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EVERYTHING I KEEP IN MY YOGA BAG! yoga essentials for beginners 
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sharing with you all of my yoga essentials as a total newbie!! hope it helps and you enjoy, thanks so much for watching! i appreciate you so much 
subscribe for lots of weekly vids ➭ https://www.youtube.com/gwengwizetc?s…
follow me on instagram + twitter ➭ @gwengwiz
asmr channel ➭ https://www.youtube.com/gwenswinarton
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ITEMS SHOWN –
Pink Yoga Bra: https://go.magik.ly/ml/st5w/
Green Yoga Pants: https://go.magik.ly/ml/st5p/
Green Yoga Bag: https://go.magik.ly/ml/st5x/ (comes in a million colours haha) and also similar on US amazon: https://amzn.to/2rNGzCz
Floral Water Bottle: https://go.magik.ly/ml/st5v/
Black Yoga Matt: https://go.magik.ly/ml/st5q/
Yogitoes Towel: https://go.magik.ly/ml/st5q/ or https://amzn.to/38BRdNq
Other towels from amazon I like and use: https://amzn.to/2sm9iOS
Kopari Lip Glossy: https://go.magik.ly/ml/st6c/
Lole Pink Yoga Bag: https://shopstyle.it/l/8aB9
Ten Tree Hoodie + Sweats:
Deodorant: https://go.magik.ly/ml/sjyj/
Dry Shampoo: https://go.magik.ly/ml/sjyb/
Affiliate Disclaimer: Some links are affiliate links, meaning I receive a small percentage from a sale via that link. This doesn’t affect you as the consumer or the price of the product AND does not affect my opinion or choice on any item being featured.
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For business inquiries: gwengwiz@gmail.com
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thank you so much for watching this video! i really hope you enjoyed it! i’m always happy to hear any feedback, suggestions, recommendations. i LOVE this job and i’m so thankful i get to work from my lil home with my cat every day! ilu!!!! 
Hi Everybody,
Welcome back to my channel! This is your beginner’s yoga essential guide. Many of you are starting your yoga journey and I wanted to share some essentials every new yogi should have.
You need a sexy athleisure wear, a yoga mat, yoga blocks, and The Candace|Tyler Collection. Let me know if you enjoy these types of videos. Please share, subscribe and turn on the notification bell. If I’m for you, stick around! If I’m not, thanks for visiting. 
What I’m wearing:
Use Code: “10FLEXOFF” for your purchase
https://www.zawadicollections.com/kente
Flex-N-Fly merchandise:
https://flexnfly.com/product/crop-top/
https://flexnfly.com/our-products/
My wellness & travel business:
Hi Everybody! My name is Youmie Jean Francois and I am the Founder and CEO of Flex-N-Fly! Flex-N-Fly is a wellness company that provides stretching/relaxation classes to travelers before they board their international and domestic flights. We launch at JFK in spring 2020. I created “The Flex 35” which is my formula class that helps restore and prepare the body for travel. My desire is to expand the face of wellness.
Follow me:
@flexnflyofficial on IG
Contact me:
flexnflyinfo@gmail.com | Youtube inquiries
Info@flexnfly.com | Business inquiries
Got a yoga ball handy? Here’s a fun way for kids to tie their grappling into their striking.
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Subscribe NOW for free tips and ninja drills? http://bit.ly/241nqWO
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TheYogaNews.com:Yoga Vest Shockproof Gathered Bra health garments working I-shaped girls`s Sports activities Vests
We’re a studio specializing in making yoga put on sportswear, welcome to subscribe to us.
Video Score: / 5
KonMari folding leggings, yoga pants, maternity pants. Tips on how to fold Marie Kondo’s technique exhibiting 4 variations to make gadgets fast to search out and simply identifiable.
Getting organized this manner makes it simpler to search out what you want in a rush.
Save time not having to go looking and refold messy drawers.
timestamps / chapters of this video
00:00 why file fold? | why fold konmari technique? | What do konmari folded leggings & yoga pants appear like? | what do file folded leggings and yoga pants appear like?
