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20 Minute Yoga with a Stability Ball

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This is a twenty minute yoga sequence using a stability ball just to switch things up. It’s great for working on flexibility, chest opening and core strength. Hope you enjoy!

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20 Comments

20 Comments

  1. Rinansa warrior princess

    April 22, 2021 at 1:07 pm

    I tried and I fell down from the ball

  2. Hi There

    April 22, 2021 at 1:59 pm

    Loved it!! Thank u

  3. M Ch

    April 22, 2021 at 2:07 pm

    Thanks for sharing!! I've just bought the fitball and I've been practising with your video. Thank you from Madrid!

  4. Cori Dom Yoga

    April 22, 2021 at 2:59 pm

    I really like this! I was thinking there should be more yoga classes using stability balls

  5. anthony cruz

    April 22, 2021 at 3:20 pm

    I came here for yoga and got a workout instead

  6. Sonja Ruszin

    April 22, 2021 at 4:12 pm

    Would not recommend

  7. Michelle Roots Fitness & Nutrition Coach

    April 22, 2021 at 4:40 pm

    Great workout!!! I had never done yoga with the stability ball before!

  8. הראל ישראלי

    April 22, 2021 at 5:13 pm

    Fun and relaxing workout thank you thank you

  9. Der_ Freitachgamer

    April 22, 2021 at 5:24 pm

    When comes the next yoga with gym Ball video?

  10. Kim Chinn

    April 22, 2021 at 5:50 pm

    Love it, I feel relaxed

  11. Flora Rose

    April 22, 2021 at 6:18 pm

    Where can I buy a yoga ball tho

  12. Paul Ndingue

    April 22, 2021 at 7:09 pm

    I had a yoga ball and a yoga mat just sitting around my house lol

  13. Hey GD!

    April 22, 2021 at 7:14 pm

    First time i see this, your voice make me calm

  14. Guria

    April 22, 2021 at 7:32 pm

    bravoooooo mon amie

  15. Presence&Purpose

    April 22, 2021 at 8:21 pm

    Like if you’re a bro

  16. Isabelle Saint-Guily

    April 22, 2021 at 8:58 pm

    Wonderful!

  17. Der_ Freitachgamer

    April 22, 2021 at 9:06 pm

    When comes the next Yoga course with the stability ball??

  18. Lila Hartwig

    April 22, 2021 at 9:43 pm

    Thank you dealing with a lot of stress and some period pain. This really helped to relax and center me. I feel much better!

  19. Serena Grace

    April 22, 2021 at 9:55 pm

    I really loved this sequence. I could feel so much tension being released and I loved the period of silent reflection/meditation at the end. Thank you so much for sharing

  20. Daniela Cánepa

    April 22, 2021 at 10:40 pm

    Loved using the ball! Thanks!

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