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10 Minute Morning Yoga Full Body Stretch – SO GOOD!

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Start your morning off with this feel good 10 minute morning yoga full body stretch.
The poses and stretches in this 10 min yoga class are the perfect addition to your everyday morning routine.
Making a habit and incorporating yoga into your morning schedule will help to wake up the entire body and mind, releasing tension from achy muscles especially the back and hips while increasing focus.
So roll out your mat and join me for this 10 minute morning yoga full body stretch!

#Yoga #MorningYoga #FullBodyStretch

***DONATE***
Donation Link: https://www.paypal.me/yogawithbird
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.

________________________________________

Favorite Active Wear:
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Visit My Amazon Store For All My Must Haves!:
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Music: https://www.epidemicsound.com/referral/qnrd89/

Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps

IMPORTANT LINKS: https://linktr.ee/yogawithbird

NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

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YOGA CHALLENGES:

30 Day Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlybJmrSb19MiVWnve5slKTJ

30 Day Restorative Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwr-X3VF2CrZdf7rDrWH1aB

7 Day Yoga For Overall Health: https://www.youtube.com/playlist?list=PLCIrre1vyDlyTB8gu7I99XQkw9M85YdTk

5 Day Morning Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlyjr87XsR6j4QGzyKKxwsTH

5 Day Hip Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwAnZvLflZM-e5WWedHTBpo

________________________________________

ABOUT THIS YOUTUBE YOGA CHANNEL

Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: https://www.youtube.com/yogawithbird

Join Yoga With Bird’s Email List: https://mailchi.mp/34e952e0ed28/yoga-with-bird-email-list

________________________________________

DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
Video Rating: / 5

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20 Comments

20 Comments

  1. Explore with Eve

    April 22, 2021 at 1:33 pm

    saved to favourites

  2. Helen Huang

    April 22, 2021 at 2:17 pm

    Feel good

  3. payal Trivedi

    April 22, 2021 at 3:03 pm

    Payal trivedi I am always subscribe you remove me subscribe keep me active remove me please

  4. Lea Marie

    April 22, 2021 at 3:09 pm

    thank you so much bird! I had been dealing with some anxiety due to upcoming exams and this really calmed me and prepared me for anything, that is about to come. You are a blessing <3

  5. Km Kumawat

    April 22, 2021 at 3:21 pm

    It's very helpful for me thanks bird.. Keep it up

  6. Tom Frasiko

    April 22, 2021 at 3:59 pm

    Yoga is demonic leads to hearing and seeing evil its the same as worshiping millions of false indian gods and egyptian false gods

  7. Itzhel M

    April 22, 2021 at 4:14 pm

    Thank you birdy

  8. Ricky Magill Jr.

    April 22, 2021 at 4:54 pm

    Loved it! Btw like your little subscribe alert intro.

  9. Faizan Umer

    April 22, 2021 at 5:00 pm

    The best

  10. Vivian y Ricky Manning-Gonsalves

    April 22, 2021 at 5:19 pm

    delightful
    Thanks.

  11. Imani L

    April 22, 2021 at 5:31 pm

    this was beautiful and very much needed this morning. thank you Bird

  12. bambie381

    April 22, 2021 at 6:01 pm

    Added to my favorites , loved this !

    Thank you Bird

  13. Emily Henderson

    April 22, 2021 at 6:05 pm

    I've started following your flows every single day and it's really changed my outlook for the day/on life. Thanks for creating such calming and uplifting content <3

  14. Dashae Imani

    April 22, 2021 at 6:06 pm

    Just finished this flow loved it! Saved to my favorites

  15. Naomi Bloemhof

    April 22, 2021 at 6:25 pm

    Felt great

  16. Janery De Leon

    April 22, 2021 at 6:40 pm

    Much needed thank you lovely

  17. Tomtil Lets plays

    April 22, 2021 at 7:30 pm

    Fantastic video! Great routine! Absolutely loved it!

