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10 Minute Morning Yoga Full Body Stretch – SO GOOD!



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Start your morning off with this feel good 10 minute morning yoga full body stretch.
The poses and stretches in this 10 min yoga class are the perfect addition to your everyday morning routine.
Making a habit and incorporating yoga into your morning schedule will help to wake up the entire body and mind, releasing tension from achy muscles especially the back and hips while increasing focus.
So roll out your mat and join me for this 10 minute morning yoga full body stretch!

#Yoga #MorningYoga #FullBodyStretch

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Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today:

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Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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  1. Explore with Eve

    April 22, 2021 at 1:33 pm

    saved to favourites

  2. Helen Huang

    April 22, 2021 at 2:17 pm

    Feel good

  3. payal Trivedi

    April 22, 2021 at 3:03 pm

    Payal trivedi I am always subscribe you remove me subscribe keep me active remove me please

  4. Lea Marie

    April 22, 2021 at 3:09 pm

    thank you so much bird! I had been dealing with some anxiety due to upcoming exams and this really calmed me and prepared me for anything, that is about to come. You are a blessing <3

  5. Km Kumawat

    April 22, 2021 at 3:21 pm

    It's very helpful for me thanks bird.. Keep it up

  6. Tom Frasiko

    April 22, 2021 at 3:59 pm

    Yoga is demonic leads to hearing and seeing evil its the same as worshiping millions of false indian gods and egyptian false gods

  7. Itzhel M

    April 22, 2021 at 4:14 pm

    Thank you birdy

  8. Ricky Magill Jr.

    April 22, 2021 at 4:54 pm

    Loved it! Btw like your little subscribe alert intro.

  9. Faizan Umer

    April 22, 2021 at 5:00 pm

    The best

  10. Vivian y Ricky Manning-Gonsalves

    April 22, 2021 at 5:19 pm


  11. Imani L

    April 22, 2021 at 5:31 pm

    this was beautiful and very much needed this morning. thank you Bird

  12. bambie381

    April 22, 2021 at 6:01 pm

    Added to my favorites , loved this !

    Thank you Bird

  13. Emily Henderson

    April 22, 2021 at 6:05 pm

    I've started following your flows every single day and it's really changed my outlook for the day/on life. Thanks for creating such calming and uplifting content <3

  14. Dashae Imani

    April 22, 2021 at 6:06 pm

    Just finished this flow loved it! Saved to my favorites

  15. Naomi Bloemhof

    April 22, 2021 at 6:25 pm

    Felt great

  16. Janery De Leon

    April 22, 2021 at 6:40 pm

    Much needed thank you lovely

  17. Tomtil Lets plays

    April 22, 2021 at 7:30 pm

    Fantastic video! Great routine! Absolutely loved it!

  18. Maryam

    April 22, 2021 at 8:19 pm

    loved this!!!! Could we get a video on yoga to do on your perioddd?? That would be amazing <3

  19. Christopher Dean

    April 22, 2021 at 8:43 pm

    Thank you

  20. Lover-of TRuth

    April 22, 2021 at 9:09 pm

    Good morning! Doing this now namaste

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