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10 Minute Morning Yoga Full Body Stretch – SO GOOD!

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Start your morning off with this feel good 10 minute morning yoga full body stretch.
The poses and stretches in this 10 min yoga class are the perfect addition to your everyday morning routine.
Making a habit and incorporating yoga into your morning schedule will help to wake up the entire body and mind, releasing tension from achy muscles especially the back and hips while increasing focus.
So roll out your mat and join me for this 10 minute morning yoga full body stretch!

#Yoga #MorningYoga #FullBodyStretch

***DONATE***
Donation Link: https://www.paypal.me/yogawithbird
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.

________________________________________

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IMPORTANT LINKS: https://linktr.ee/yogawithbird

NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

________________________________________

YOGA CHALLENGES:

30 Day Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlybJmrSb19MiVWnve5slKTJ

30 Day Restorative Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwr-X3VF2CrZdf7rDrWH1aB

7 Day Yoga For Overall Health: https://www.youtube.com/playlist?list=PLCIrre1vyDlyTB8gu7I99XQkw9M85YdTk

5 Day Morning Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlyjr87XsR6j4QGzyKKxwsTH

5 Day Hip Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwAnZvLflZM-e5WWedHTBpo

________________________________________

ABOUT THIS YOUTUBE YOGA CHANNEL

Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: https://www.youtube.com/yogawithbird

Join Yoga With Bird’s Email List: https://mailchi.mp/34e952e0ed28/yoga-with-bird-email-list

________________________________________

DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
Video Rating: / 5

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20 Comments

20 Comments

  1. Explore with Eve

    April 22, 2021 at 1:33 pm

    saved to favourites

  2. Helen Huang

    April 22, 2021 at 2:17 pm

    Feel good

  3. payal Trivedi

    April 22, 2021 at 3:03 pm

    Payal trivedi I am always subscribe you remove me subscribe keep me active remove me please

  4. Lea Marie

    April 22, 2021 at 3:09 pm

    thank you so much bird! I had been dealing with some anxiety due to upcoming exams and this really calmed me and prepared me for anything, that is about to come. You are a blessing <3

  5. Km Kumawat

    April 22, 2021 at 3:21 pm

    It's very helpful for me thanks bird.. Keep it up

  6. Tom Frasiko

    April 22, 2021 at 3:59 pm

    Yoga is demonic leads to hearing and seeing evil its the same as worshiping millions of false indian gods and egyptian false gods

  7. Itzhel M

    April 22, 2021 at 4:14 pm

    Thank you birdy

  8. Ricky Magill Jr.

    April 22, 2021 at 4:54 pm

    Loved it! Btw like your little subscribe alert intro.

  9. Faizan Umer

    April 22, 2021 at 5:00 pm

    The best

  10. Vivian y Ricky Manning-Gonsalves

    April 22, 2021 at 5:19 pm

    delightful
    Thanks.

  11. Imani L

    April 22, 2021 at 5:31 pm

    this was beautiful and very much needed this morning. thank you Bird

  12. bambie381

    April 22, 2021 at 6:01 pm

    Added to my favorites , loved this !

    Thank you Bird

  13. Emily Henderson

    April 22, 2021 at 6:05 pm

    I've started following your flows every single day and it's really changed my outlook for the day/on life. Thanks for creating such calming and uplifting content <3

  14. Dashae Imani

    April 22, 2021 at 6:06 pm

    Just finished this flow loved it! Saved to my favorites

  15. Naomi Bloemhof

    April 22, 2021 at 6:25 pm

    Felt great

  16. Janery De Leon

    April 22, 2021 at 6:40 pm

    Much needed thank you lovely

  17. Tomtil Lets plays

    April 22, 2021 at 7:30 pm

    Fantastic video! Great routine! Absolutely loved it!

  18. Maryam

    April 22, 2021 at 8:19 pm

    loved this!!!! Could we get a video on yoga to do on your perioddd?? That would be amazing <3

  19. Christopher Dean

    April 22, 2021 at 8:43 pm

    Thank you

  20. Lover-of TRuth

    April 22, 2021 at 9:09 pm

    Good morning! Doing this now namaste

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Product Reviews

TheYogaNews.com:Yuj Yoga Jacket (For Ladies)

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Video Rating: / 5

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Product Reviews

Low cost:Superior Backbend & Twisting Yoga Pose Coaching With Props | My Superior Group Yoga Class | Yograja

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That is my superior group yoga class. This members are working towards with me extra then 4-5 years.
On this class am educating superior twisting yoga pose & superior again bending yoga pose with props (chair & blocks).

————– Y O G A P L A Y L I S T ————–
YOGA FOR BACK FLEXIBILITY.
https://youtu.be/Jzclt665fD4
https://youtu.be/VESRi9t-mZM

7 DAY YOGA CHALLENGE.
https://www.youtube.com/watch?v=oydQa9y18Hg&listing=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT

HANDSTAND.
https://www.youtube.com/watch?v=efP0A_whTuI&listing=PLFudvf6FQATjPd217R-qk4VXAzjabCj69

VINYASA FLOW.
https://www.youtube.com/watch?v=FXWIDbl0U2I&listing=PLFudvf6FQATj5lTcEgbip32ZHGkzwgomg

YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
https://www.youtube.com/watch?v=RsM6XEE7P3g&listing=PLFudvf6FQATj7odIwTVT0_GGS8LMXTTWS

HATHA FLOW.
https://www.youtube.com/watch?v=a7pQE2AGF28&listing=PLFudvf6FQATiXMaioU7-zh6jHRyrVt55B

YOGA FOR HIP OPENING.
https://www.youtube.com/watch?v=XZWUtjpzyRk&listing=PLFudvf6FQAThDXr2crTitk71mXYxh4Bj2

YOGA FOR BEGINNER.
https://www.youtube.com/watch?v=M55t8I9o0eU&listing=PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2

ADVANCED YOGA.
https://www.youtube.com/watch?v=uiZVdIN1Cv8&listing=PLFudvf6FQATj5Aw11rKhE1AvN2UbzFC7r
—-
For Yoga Workshop | Private Coaching | Or Yoga Occasions Contact Right here
INSTAGRAM – https://www.instagram.com/yograja20/?hl=en
FACEBOOK – https://www.fb.com/rajagupta1992/
EMAIL – Raja.fiska71@gmail.com
Telephone No – +84839016436

#AdvancedBackbend #AdvancedTwistingPose #YogaWithProps #Yograja #RajaGupta #AdvancedYoga #Yogasana #AdvancedYogaPractice
Video Ranking: / 5

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TheYogaNews.com:Lenovo Yoga 2 13 Assessment

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Lisa Gade opinions the Lenovo Yoga 2 13, the second technology base mannequin 13″ Yoga Home windows 8.1 convertible Ultrabook/pill with a multi-mode hinge. The Yoga 13 is the extra inexpensive different to the Yoga 2 Professional we reviewed, and the value begins at 9 for the Core i5 with 4 gigs of RAM and a 500 gig HDD. All configurations have a 13.3″ full HD contact display screen with broad colour gamut and a backlit AccuType keyboard. The Yoga 2 runs on 4th technology Intel Haswell Core i5 and i7 CUs with HD 4400 built-in graphics. It has Intel WiFi + Bluetooth, stereo audio system and an HD webcam.
* Learn our full written assessment right here: http://www.mobiletechreview.com/notebooks/Lenovo-Yoga-2-13.htm
Video Ranking: / 5

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