  18. Maryam

    April 22, 2021 at 8:19 pm

    loved this!!!! Could we get a video on yoga to do on your perioddd?? That would be amazing <3

  19. Christopher Dean

    April 22, 2021 at 8:43 pm

    Thank you

  20. Lover-of TRuth

    April 22, 2021 at 9:09 pm

    Good morning! Doing this now namaste

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Product Reviews

TheYogaNews.com:Yoga Anatomy Visualization – Asana Research #1

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Yoga anatomy timelapse. For the anatomically visually curious and inclined. A combo of my 3 favourite issues: Yoga + Anatomy + Visible (by way of asana, muscle pants, & movie)

Watch in HD for finest impact.

Location: Carpenter Middle, Harvard College, Cambridge, MA.

Extra on video right here: http://yogainthesky.com/2013/02/08/yoga-anatomy-video
Additional anatomy posts: http://yogainthesky.com/class/anatomy/

Web site: http://YogaInTheSky.com
Twitter: http://twitter.com/YogaInTheSky
Google plus: https://plus.google.com/u/0/101637320764315610333

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Video Score: / 5

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TheYogaNews.com:10 Greatest Yoga Mats in India with Value

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List of top 10 yoga mats in india with price

10. Viniyoga Mat 6mm PVC Free, EVA Yoga Mat for Gym Workout, Flooring Exercise with Carry Strap for Men Women
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9. Fitness Mantra Yoga Mat for Gym Workout and Yoga Exercise with 4 mm Thickness, Anti-Slip Yoga Mat for Men & Women Fitness
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8. VI FITKIT® Yoga Mat Anti Skid EVA Yoga mat with Carrying Strap for Gym Workout and Flooring Exercise Long Size Yoga Mate
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7. 366.Factory 366Factory Eco Friendly Yoga Mat TPE Yoga Mat for Women/Men – Yoga mat
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6. Dr Trust PVC Yoga Mat with Cover Bag for Gym Workout and Flooring Exercise Yoga Mat
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5. Reebok Yoga Mat
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4. Strauss Anti Skid Yoga Mat
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3. brandvilla Yoga Mat with Carrying Bag Anti Skid Yogamat for Gym Workout and Flooring Exercise Long Size Yoga Mat
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2. VIFITKIT® Yoga Mat Anti Skid EVA Yoga mat with Bag for Gym Workout and Flooring Exercise Long Size Yoga Mat for Men and Women
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1. AmazonBasics 13mm Extra Thick Yoga and Exercise Mat with Carrying Strap
https://amzn.to/2NikN0Y
Video Rating: / 5

Sometimes we do need to use thick Yoga Mats to do Yoga practice. But it’s not as easy you think to find the best extra-thick yoga mat for yourself. But we believe In today’s video you’ll get the ideal thick yoga mat. Check The Latest Price On Amazon:

00:00- Introduction

00:42- 05. HemingWeigh 1 inch Thick Yoga Mat, Extra Thick, Non Slip Exercise Mat for Indoor and Outdoor Use.
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01:40- 04. Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat.
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02:16- 03. BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick Yoga Mat with Carrying Strap.
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03:09- 02. Everyday Essentials 1/2-Inch Extra Thick Yoga Mat with Carrying Strap.
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04:02- 01. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch, 2/5 Inch Thick.
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Watch More Related Videos:

01. Best 5 Pink Yoga Mats In 2021 Under Your Budget- https://youtu.be/j9HpOcMswfA
02. Top 5 Best Men’s Yoga Mats 2021 | Yoga Mats For Men- https://youtu.be/YbttwOblIq4
03. 5 Best Circle Round Yoga Mats Review 2021 | Who needs More Space For Yoga Practice- https://youtu.be/zUnlenP3pCo
04. 5 Best Cheap Yoga Mats Review 2021 | Yoga Mats Under 20$

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TheYogaNews.com:Fettabbau Yoga #shorts #yoga #fatloss #new #magnificence #tiktok #tendencies 9

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