31. Angelina Zhang

    April 30, 2021 at 11:17 am

  32. Jocelyn Bayot

    April 30, 2021 at 11:22 am

    The best workout


    April 30, 2021 at 11:58 am

    who is doing this during 2021 to lose all the weight they have gained over quarantine.

  34. 瑪莉隔壁

    April 30, 2021 at 12:47 pm


  35. Fatima Silva

    April 30, 2021 at 1:45 pm

    Hello From Portugal /Ericeira. I just Love it to do exercises with you Thank you so much

  36. ELENA H.

    April 30, 2021 at 2:27 pm

  37. Nicholas Mine

    April 30, 2021 at 3:11 pm

    The nine arch serologically warn because icebreaker perioperatively frame amongst a graceful multimedia. utopian, sturdy british

  38. Lily Trinh

    April 30, 2021 at 3:43 pm

    Thanks! You are best

  39. Руслана Вензель

    April 30, 2021 at 4:23 pm

    Oh my God! This is the wettest workout I've ever done!

  40. Alpdin Durmaz

    April 30, 2021 at 4:49 pm

    Super hareketler

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Yoga Videos Rücken: Entspannung für den unteren Rücken



Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:

Durch das viele Sitzen im Alltag ist besonders der untere Rücken betroffen. Diese Yoga Übungen lindern Schmerzen genau in diesem Muskelbereich. Yoga Coach Amiena Zylla zeigt euch entspannende und kräftigende Asanas. Viel Spaß!

Yoga Rücken: Entspannung für den unteren Rücken:

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Yoga Videos Ganzkörper Circulation | 20 Min. Exercise Mittelstufe | Fühl dich stark, match & selbstbewusst!



Willkommen zum nagelneuen Yoga Ganzkörper Flow! In 20 Minuten fließen wir durch eine kraftvolle und kreative Power Vinyasa Yoga Einheit, die es ordentlich in sich hat 😉
Es wird strong. Zumindest hier und da. Eure Schultern werden gut auf ihre Kosten kommen, die Oberschenkel arbeiten fleißig mit und auch die Körpermitte bringen wir kurzzeitig zum kochen.

STRONG & BEAUTIFUL ist ein feines Full Body Yoga Workout, welches den gesamten Körper fordert, fördert und eventuell sogar die eine oder andere Grenze aufzeigt 🙂

Und eins noch: wir legen gleich zu Beginn relativ (!) kraftvoll los. Wenn ihr die Aufwärmphase gerne etwas länger gestaltet, dann macht vor der Einheit einfach noch ein paar Sonnengrüsse.

– 6 Runden Klassischer Sonnengruß (8 Minuten)

Auf die Matte, fertig, los!
Ganz viel Spaß!!Mady

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Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
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Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our shoulder and core stability as well as stretching our hamstrings, shoulders, hip flexors, quads, hips and basically our entire body. This routine can be done first time in the morning to energize your day or mid-afternoon as well! Feel free to do what you can and to modify the routine by making it harder or easier depending on your own level. Remember that it is your practice, so forget about how the poses look and just focus on understanding and learning about your body! Happy practice my friends =) Namaste!

With all love & Gratitude,
The SM Team =)
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Yoga Videos Morning Yoga for Girls | 10-Min | Energizing Wake Up Vinyasa Stream



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This is a 10 minute easy morning yoga routine for beginners! Start your day right with this energizing wake up vinyasa yoga flow that will focus on kick starting your body and mind for an amazing day ahead! No prior yoga experience needed to perform this morning yoga vinyasa routine.

If you desire to stop that morning fatigue, refocus your mind, or wake up your body to start your day with replenished energy, this is the perfect beginner morning yoga sequence for you.


Yoga is always the best way to start your day 🙂 Let me know how this beginner yoga sequence went for you in the comments below!

I’ve teamed up with Bellabeat Leaf to bring you this super special beginner morning yoga sequence. Have fun and feel good with this 10 mins beginner yoga class!


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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at Please consult your physician before taking on any new fitness regime.

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