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10 Minute Morning Yoga Full Body Stretch – SO GOOD!

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Start your morning off with this feel good 10 minute morning yoga full body stretch.
The poses and stretches in this 10 min yoga class are the perfect addition to your everyday morning routine.
Making a habit and incorporating yoga into your morning schedule will help to wake up the entire body and mind, releasing tension from achy muscles especially the back and hips while increasing focus.
So roll out your mat and join me for this 10 minute morning yoga full body stretch!

#Yoga #MorningYoga #FullBodyStretch

***DONATE***
Donation Link: https://www.paypal.me/yogawithbird
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.

________________________________________

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Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps

IMPORTANT LINKS: https://linktr.ee/yogawithbird

NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

________________________________________

YOGA CHALLENGES:

30 Day Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlybJmrSb19MiVWnve5slKTJ

30 Day Restorative Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwr-X3VF2CrZdf7rDrWH1aB

7 Day Yoga For Overall Health: https://www.youtube.com/playlist?list=PLCIrre1vyDlyTB8gu7I99XQkw9M85YdTk

5 Day Morning Yoga Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlyjr87XsR6j4QGzyKKxwsTH

5 Day Hip Flexibility Series: https://www.youtube.com/playlist?list=PLCIrre1vyDlwAnZvLflZM-e5WWedHTBpo

________________________________________

ABOUT THIS YOUTUBE YOGA CHANNEL

Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: https://www.youtube.com/yogawithbird

Join Yoga With Bird’s Email List: https://mailchi.mp/34e952e0ed28/yoga-with-bird-email-list

________________________________________

DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
Video Rating: / 5

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20 Comments

20 Comments

  1. Explore with Eve

    April 22, 2021 at 1:33 pm

    saved to favourites

  2. Helen Huang

    April 22, 2021 at 2:17 pm

    Feel good

  3. payal Trivedi

    April 22, 2021 at 3:03 pm

    Payal trivedi I am always subscribe you remove me subscribe keep me active remove me please

  4. Lea Marie

    April 22, 2021 at 3:09 pm

    thank you so much bird! I had been dealing with some anxiety due to upcoming exams and this really calmed me and prepared me for anything, that is about to come. You are a blessing <3

  5. Km Kumawat

    April 22, 2021 at 3:21 pm

    It's very helpful for me thanks bird.. Keep it up

  6. Tom Frasiko

    April 22, 2021 at 3:59 pm

    Yoga is demonic leads to hearing and seeing evil its the same as worshiping millions of false indian gods and egyptian false gods

  7. Itzhel M

    April 22, 2021 at 4:14 pm

    Thank you birdy

  8. Ricky Magill Jr.

    April 22, 2021 at 4:54 pm

    Loved it! Btw like your little subscribe alert intro.

  9. Faizan Umer

    April 22, 2021 at 5:00 pm

    The best

  10. Vivian y Ricky Manning-Gonsalves

    April 22, 2021 at 5:19 pm

    delightful
    Thanks.

  11. Imani L

    April 22, 2021 at 5:31 pm

    this was beautiful and very much needed this morning. thank you Bird

  12. bambie381

    April 22, 2021 at 6:01 pm

    Added to my favorites , loved this !

    Thank you Bird

  13. Emily Henderson

    April 22, 2021 at 6:05 pm

    I've started following your flows every single day and it's really changed my outlook for the day/on life. Thanks for creating such calming and uplifting content <3

  14. Dashae Imani

    April 22, 2021 at 6:06 pm

    Just finished this flow loved it! Saved to my favorites

  15. Naomi Bloemhof

    April 22, 2021 at 6:25 pm

    Felt great

  16. Janery De Leon

    April 22, 2021 at 6:40 pm

    Much needed thank you lovely

  17. Tomtil Lets plays

    April 22, 2021 at 7:30 pm

    Fantastic video! Great routine! Absolutely loved it!

  18. Maryam

    April 22, 2021 at 8:19 pm

    loved this!!!! Could we get a video on yoga to do on your perioddd?? That would be amazing <3

  19. Christopher Dean

    April 22, 2021 at 8:43 pm

    Thank you

  20. Lover-of TRuth

    April 22, 2021 at 9:09 pm

    Good morning! Doing this now namaste

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Product Reviews

Low cost:10 minute Restorative Yoga with a Bolster for Rest

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Mild and primary, this brief restorative yoga for leisure routine will mean you can get a deep stretch whereas enjoyable in propped positions. Consider this as a glorified nap! Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch

WELCOME to your modern-day yoga channel by Sarah Beth Yoga the place yow will discover clear & fuss free yoga movies starting from brief 10 minute yoga routines to longer 30 minute yoga practices for all ranges that will help you get stronger, happier & more healthy. SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga

A full-length 45-90 minute yoga class is added month-to-month to the SarahBethYoga App!