00:37 Tips on how to konmari fold leggings and yoga pants for taller drawers or cabinets | file fold leggings and yoga pants for taller drawers or cabinets
01:04 file fold leggings and yoga pants for shorter drawers and cabinets | konmari fold leggings and yoga pants for shorter drawers and cabinets | konmari fold leggings and yoga pants which might be slippery cloth so that they keep folded
01:23 konmari fold leggings & yoga pants to point out waist particulars 2 choices file fold leggings & yoga pants to point out waist particulars 2 choices
02:43 konmari fold maternity leggings and maternity yoga pants to point out foldover large waistband 2 choices | file fold maternity leggings and maternity yoga pants to point out foldover large waistband 2 choices | konmari fold wider foldover waistband leggings and yoga pants to point out waist element
03:45 konmari fold leggings and yoga pants to point out drawstring waist element | file fold leggings and yoga pants to point out drawstring waist element
04:22 konmari fold leggings and yoga pants to point out particulars at calf to ankle space | file fold leggings and yoga pants to point out particulars at calf to ankle space
05:34 konmari fold leggings and yoga pants to point out particulars on sides like mesh and thinner breathable materials that may be more durable to fold and keep folded | file fold leggings and yoga pants to point out particulars on sides like mesh and thinner breathable materials that may be more durable to fold and keep folded
06:35 how konmari folding reveals the totally different materials and particulars simply so you’ll be able to simply inform every merchandise aside at first look, saving you time and making it straightforward to seize what you need in a rush. | how file folding reveals the totally different materials and particulars simply so you’ll be able to simply inform every merchandise aside at first look, saving you time and making it straightforward to seize what you need in a rush.
07:16 how konmari folded leggings and yoga pants look to point out all of the totally different materials, particulars, patterns and choices proven on this video. | how file folded leggings and yoga pants look to point out all of the totally different materials, particulars, patterns and choices proven on this video.
#konmarifolding #howtofold #howtofoldEasy #konmarifoldingleggings #konmarifoldingyogapants #howtokonmarifold #howtoFilefold #foldleggings
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Rinku Singh
April 22, 2021 at 11:17 am
you are XXX fellow
Samantha
April 22, 2021 at 11:28 am
where is your necklace from??
Tigerjay Hart
April 22, 2021 at 12:18 pm
Could you do a yoga/workout clothing collection
Kenny Stancil
April 22, 2021 at 12:48 pm
Rebecca Leach
April 22, 2021 at 1:30 pm
I have the same Mat as you and I also do hot yoga. I’ve never have the same slippery problem so I’m curious if you are laying it on the correct side? The black part is suppose to be what you practice on and the grey side is suppose to be on the ground! (Or at least that’s what I’ve been doing and has worked for me haha) I hope that helps
Mira Ingrid
April 22, 2021 at 2:23 pm
Loved this, thanks for all the tips!! 🙂 xx fellow yogi
Taylor Gargulak
April 22, 2021 at 2:25 pm
I might be biased because i've been watching your ASMR channel for like 2 years, but I feel like even for a regular YouTube channel you are talking very fast. Trying to squeeze in as much in a short amount of time. Still good to watch and good to know but its like GwenGwizOnCocaine lol
Jasmine Neeley
April 22, 2021 at 3:00 pm
you should try the arm and hammer aluminum free deodorant it’s amazing and smells so good
Midnightraindrops
April 22, 2021 at 3:30 pm
You have such a lovely energy. Watching your videos always puts me in a good mood
Would love to see a video about mediation/ your spiritual practices
Tea
April 22, 2021 at 3:33 pm
I really like Native deodorant so far! I used to use Schmidt's but than after a year of using it, it started giving me rashes so I switched to the sensitive skin one and that worked, but neither were my total faves. Native is great. I also like Lavanilla, but you need to reapply more often, HOWEVER, my all time fave fave is the Takesumi Detox by Kaia's Naturals. THE BEST. A little pricey, but I used to get it on Petit Vour's website which is all vegan and gives you 20% on all purchases. Haven't used it in a while because it is like a $20 USD deodorant, but honestly worth it if you're okay spending that. I am probably going to buy one once my Native is used up and then buy another and go back and forth between Takesumi Detox by KN and Native. 🙂 Hope that helps! Long rant about vegan deodorant. x)
Caprial Purdy
April 22, 2021 at 4:32 pm
PLEASE do a haul/review of love and lemons lingerie; Victoria’s Secret has it online now and it’s the most beautiful underwear I’ve ever seen
Jon Hansen
April 22, 2021 at 5:24 pm
the better you get at yoga, the more you'll crave to do it. healthy mind, healthy body=happier life
eva karoly
April 22, 2021 at 6:08 pm
ahhh love you gwen <3
Taylor S
April 22, 2021 at 6:17 pm
Can you do an ASMR version of this too please (:
Love Jones Parry
April 22, 2021 at 6:19 pm
Prank Asmr
Uninow No
April 22, 2021 at 6:51 pm
Beauty
objectvoyage
April 22, 2021 at 7:48 pm
Can you do yoga for beginners please?
