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20 Minute Yoga with a Stability Ball
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This is a twenty minute yoga sequence using a stability ball just to switch things up. It’s great for working on flexibility, chest opening and core strength. Hope you enjoy!
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Rinansa warrior princess
April 22, 2021 at 1:07 pm
I tried and I fell down from the ball ???
Hi There
April 22, 2021 at 1:59 pm
Loved it!! Thank u???
M Ch
April 22, 2021 at 2:07 pm
Thanks for sharing!! I've just bought the fitball and I've been practising with your video. Thank you from Madrid!
Cori Dom Yoga
April 22, 2021 at 2:59 pm
I really like this! I was thinking there should be more yoga classes using stability balls
anthony cruz
April 22, 2021 at 3:20 pm
I came here for yoga and got a workout instead ?
Sonja Ruszin
April 22, 2021 at 4:12 pm
Would not recommend
Michelle Roots Fitness & Nutrition Coach
April 22, 2021 at 4:40 pm
Great workout!!! I had never done yoga with the stability ball before! ????
הראל ישראלי
April 22, 2021 at 5:13 pm
Fun and relaxing workout thank you thank you
Der_ Freitachgamer
April 22, 2021 at 5:24 pm
When comes the next yoga with gym Ball video?
Kim Chinn
April 22, 2021 at 5:50 pm
Love it, I feel relaxed
Flora Rose
April 22, 2021 at 6:18 pm
Where can I buy a yoga ball tho ???
Paul Ndingue
April 22, 2021 at 7:09 pm
I had a yoga ball and a yoga mat just sitting around my house lol
Hey GD!
April 22, 2021 at 7:14 pm
First time i see this, your voice make me calm
Guria
April 22, 2021 at 7:32 pm
bravoooooo mon amie
Presence&Purpose
April 22, 2021 at 8:21 pm
Like if you’re a bro ?
Isabelle Saint-Guily
April 22, 2021 at 8:58 pm
Wonderful!
Der_ Freitachgamer
April 22, 2021 at 9:06 pm
When comes the next Yoga course with the stability ball??
Lila Hartwig
April 22, 2021 at 9:43 pm
Thank you dealing with a lot of stress and some period pain. This really helped to relax and center me. I feel much better!
Serena Grace
April 22, 2021 at 9:55 pm
I really loved this sequence. I could feel so much tension being released and I loved the period of silent reflection/meditation at the end. Thank you so much for sharing
Daniela Cánepa
April 22, 2021 at 10:40 pm
Loved using the ball! Thanks! ?