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Disclaimer: Some hyperlinks could also be affiliate hyperlinks which assist help Sarah Beth to create content material, nonetheless Sarah Beth solely promotes merchandise she actually likes and all opinions are her personal. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you simply seek the advice of together with your doctor earlier than starting any train program. You have to be in good bodily situation and have the ability to take part within the train. It is best to perceive that when taking part in any train or train program, there’s the potential of bodily damage. For those who have interaction on this train or train program, you agree that you simply achieve this at your personal danger, are voluntarily taking part in these actions, assume all danger of damage to your self, and conform to launch and discharge

#restorativeyoga #yoga #yogawithabolster
Video Ranking: / 5

Undecided what to do together with your bolster? Listed below are my favourite poses to do with this superior yoga prop!
The Artwork of Abundance is OPEN BEGINS DEC 4 http://bit.ly/abundance31
STUDY WITH ME YIN YOGA TEACHER TRAINING https://bit.ly/yinyttkass

A viewer prompt I do a fast video displaying how I like to make use of my bolster for yin or restorative yoga. Listed below are my 5 favourite methods to make use of my bolster! I personal a whole lot of bolsters in various sizes and styles and LOVE them. They’re my all time favourite prop as a result of they’re far more snug then blocks.

I am travelling in San Francisco for the time being so I did not have time to publish a full size class, however could have one for you subsequent week! I will even be vlogging whereas in California and could have that up inside the subsequent few days. If you would like to comply with me round as I do a video shoot with Grokker.com, attend a Yoga Journal occasion and do some enjoyable photoshoots, comply with me on Snapchat! My username is kass_reinhardt

SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
Don’t overlook to click on on the bell to activate put up notifications!

Thanks for watching,
Kassandra
WEB http://www.yogawithkassandra.com
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NEW MOBILE APP Stream or obtain greater than 700+ courses, use the in-app calendar to trace and schedule courses, new unique challenges, courses and applications added each month FREE TO DOWNLOAD http://bit.ly/ytmobileapp

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PRACTICE WITH ME
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Yoga for Insomnia http://bit.ly/sleepfastyoga
14-Day Yin & Yang Yoga Problem http://bit.ly/14dayyinyang
Superior Chakra Meditation https://bit.ly/meditatechakra
Remedy Ball Mobility http://bit.ly/tuneupyoga
Mild Yoga for Freshmen http://bit.ly/gentleyogabeg
7 Day Morning Yoga Sequence http://bit.ly/morningseries
Meditation for Freshmen http://bit.ly/meditationbeg

Yoga with Kassandra – Disclaimer
Please seek the advice of together with your doctor earlier than starting any train program. By taking part on this train or train program, you agree that you simply achieve this at your personal danger, are voluntarily taking part in these actions, assume all danger of damage to your self, and conform to launch and discharge Yoga with Kassandra from any and all claims or causes of motion, recognized or unknown, arising out of Yoga with Kassandra’s negligence.
#yogatutorial #bolsters #restorative find out how to use a yoga bolster yin yoga class yoga with kassandra

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Product Reviews

TheYogaNews.com:Finest Ladies's Athletic Shorts with Pockets | Ladies’s Yoga Shorts 2018

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Are you looking for the best women’s athletic shorts with pockets or women’s yoga shorts? These women’s running shorts with pockets are just what you need if you are wanting affordable athletic shorts. Read more here https://amzn.to/2QXTB88

These ODODOS High waist sports workout shorts come in a large range of colors. They are nice because they are above your belly button and smooth out the unwanted bumps. The material is nice and thick! The seams are reinforced and sewn well. There is no cotton liner in the crotch. Great stretch. Using 4 way Stretch & Non-See-through Fabric. Perfect for yoga, exercise, fitness, any type of workout, or everyday use. ODODOS RePower Flex Yoga Shorts combine fashion, function, and performance.

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Product Reviews

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