James Lane
April 22, 2021 at 7:51 pm
Aries Asmr
April 22, 2021 at 8:36 pm
So I bought a mat and did a 15 minute yoga session for beginners it’s was nice but I haven’t don’t more since
SABO
April 22, 2021 at 9:20 pm
Si te la dejo Irene por el chiquito
Chryslen Oliver
April 22, 2021 at 10:16 pm
Beautiful! I haven't even gotten 2minutes in and I just had to tell you you're gorgeous and I'm looking forward for my yoga journey
Frannie Williams
April 22, 2021 at 10:57 pm
I love the travel mat and I can't wait to get more of these essentials! Being able to fold the mat and just throw it into my bag is so convenient and like that I can actually put it in the washing machine.
Jaxx - Inspire Grow Create
April 22, 2021 at 11:45 pm
What a beautiful mat! Love your energy
Jacob Loehne
April 22, 2021 at 11:51 pm
Hello new to your channel showing you much love and support! Your absolutely stunning! Hope we can connect and support each other!
Evolving Butterfly
April 23, 2021 at 12:39 am
All of the gear is dope! Definitely the Kente wear and crop top! I may get back into yoga one day, I re-injured myself last time and it took over 6 months to heal
Triumphant Tiff
April 23, 2021 at 12:54 am
I like the foldable thinner mat! That is pretty cool. I loved your high energy throughout this video. I like the "reminder mat" idea. You're saved in my bookmark folder of "YT family to support when I have more coin in the budget". Thank you for showing these awesome mats.
Yasmin Dan
April 23, 2021 at 1:50 am
Loving your channel so much! new here and id love to be youtube friends x
Kimberley Lyons
April 23, 2021 at 2:03 am
Walking gets me going and you are a great inspiration. Accountability is key. Continue to Soar
Victory Begins in the Garden
April 23, 2021 at 2:35 am
"bright loud and unapologetic" yass!!!
Vii ScottSpeaks
April 23, 2021 at 3:34 am
@ Flex N Fly, I was already looking at the top before you said it was a yoga outfit lol. That. Your mat is awesome, you are investing in yours. Your design looks great and I love you can fold the mat. I wanted to do yoga this weekend while working out of town, but decided against bringing my regular mat. I didn't feel like the hassle. I love what that crop top says. You Rock!
Ashley L.
April 23, 2021 at 4:14 am
All I have and wear is yoga / workout out gear… even when I don't work out lol. I have the Blue Rise mat. Just bought blocks at Marshall's to help with opening my hips because they are as tight and I need to be more flexible. And I have the Wildin' sweater to just chill with!!! Thanks ma!
JCDenten557
April 23, 2021 at 4:45 am
Nice bright colors! It always mirrors your attitude. Also love the look and style of those mats. Also very vibrant. Keep it up Youmie!
FREESPUR
April 23, 2021 at 5:15 am
Thanks for sharing this Flex-N-Fly! Love the mats! Will talk to the wife about getting some for her studio. Dope gear to. Stay positive! See you in the next one…